How is your Metabolism??..

[Sherief Shalaby]

fast, moderate, or, slow??..

i myself shit once a day a good healthy shit at the exact same time..

[240 is Back]

I have a good metabolism.  I do cardio maybe once a week and eat ice cream once a day and still maintain abs.

I take the browns to the super bowl maybe 1-2 times a day.  Same time every morning, then maybe later if I allow myself a greasy lunch. 

[Meso_z]

fast, moderate, or, slow??..

i myself shit once a day a good healthy shit at the exact same time..

what does taking a dump has to do with the metabolism?

[Sherief Shalaby]

what does taking a dump has to do with the metabolism?

what?!!.. sure it's related and both of them are bodybuilding related!!..

[Mr Nobody]

I shit first thing each morning to get it out of the way, then on a oncall basis maybe even one in the afternoon.

[Sherief Shalaby]

I shit first thing each morning to get it out of the way, then on a oncall basis maybe even one in the afternoon.

sounds like you know your shit well bro..

[Mr Nobody]

sounds like you know your shit well bro..

I'm really thinking of ways to improve