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Author Topic: Just curious...  (Read 525 times)

dj181

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Just curious...
« on: May 16, 2010, 11:15:20 PM »
Do any of y'all know your VO2 max? (BTW, VO2 max is a direct measure of aerobic power) When I was fit and in decent shape, mine topped out at 71 ml/kg/min, but now I would imagine that I would be lucky to break 30 ml/kg/min LOL
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