Anyone here who ...

[wavelength]

I'm surprised you never heard of it. Basically, it increases the body's temperature and metabolic rate by depleting ATP. It's exercise in a pill, literally - very dangerous if you don't know what you're doing.

one more reason not to take it for such an insignificant purpose

[benchmstr]

one more reason not to take it for such an insignificant purpose

20+lbs in two weeks.......all fat loss

bench

[wavelength]

20+lbs in two weeks.......all fat loss

bench

I'd rather do it the natural way but to each his own.

[benchmstr]

I'd rather do it the natural way but to each his own.

you'll hit your limit

bench

[The True Adonis]

you'll hit your limit

bench

Not if you know what you are doing.

[benchmstr]

Not if you know what you are doing.

EVERYONE hits their limit....and you cant prove otherwise...

bench

[Eyeball Chambers]

I don't know if I asked you yet wavelength, but are you concerned with about things like aspartame, or hydrogenated fats?

[wavelength]

I don't know if I asked you yet wavelength, but are you concerned with about things like aspartame, or hydrogenated fats?

I can't be concerned with tiny things like that when dealing with the important things in life son.
Like where do we come from, what is our purpose in life, and where do we go.

[Coach is Back!]

... tried multiple times but never got ripped?

I got the remedy.

Lemme guess..calorie deficit

[wavelength]

Lemme guess..calorie deficit

wow you're a quick learner

[big L dawg]

I can't be concerned with tiny things like that when dealing with the important things in life son.
Like where do we come from, what is our purpose in life, and where do we go.

there is no purpose...who cares were we came from...and were we go has little to do with anything we have control over...

[Coach is Back!]

wow you're a quick learner

Yes, forget body composition, just lose it all.

[lester]

Yes, forget body composition, just lose it all.

Muscle loss doesn't happen as drastic as people make out.  Most of the time it's some fat dude that lost fat and is convinced his muscle wasted away.

[The True Adonis]

I don't know if I asked you yet wavelength, but are you concerned with about things like aspartame, or hydrogenated fats?

Eyeball I have posted this before:

Aspartame has been unfairly demonized as well.  Take this from a purely Scientific Point of view instead of a Conspiracy Theorist one. (The Science and Evidence are totally against the Anti-Aspartame misleading hysteria.

Check this link from the American Cancer Society on Aspartame.

http://www.cancer.org/docroot/PED/content/PED_1_3X_Aspartame.asp?sitearea=PED

And here is another from The National Cancer Institute.

http://www.cancer.gov/cancertopics/factsheet/risk/aspartame


The verdict is in on Aspartame.  It is totally harmless.

A study of about half a million people, published in 2006, compared people who drank aspartame-containing beverages with those who did not. Results of the study showed that increasing levels of consumption were not associated with any risk of lymphomas, leukemias, or brain cancers in men or women. (Question 2)
Researchers examined the relationship between aspartame intake and 1,888 lymphomas or leukemias and 315 malignant brain cancers among the participants of the NIH-AARP Diet and Health Study from 1995 until 2000. Development of these cancers was not associated with estimated aspartame consumption, refuting a recent animal study with positive findings for lymphomas and leukemias and also contradicting claims regarding brain cancer risk. (Questions 3 and 8 )

[James Blunt]

I can eat whatever I want and remain the same around 8%

I have a mean metabolism.

[WillGrant]

Practically all metabolic ward studies have shown that as long as protein is high enough, it doesn't matter at all where the rest of your calories come from, neither for weight loss, nor for body composition.

Ward studies ?

[Coach is Back!]

That's complete and utter bullshit. Here we go again with the "a calorie is just a calorie" crap.

[wavelength]

Yes, forget body composition, just lose it all.

nopes, not as long as the essential rules are followed

[Wingnut32]

nopes, not as long as the essential rules are followed you too can be 130 pounds soaking wet

fixed

Thanks but no thanks, maybe when I want to look like you I will take some of your "help."