Question for all of the fitness masters of teh getbig website

[James Blunt]

Anybody have any good ideas on some intense cardio I can do to really get some sweat flowin? I've been doin the same thing for a long time, maybe getbig can provide some new ideas eh? Something I can do for a good hour.

[LOVESMINGE]

Try a good fuk and just for something a little different try it with a woman.

[James Blunt]

Try a good fuk and just for something a little different try it with a woman.

HOhoho! good one !

This the getbig website cock sucker you have to bring it better than that. That was weak.

[ShipSekki]

 I do bicycle riding, jumping rope, or go crazy on a heavy punching bag. Mountain hiking is pretty good too if you want to make a trip out of it.

[SF1900]

To be honest, the way I bumped up my cardio was taken shorter breaks between sets, while going heavier and heavier. You can try this. However, it might not replace an actual cardio workout (treadmill, stairclimber, bike, etc).

[BB]

Look up Girevoy Sport Kettlebell training, most of that can be done with a regular dumbbell if needed. Here's a look at what it kinda looks like-

.

Or look up Javorek complexes, barbell complexes, or PHA Training, those are fun, weight based cardio that can be done with minimal equipment.

If you have them handy, stadium stair running, weighted or un-weighted, is fun.

[James Blunt]

I do bicycle riding, jumping rope, or go crazy on a heavy punching bag. Mountain hiking is pretty good too if you want to make a trip out of it.

I do those things already, except mountain hiking... that's not available at the moment.

To be honest, the way I bumped up my cardio was taken shorter breaks between sets, while going heavier and heavier. You can try this. However, it might not replace an actual cardio workout (treadmill, stairclimber, bike, etc).

I'm lookin for something without weight or using light weights, something fast paced that will get me sweating toughly.

[The True Adonis]

Find a VERY Steep somewhat long hill, Grassy or not.

Sprint up fast as you can, jog down, sprint up, jog down, etc....

[FREAKgeek]

Try a good fuk and just for something a little different try it with a woman.

already in time out, lol

[CalvinH]

who was the 2nd gunman on the grassy knoll?

 

[ShipSekki]

 Running up and down flights of stairs is brutal too. I highly recomend it.