Tampa Pro - Paco 10 days out (Video)

[phemonmmill32]

weird dry looking man cleavage w/ lack of upper chest

[claymore]

Great conditioning

[SF1900]

no doubt he will finish 12-15th place if he qualifies for the Mr. O 

quit bodybuilding, get a real job, paco.

[che]

Translation for  non Spanish speaking Getbiggers.

Kyomu behind the camera :'' That's  it'', ''Hmmmmm'','' Wooooow'' ,''Oh my God'', ''Daaaaamn'' ,''yeeeess''

[Mr Nobody]

these are the bbers all go ga ga for though
i see it as lacking in one bodypart
though to some the get carried away with how the arms look...
if i was a judge id be thinking why should heath place above kai when his chest is lacking?
kai hage huge arms too and also a fairly good chest it seems when it comes to symetry people turn a blind eye when it come to arms....
flex also lacking chest big arms yet he is called the sultan of symetry??
if it was the other way around.. big chest normal arms
..would we even be talking about flex now

I'm not sure about the genetics on these types they are usually shorter but have huge thick arms and legs. The chest and back are lacking so measures have to be taken to take the arms out of the equation when working chest and back. Now a person like Arnold or a Reg Park can do just Bench Presses and a Rows and have huge chest and back. Pre-exhaustion is a key for the guys with the huge arms and lacking in chest and back.

[CAPTAIN INSANO]

Kyomu Did he drop the Test Suspension yet?

What was Paco's Pre-Contest Cycle/Diet like?

I know he's on Tren, and hella lots of Masteron, maybe some Halo and Proviron

Looks great

[Parker]

Really good condition look rock hard
this is not a knock on pack bcause I think he is tremendous particularly in the legs
and observation I've made is
guys with those arms everyone goes crazy for almost always have lacking chests
dillet flex Heath priest .... I think yes they have great arms but having a weak chest makes their arms look even bigger . Anyone else notice this

Yep, except for Arnold, Sergio, and Serge, and most of their era.

There is a possibility that like what Levrone (or was it Priest?) had said that their triceps take over on chest exercises...
But guys today with excellent chests, like JOJ for example, their arms get over shadowed.

[mesmorph78]

Yep, except for Arnold, Sergio, and Serge, and most of their era.

There is a possibility that like what Levrone (or was it Priest?) had said that their triceps take over on chest exercises...
But guys today with excellent chests, like JOJ for example, their arms get over shadowed.

yes but vica versa arms bigger than chest that bodybuilder is rewarded last time I checked chest is a bigger muscle group than arms... So ones arms should not dwarf their chest... To me that is not good symetry cormiers arms match his body as does vic Coleman dex....

[kyomu]

What does Pacos diet consist of, Kyomu?

1kg of fish and 500g of rice at that point.
I cant imagine how he could survive that low calorie.
He was so dizzy and weak when we took video.

[kyomu]

paco's lookin good in the vid.  my main issue with paco though is his stomach.  its looks extremely thick and bloated in past shows.  if he could bring his waisteline down, then he would look pretty proportional.  perhaps he has done this...its hard to tell with the shirt on.  will be interesting to see how he does in the show.

Very good insight.
This time, he trim downed his waist.
And more than muscle fullness, the separation coming.
Since he has enough size, he dont need to blow up with size sacrificing his waist line.
He looked narrower than his past version in spite of his muscle growth. Thats pathetic.

[kyomu]

Translation for  non Spanish speaking Getbiggers.

Kyomu behind the camera :'' That's  it'', ''Hmmmmm'','' Wooooow'' ,''Oh my God'', ''Daaaaamn'' ,''yeeeess''

Hahahahaha. It does sound gay porn.

[oldman]

Similar to Casey Viator and Mentzer, big legs, waist, arms.  Paco is ripped and hope he places well for a change.