Author Topic: Great S&C facility  (Read 2855 times)

Coach is Back!

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Great S&C facility
« on: May 31, 2010, 07:41:40 PM »

drkaje

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Re: Great S&C facility
« Reply #1 on: May 31, 2010, 07:47:04 PM »
Wow.

The_Hammer

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Re: Great S&C facility
« Reply #2 on: May 31, 2010, 09:02:56 PM »

Coach is Back!

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Re: Great S&C facility
« Reply #3 on: May 31, 2010, 09:04:05 PM »

The_Hammer

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Re: Great S&C facility
« Reply #4 on: May 31, 2010, 09:09:30 PM »





Coach is Back!

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Re: Great S&C facility
« Reply #5 on: May 31, 2010, 09:14:37 PM »






Amazing athlete........




Combine that with a 5 hour round of golf and you have yourself a real athletic superstar!

The_Hammer

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Re: Great S&C facility
« Reply #6 on: May 31, 2010, 09:19:30 PM »

claymore

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Re: Great S&C facility
« Reply #7 on: June 01, 2010, 09:11:07 AM »
I wonder if he would play 3 on 3 with these guys...


jpm101

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Re: Great S&C facility
« Reply #8 on: June 01, 2010, 10:03:02 AM »
Outstanding sports compound. Biggest I had ever seen was at U of Nebraska when I was in high school, during the letter of intent tour.  But nothing compared to this. Now if they could only win a national title and be in a major bowl game. Probably should import more SoCal high school felon types like Nebraska use to do.
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io856

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Re: Great S&C facility
« Reply #9 on: June 01, 2010, 10:11:03 AM »
very nice!

I would like to train there

The_Hammer

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Re: Great S&C facility
« Reply #10 on: June 01, 2010, 12:54:49 PM »
I wonder if he would play 3 on 3 with these guys...



He'd just whisper to a secret service agent to kill them all and make them disappear ;D

Van_Bilderass

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Re: Great S&C facility
« Reply #11 on: June 01, 2010, 01:12:43 PM »


You might trip over one of those crappy and useless Hammer Strength machines when heading over to the power racks. This gym gets two thumbs down from me. :D

Coach is Back!

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Re: Great S&C facility
« Reply #12 on: June 01, 2010, 01:19:48 PM »
You'll be pleased to know Van that I've actually reconsidered using some Hammer Strength on our ME upper body days. But at our schools where we train teams we've always made use of Jammers.

drkaje

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Re: Great S&C facility
« Reply #13 on: June 01, 2010, 02:46:07 PM »
Coach,

Can you even begin to imagine the partial reps we GetBiggers could do in a place like that?!?! :)

no one

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Re: Great S&C facility
« Reply #14 on: June 01, 2010, 02:47:45 PM »
You'll be pleased to know Van that I've actually reconsidered using some Hammer Strength on our ME upper body days. But at our schools where we train teams we've always made use of Jammers.

actually im partial to the incline hammer press.

inside/ upper pec deadly.
b

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Re: Great S&C facility
« Reply #15 on: June 01, 2010, 10:01:31 PM »
actually im partial to the incline hammer press.

inside/ upper pec deadly.

I agree, Monday was the first time I've used that since my show in 07'. I used as the second exercise on my ME upper day, I started with 10 x 5-3 on flat bench then moved to the Hammer strength incline, 3 x 10-12 and my chest is killing me right now........it's NOT from the flat bench!