Great news I bet soreness is reigning supreme as well.
i'm gonna trash my back with some insane pull downs and dorian style rows then i'm gonna run home again but just to mix it up....i'll take vanadyl instead....the joe wieder stomach confusion principle
sometime next week i'll post up a video of me squatting 135....that'll show ripitup video of me smoking a post workout ciggy will be available upon pm request only
We want to a smoke between sets.
Remember, according to Flex magazine, you only have a 30 minute window of opportunity to pump that creatine into your muscles. And I mean exactly 30 minutes. Not 30 minutes and 1 second or 2 seconds!! NO!!! 30 minutes. Anything ingested over 30 minutes means that the creatine will not reach your muscles, and the whole work out was a waste of time!!
got the bug back ,toxic?
honestly....yes but i cant let it run my life...the reason i went back ws my studying ws driving me crazy....10 to 14 hrs daily sitting on my ass...and that ws leading to the ocassional drink at night....fuck that...so instead of having a drink at night....at the end of the day i just go to the gym...its my time off from studying ...its my entertainment for the day
Going to the gym for entertainment? You must look like shit
everything toxic says is 90% bullshit and 10% lost in translation....dude makes things up cause he has nothing to say.
im at an all-time low in motivation, no matter how hard i work and how much i eat i still just have an absolutely minimum amount of muscle size. im on the verge of entering the 'fuck it watch tv instead' american phase of life.
ugly insecure fucks like u dont even belong in the same thread as myself ok....please dnt insult me with your presence....AND i know...you'll be compelled to make a comment again....instead....post a picture proving me wrong you ugly piece of shit
Take it easy on him...he hasnt been the same since Kate and the 8 kids left his ass...
unlike u...i LOVE going to the gym....its fun for me.ugly pieces of shit like you go to the gym cause they HAVE to