Author Topic: i did a little bodybuilding the other day...  (Read 2558 times)

ToxicAvenger

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i did a little bodybuilding the other day...
« on: June 22, 2010, 06:53:41 AM »
went to the gyme n muscled out  4 sets of 12 to 15 with the 40lb dumbells...


then i rushed home and ate come creatine n washed it down with grapular juice


i feel totally jacked today


true story






carpe` vaginum!

Mr Nobody

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Re: i did a little bodybuilding the other day...
« Reply #1 on: June 22, 2010, 06:57:21 AM »
Great news I bet soreness is reigning supreme as well.

ToxicAvenger

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Re: i did a little bodybuilding the other day...
« Reply #2 on: June 22, 2010, 07:07:46 AM »
Great news I bet soreness is reigning supreme as well.


i'm gonna trash my back with some insane pull downs and dorian style rows


then i'm gonna run home again but just to mix it up....i'll take vanadyl instead....


the joe wieder stomach confusion principle
carpe` vaginum!

Mr Nobody

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Re: i did a little bodybuilding the other day...
« Reply #3 on: June 22, 2010, 07:12:58 AM »

i'm gonna trash my back with some insane pull downs and dorian style rows


then i'm gonna run home again but just to mix it up....i'll take vanadyl instead....


the joe wieder stomach confusion principle
LMAO  ;D

ToxicAvenger

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Re: i did a little bodybuilding the other day...
« Reply #4 on: June 22, 2010, 07:16:29 AM »
sometime next week i'll post up a video of me squatting 135....

that'll show ripitup >:(




video of me smoking a post workout ciggy will be available upon pm request only
carpe` vaginum!

Mr Nobody

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Re: i did a little bodybuilding the other day...
« Reply #5 on: June 22, 2010, 07:17:58 AM »
sometime next week i'll post up a video of me squatting 135....

that'll show ripitup >:(




video of me smoking a post workout ciggy will be available upon pm request only
We want to see you smoke between sets. ;D

ToxicAvenger

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Re: i did a little bodybuilding the other day...
« Reply #6 on: June 22, 2010, 07:29:11 AM »
We want to a smoke between sets. ;D


between sets i usually pick at my prepetual wedgie...then i smell my finger in surprised disgust and then look at the person cllosest to me with a " wanna whiff" expression on my face
carpe` vaginum!

SF1900

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Re: i did a little bodybuilding the other day...
« Reply #7 on: June 22, 2010, 07:35:35 AM »
Remember, according to Flex magazine, you only have a 30 minute window of opportunity to pump that creatine into your muscles. And I mean exactly 30 minutes. Not 30 minutes and 1 second or 2 seconds!! NO!!! 30 minutes. Anything ingested over 30 minutes means that the creatine will not reach your muscles, and the whole work out was a waste of time!!  >:( >:(
X

ToxicAvenger

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Re: i did a little bodybuilding the other day...
« Reply #8 on: June 22, 2010, 07:42:28 AM »
Remember, according to Flex magazine, you only have a 30 minute window of opportunity to pump that creatine into your muscles. And I mean exactly 30 minutes. Not 30 minutes and 1 second or 2 seconds!! NO!!! 30 minutes. Anything ingested over 30 minutes means that the creatine will not reach your muscles, and the whole work out was a waste of time!!  >:( >:(

o nooo i take the kai greene brand special creatine....its supposed to be taken rectally in suppository form...

it works for up to 3 days after insertion..its slow release~!
carpe` vaginum!

Mr Nobody

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Re: i did a little bodybuilding the other day...
« Reply #9 on: June 22, 2010, 07:43:05 AM »
Remember, according to Flex magazine, you only have a 30 minute window of opportunity to pump that creatine into your muscles. And I mean exactly 30 minutes. Not 30 minutes and 1 second or 2 seconds!! NO!!! 30 minutes. Anything ingested over 30 minutes means that the creatine will not reach your muscles, and the whole work out was a waste of time!!  >:( >:(
Exactly the reason I wear a stop watch set it off right after a workout. ;D

FREAKgeek

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Re: i did a little bodybuilding the other day...
« Reply #10 on: June 22, 2010, 07:45:13 AM »
got the bug back ,toxic?


ToxicAvenger

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Re: i did a little bodybuilding the other day...
« Reply #11 on: June 22, 2010, 07:53:37 AM »
got the bug back ,toxic?



honestly....yes but i cant let it run my life...

the reason i went back ws my studying ws driving me crazy....10 to 14 hrs daily sitting on my ass...and that ws leading to the ocassional drink at night....fuck that...

so instead of having a drink at night....at the end of the day i just go to the gym...its my time off from studying ...its my entertainment for the day
carpe` vaginum!

CAPTAIN INSANO

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Re: i did a little bodybuilding the other day...
« Reply #12 on: June 22, 2010, 08:07:34 AM »
honestly....yes but i cant let it run my life...

the reason i went back ws my studying ws driving me crazy....10 to 14 hrs daily sitting on my ass...and that ws leading to the ocassional drink at night....fuck that...

so instead of having a drink at night....at the end of the day i just go to the gym...its my time off from studying ...its my entertainment for the day

Going to the gym for entertainment?   ::)  ::)













You must look like shit  :-X

jaejonna

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Re: i did a little bodybuilding the other day...
« Reply #13 on: June 22, 2010, 08:38:50 AM »
everything toxic says is 90% bullshit and 10% lost in translation....dude makes things up cause he has nothing to say.
L

JOHN MATRIX

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Re: i did a little bodybuilding the other day...
« Reply #14 on: June 22, 2010, 01:28:19 PM »
im at an all-time low in motivation, no matter how hard i work and how much i eat i still just have an absolutely minimum amount of muscle size. im on the verge of entering the 'fuck it watch tv instead' american phase of life.

ToxicAvenger

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Re: i did a little bodybuilding the other day...
« Reply #15 on: June 23, 2010, 01:01:49 PM »
Going to the gym for entertainment?   ::)  ::)
You must look like shit  :-X


unlike u...i LOVE going to the gym....its fun for me.

ugly pieces of shit like you go to the gym cause they HAVE to :-*

carpe` vaginum!

ToxicAvenger

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Re: i did a little bodybuilding the other day...
« Reply #16 on: June 23, 2010, 01:03:25 PM »
everything toxic says is 90% bullshit and 10% lost in translation....dude makes things up cause he has nothing to say.

ugly insecure fucks like u dont even belong in the same thread as myself ok....

please dnt insult me with your presence....

AND i know...you'll be compelled to make a comment again....instead....

post a picture proving me wrong you ugly piece of shit
carpe` vaginum!

ToxicAvenger

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Re: i did a little bodybuilding the other day...
« Reply #17 on: June 23, 2010, 01:05:51 PM »
im at an all-time low in motivation, no matter how hard i work and how much i eat i still just have an absolutely minimum amount of muscle size. im on the verge of entering the 'fuck it watch tv instead' american phase of life.


nahh mang...change something mon ami...start on a creatine regiment ...orrr start on vanadyl mang...


maybe u r over training....lack of motivation is a sign of over training
carpe` vaginum!

Chick

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Re: i did a little bodybuilding the other day...
« Reply #18 on: June 23, 2010, 01:06:58 PM »
ugly insecure fucks like u dont even belong in the same thread as myself ok....

please dnt insult me with your presence....

AND i know...you'll be compelled to make a comment again....instead....

post a picture proving me wrong you ugly piece of shit

Take it easy on him...he hasnt been the same since Kate and the 8 kids left his ass...

Mr Nobody

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Re: i did a little bodybuilding the other day...
« Reply #19 on: June 23, 2010, 01:10:06 PM »
im at an all-time low in motivation, no matter how hard i work and how much i eat i still just have an absolutely minimum amount of muscle size. im on the verge of entering the 'fuck it watch tv instead' american phase of life.
You still drinking John?

Helena

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Re: i did a little bodybuilding the other day...
« Reply #20 on: June 23, 2010, 01:14:34 PM »
Take it easy on him...he hasnt been the same since Kate and the 8 kids left his ass...

 ;D
GB

Helena

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Re: i did a little bodybuilding the other day...
« Reply #21 on: June 23, 2010, 01:15:19 PM »
ugly insecure fucks like u dont even belong in the same thread as myself ok....

please dnt insult me with your presence....

AND i know...you'll be compelled to make a comment again....instead....

post a picture proving me wrong you ugly piece of shit

 ;D
GB

ToxicAvenger

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Re: i did a little bodybuilding the other day...
« Reply #22 on: June 23, 2010, 01:17:46 PM »
Take it easy on him...he hasnt been the same since Kate and the 8 kids left his ass...

lol omg....

thanx ...i needed that ;D
carpe` vaginum!

ToxicAvenger

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Re: i did a little bodybuilding the other day...
« Reply #23 on: June 23, 2010, 01:19:15 PM »
;D


o shit....

even the girls agree! ;D



easy guys....i dont actually want him to kill himself :-\
carpe` vaginum!

Mr Nobody

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Re: i did a little bodybuilding the other day...
« Reply #24 on: June 23, 2010, 01:22:29 PM »

unlike u...i LOVE going to the gym....its fun for me.

ugly pieces of shit like you go to the gym cause they HAVE to :-*


Toxic looking jacked there, oh wait thats not Antonio Banderas...