Sleep...

[dj181]

Is 5 hours enough? Yeah, I know the recomendation is 7 to 8 hours, but Ive only been gettin bout 5 hours per nite for the past month or so

[SF1900]

From what I hear, the whole 6-8 hours of sleep a night is outdated. 5 hours is enough.

[ThaRealist]

If you have chemical aid and can make your body get 3 hours of rem sleep than you will be right as rain...

[#1 Klaus fan]

5 hours is enough...for psychosis.

[SF1900]

5 hours is enough...for psychosis.

LOL!

I get by on 4-5 a night. The whole 6-8 is very subjective. Not everyone needs that much.

[James Blunt]

I enjoy 5 hours. I have to force myself to get up though. The bed keeps calling me back. It's nice on days when I have no obligations and I can just give in to sleeping more. 

[dj181]

Was it Edison who averaged 5 hours? Well, I certainly aint no Edison LOL And speaking of psychosis, I guess that Arthur Jones, the inventor of Nautilus, averaged 4 or 5 hours nightly, and he certainly was psycho :>

[MB_722]

for the last 2 months I've been going to bed @ 430/5 am and rising @ 10:30am. 5-6 is fine.

[Mr Nobody]

for the last 2 months I've been going to bed @ 430/5 am and rising @ 10:30am. 5-6 is fine.

You must work the night shift MB_722, I can only sleep 3-4 hrs at a time then stay up a couple hours then back for 3-4 more fucked up for sure never been a good sleeper

[Jizzacked]

highly subjective topic here...

personally, I am not the same person if I get less than about 8 hours.  If I have to function on much less.. I get irritable, and feel like I cannot think clearly.  I am envious of those that can get by on 5 hours, because for me, with that little sleep I can barely function in a professional capacity. 

[MB_722]

You must work the night shift MB_722, I can only sleep 3-4 hrs at a time then stay up a couple hours then back for 3-4 more fucked up for sure never been a good sleeper

Im a night owl .. work mostly in the afternoon.

[Parker]

Anything over 7-8 hours makes me sleepy, 5 hours is JUST RIGHT...now if i work out,  it's still the same. I remember when i worked during the day time, if I went to sleep at 11:30pm-12:00am, after several days of having my alarm set to 5am, I automatically woke up at that hour---went out and jogged, and was ready for the day.

Sleep is the cousin to Death

[ShipSekki]

 I go for 8 or 9.

 5 hours isn't enough.

 If you're trying to get hyooooge bro! Then more sleep makes you grow more too.

[WillGrant]

Is 5 hours enough? Yeah, I know the recomendation is 7 to 8 hours, but Ive only been gettin bout 5 hours per nite for the past month or so

How do you feel and how are your gym gains ? if both are fine then you are getting enough.

[newmom]

I am good with 6 or 6.5 hours. Anything more than like 7.5 hours and its too much sleep for me

[tone loc]

Its all what is best for you. Different bodies, different needs.

[HTexan]

it depends on the person. IMO you should know by now how much you need.

[jaejonna]

I am good with 6 or 6.5 inches. Anything more than like 7.5 inches and its too deep for me

fixed

[ToxicAvenger]

Is 5 hours enough? Yeah, I know the recomendation is 7 to 8 hours, but Ive only been gettin bout 5 hours per nite for the past month or so

not if your job requires mental acuity

if you work physically for the most part..i'd say yes....otherwise ..nope

i need 8 to 10 solid hours to fire on all cylinders mentally

[Mr Nobody]

not if your job requires mental acuity

if you work physically for the most part..i'd say yes....otherwise ..nope

So much you sleep you getting Toxic studying for the Network Certification?

[emn1964]

fixed

LMAO....well done HAIC

[Mr Nobody]

I am good with 6 or 6.5 hours. Anything more than like 7.5 hours and its too much sleep for me

Sounds good, 6.9 sounds better without the decimal point.

[ToxicAvenger]

So much you sleep you getting Toxic studying for the Network Certification?

not last night...i went to sleep at 4:30 am and woke up at 7:45 am to study again....fucking phone call from a fiend that wanted to ask me a technical question woke me up...

right now i feel dumb as a door nail   

what i'm saying is...when i get 8 to 10 hrs in i work at a totally different level...solutions come easier to me...i dont struggle like i am doing right now...usually i'm in bed by 11:30ishpm and up by 8 am

[Mr Nobody]

not last night...i went to sleep at 4:30 am and woke up at 7:45 am to study again....fucking phone call from a fiend that wanted to ask me a technical question woke me up...

right now i feel dumb as a door nail   

what i'm saying is...when i get 8 to 10 hrs in i work at a totally different level...solutions come easier to me...i dont struggle like i am doing right now...usually i'm in bed by 11:30ishpm and up by 8 am

dang man up at 4:30am was you partying or something?

[ToxicAvenger]

dang man up at 4:30am was you partying or something?

nah...studied till 3:30ish...then made/ate a frozen pizza while watching TV ...ate...n went to bed

i think people that work with thsi brains to make $ need to let it recharge with 8 to 10 hrs of sleep if possible