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Author Topic: The Difference Between Healthy and Restrictive Eating  (Read 829 times)

kukacomone

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The Difference Between Healthy and Restrictive Eating
« on: June 24, 2010, 05:22:02 AM »
http://caloriecount.about.com/paint-number-masterpiece-b435500?utm_source=newsletter&utm_medium=email&utm_campaign=newsletter_20100624&utm_term=continue1

A short article, its worth a read imo. Its so bad when you only eat for nutrients and dont enjoy the foods.

"Healthy Eating - Hunger-based ; Restrictive Dieting - By the clock" :P
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