Thanks again bros!
A Wonderful disciple of the Nasser principles!! What is your diet Bigbobs???
No "diet" really - biggest difference is I was eating out about 3-4 times a day in the first pic (usually at McDonalds and other fast food joints) and only eating out 2-3 times a week before the second pic. Also doing some cardio whereas before I did none, skipping less workouts, and generally eating cleaner.
There's still the exception like a few weeks ago when me and you we went to Red Robin's and had two baskets of fries each, 1/2 lb burger, and shared their ice cream cake dessert lol (its only gay if our server wanted it to be)
45 pounds?
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You know if the first picture was not cropped at the waist and you saw the love handles you would probably guess much higher than 45 lbs, now I kinda wish I didn't crop it back then as it would make a better before/after comparison. Anyway the total weight loss is actually 35-40 lbs, so you're pretty close.
hows the legs ?
Pretty proportionate. Dont want to take a picture as they are too hairy to see much detail, and don't want to shave them because its a lot of work and wife complains when I have prickly/stubly skin lol
