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Author Topic: Johnny Falcon Update  (Read 17417 times)

Bodybuilding Related

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Johnny Falcon Update
« on: May 30, 2010, 07:01:55 PM »
Quote:
Originally Posted by Bodybuilding Pro Related
**** where have you been lately? I tried calling your old number the other day and somebody else had it. Do you have a new number? What's been up man, why no posting?

Who picked up the phone? i think my grandma has my old fone not sure my number is *** ***-**** now

just havent been posting, i hit an energy low but getting better didnt gain any fat but not working out that much. been working more so im standing a little bit more right now this is my routine id like to improve saving my lower body because i need to stand for long hours. only doing a minimal amount of training upper body, so no training lower body i need it to stand for a long time everyday

20 pullups and 40 feet inclined pushups a day thus far, would like to do more

eatin mostly fruits and grinded up veggies, with non genetically modified soy burgers
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JimmyJam1974

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Re: Johnny Falcon Update
« Reply #1 on: May 30, 2010, 07:14:21 PM »
Thank you for that, he's a damn legend
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SF1900

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Re: Johnny Falcon Update
« Reply #2 on: May 30, 2010, 07:17:26 PM »
What the hell is a non genetically modified soy burger?  :o :o
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NaturalWonder83

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Re: Johnny Falcon Update
« Reply #3 on: May 30, 2010, 07:27:09 PM »
come back
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wes

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Re: Johnny Falcon Update
« Reply #4 on: May 30, 2010, 07:27:39 PM »
Standing is the new squatting!!  ;)


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doison

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Re: Johnny Falcon Update
« Reply #5 on: May 30, 2010, 07:30:40 PM »
He really wanted to emphasize his new factory job.  I've never seen a guy mention they "have to stand a lot" three times in one sentence. 
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njflex

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Re: Johnny Falcon Update
« Reply #6 on: May 30, 2010, 07:36:47 PM »
jim morrison was known as the 'lizard king'falcon is the "soy king"
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Mr Nobody

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Re: Johnny Falcon Update
« Reply #7 on: May 30, 2010, 07:40:35 PM »
Quote from: Bodybuilding Related on May 30, 2010, 07:01:55 PM
Quote:
Originally Posted by Bodybuilding Pro Related
**** where have you been lately? I tried calling your old number the other day and somebody else had it. Do you have a new number? What's been up man, why no posting?

Who picked up the phone? i think my grandma has my old fone not sure my number is *** ***-**** now

just havent been posting, i hit an energy low but getting better didnt gain any fat but not working out that much. been working more so im standing a little bit more right now this is my routine id like to improve saving my lower body because i need to stand for long hours. only doing a minimal amount of training upper body, so no training lower body i need it to stand for a long time everyday

20 pullups and 40 feet inclined pushups a day thus far, would like to do more

eatin mostly fruits and grinded up veggies, with non genetically modified soy burgers
I heard he has been knocking down fine hoes as well maybe it cut into energy and training time?
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240 is Back

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Re: Johnny Falcon Update
« Reply #8 on: May 30, 2010, 07:41:13 PM »
i wasn't sure if I should drink tonight.  it's been a while.  This thread has led me in the right direction.
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Bodybuilding Related

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Re: Johnny Falcon Update
« Reply #9 on: May 30, 2010, 07:55:05 PM »
Quote from: 240 is Back on May 30, 2010, 07:41:13 PM
i wasn't sure if I should drink tonight.  it's been a while.  This thread has led me in the right direction.


Drink at least all 6 of them if you are able. 
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ShipSekki

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Re: Johnny Falcon Update
« Reply #10 on: May 30, 2010, 07:56:46 PM »
Quote from: Bodybuilding Related on May 30, 2010, 07:01:55 PM
Quote:
Originally Posted by Bodybuilding Pro Related
**** where have you been lately? I tried calling your old number the other day and somebody else had it. Do you have a new number? What's been up man, why no posting?

Who picked up the phone? i think my grandma has my old fone not sure my number is *** ***-**** now

just havent been posting, i hit an energy low but getting better didnt gain any fat but not working out that much. been working more so im standing a little bit more right now this is my routine id like to improve saving my lower body because i need to stand for long hours. only doing a minimal amount of training upper body, so no training lower body i need it to stand for a long time everyday

20 pullups and 40 feet inclined pushups a day thus far, would like to do more

eatin mostly fruits and grinded up veggies, with non genetically modified soy burgers

 I'm not seeing what's so cool about this post.

 I guess I just ain't hip and cool enough.
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epic_alien

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Re: Johnny Falcon Update
« Reply #11 on: May 30, 2010, 08:20:18 PM »
standing is hard fucking work.

i feel bad that he has to work around this bullshit and adjust his workouts.

 good that he is eating though. such a fucking chore that nonsense is

in boise idaho there is a building on the greenbelt near the river, its called the falcon building. when i go home for summer im gonna take a picture of it.
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LatsMcGee

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Re: Johnny Falcon Update
« Reply #12 on: May 30, 2010, 10:29:59 PM »
Soy burgers will turn you into a babbling bitch like Johnny Falcunt.   Good Riddance to that pussified retard.   
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dj181

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Re: Johnny Falcon Update
« Reply #13 on: May 30, 2010, 10:58:38 PM »
Falcon needs to return to the gospel of Progressive Overload.
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The_Hammer

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Re: Johnny Falcon Update
« Reply #14 on: May 30, 2010, 11:50:39 PM »
daddywaddy
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Mr Nobody

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Re: Johnny Falcon Update
« Reply #15 on: May 31, 2010, 12:48:10 AM »
From the Falcon archives my favorite.
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nzmusclemonster

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Re: Johnny Falcon Update
« Reply #16 on: May 31, 2010, 12:52:02 AM »
All epic leans and falcon punches.
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Mr Nobody

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Re: Johnny Falcon Update
« Reply #17 on: May 31, 2010, 12:53:05 AM »
Quote from: nzmusclemonster on May 31, 2010, 12:52:02 AM
All epic leans and falcon punches.
Here you go NZ
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YngiweRhoads

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Re: Johnny Falcon Update
« Reply #18 on: May 31, 2010, 05:26:58 AM »
Quote from: SF1900 on May 30, 2010, 07:17:26 PM
What the hell is a non genetically modified soy burger?  :o :o

Most of the food you eat these days is genetically modified. They're just not required by law to inform you of this.
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Cleanest Natural

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Re: Johnny Falcon Update
« Reply #19 on: May 31, 2010, 05:49:18 AM »
falcon

huge cock ..free spirit ...bangs fine assed hoes

we in da same clubz  ;D
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The_Hammer

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Re: Johnny Falcon Update
« Reply #20 on: May 31, 2010, 05:53:34 AM »
Quote from: sevastase on May 31, 2010, 05:49:18 AM
falcon

huge cock ..free spirit ...bangs fine assed hoes

we in da same clubz  ;D

You're just a dirty foreigner from a shithole of a country. Don't ever compare yourself to a true born American. 

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Cleanest Natural

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Re: Johnny Falcon Update
« Reply #21 on: May 31, 2010, 05:54:44 AM »
Quote from: The_Hammer on May 31, 2010, 05:53:34 AM
You're just a dirty foreigner from a shithole of a country. Don't ever compare yourself to a true born American. 


translation :

you have a small cocki and you are narrow minded

don't beat off yourself over it "hammer"

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The_Hammer

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Re: Johnny Falcon Update
« Reply #22 on: May 31, 2010, 05:56:34 AM »
Quote from: sevastase on May 31, 2010, 05:54:44 AM
translation :

you have a small cocki and you are narrow minded

don't beat off yourself over it "hammer"



Shut your Eurotrash mouth.  Your words are unimportant to an American.  You are weak.
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The_Hammer

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Re: Johnny Falcon Update
« Reply #23 on: May 31, 2010, 06:01:38 AM »


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Cleanest Natural

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Re: Johnny Falcon Update
« Reply #24 on: May 31, 2010, 06:05:08 AM »
hahaha

is that you in the pink tutu ?

 :D :D :D

fag
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