Author Topic: Epic bodybuilding.com transformation (Read 6783 times)

Army of One · « **on:** July 19, 2010, 04:37:21 PM »

Just saw this and thought id post, amazing

" 8 month transformation 147-174
here you go. i just wanna say w.e results are here i got because i worked very very hard. harder at this then any1 can imagine. someedays i was just beat dont n tired n still needed to do what i had to do. made alot of mistakes toward begining with training mostly but now ive pretty much got it down pat.

thank you for your future input"

Before

Army of One · « **Reply #1 on:** July 19, 2010, 04:39:34 PM »

After

"my plan now is since im going back to MMA training after this fridays surgery, i plan on keeping calories same (3k-3.3k training days and 2.6k rest days) and with the 2hrs a day 5-6x aweek with MMA, ill def. shed some weight. just for a bit. mabye until i loose 8lbs. then keep bulking to 190-195. then cut back down to 185. i just wanna see how much mass i have if i cut a bit of weight. 8lbs shouldnt take more then a month with MMA and keeping my cals the same. "

dr.chimps · « **Reply #2 on:** July 19, 2010, 04:49:22 PM »

Epic.

SF1900 · « **Reply #3 on:** July 19, 2010, 04:50:20 PM »

Okay, I am confused, He got fatter. No?

Army of One · « **Reply #4 on:** July 19, 2010, 04:50:53 PM »

Quote from: dr.chimps on July 19, 2010, 04:49:22 PM

Epic.

Would have liked to have seen an Arvillaesque quad sweep video where he wiggles the new found muscle mass he developed.

The Showstoppa · « **Reply #5 on:** July 19, 2010, 04:52:05 PM »

Whats up with that canyon running thru his fat gut?

ThaRealist · « **Reply #6 on:** July 19, 2010, 04:53:55 PM »

Wow, genetics are a helluva bad set of cards sometimes....

Army of One · « **Reply #7 on:** July 19, 2010, 04:55:18 PM »

Saw this beauty in the "did people treat you differently after losing alot of fat" thread

"On Sat after working out, I decided to run to Costco to buy some grubbage for the week. I was standing in line waiting to check out and noticed a ridiculously hot jailbait with her mom checking out next to me. Every time I looked over there I noticed she would look away and tell her mom something. Finally, on our way out (I was in directly in front of them) I heard her tell her mom that I had a sexy body and I must workout to which I turned around and said "Thanks and I do work out" Consequently, JB turned tomato red and finally said I didn't think u heard me my gosh I'm so embarrassed. I just laughed and so did her mom it was pretty funny. "

polychronopolous · « **Reply #8 on:** July 19, 2010, 04:57:16 PM »

Quote from: db2431 on July 19, 2010, 04:39:34 PM

"my plan now is since im going back to MMA training after this fridays surgery, i plan on keeping calories same (3k-3.3k training days and 2.6k rest days) and with the 2hrs a day 5-6x aweek with MMA, ill def. shed some weight. just for a bit. mabye until i loose 8lbs. then keep bulking to 190-195. then cut back down to 185 and take on Anderson Silva for the middleweight belt

fixed

dr.chimps · « **Reply #9 on:** July 19, 2010, 05:00:35 PM »

Quote from: db2431 on July 19, 2010, 04:50:53 PM

Would have liked to have seen an Arvillaesque quad sweep video where he wiggles the new found muscle mass he developed.

Reminds me of that bb.com kid (who someone found) whose pics of his before and after 'bulk' showed him going from skinny to fatass. He thought he ruled. Getbig disagreed.

I can't remember his name. Australian? Had football pennants on the wall. Anyone?

Palpatine Q · « **Reply #10 on:** July 19, 2010, 05:02:32 PM »

I didn't know Jaejonna posts at BB.com

The Abdominal Snoman · « **Reply #11 on:** July 19, 2010, 05:03:43 PM »

The smile in the "after" photos is hilarious.

polychronopolous · « **Reply #12 on:** July 19, 2010, 05:04:07 PM »

Quote from: dr.chimps on July 19, 2010, 05:00:35 PM

Reminds me of that bb.com kid (who someone found) whose pics of his before and after 'bulk' showed him going from skinny to fatass. He thought he ruled. Getbig disagreed.

I can't remember his name. Australian? Had football pennants on the wall. Anyone?

The one who caused supermodels to crash their Ferrari's after they seen him walking down the street in his sleeveless t-shirt?

"I'm getting more self confidence"..."Girls are beginning to notice me more"

Army of One · « **Reply #13 on:** July 19, 2010, 05:04:33 PM »

Quote from: dr.chimps on July 19, 2010, 05:00:35 PM

Reminds me of that bb.com kid (who someone found) whose pics of his before and after 'bulk' showed him going from skinny to fatass. He thought he ruled. Getbig disagreed.

I can't remember his name. Australian? Had football pennants on the wall. Anyone?

Dreamer

ThaRealist · « **Reply #14 on:** July 19, 2010, 05:05:45 PM »

Quote from: polychronopolous on July 19, 2010, 05:04:07 PM

The one who caused supermodels to crash their Ferrari's after they seen him walking down the street in his sleeveless t-shirt?

"I'm getting more self confidence"..."Girls are beginning to notice me more"

"I finally got some sort of shape, I need to now show everyone my incredible physique"

dr.chimps · « **Reply #15 on:** July 19, 2010, 05:06:48 PM »

Quote from: db2431 on July 19, 2010, 05:04:33 PM

Dreamer

Atta boy! That's the guy.

ThaRealist · « **Reply #16 on:** July 19, 2010, 05:08:05 PM »

He will be the next to take steriods with no genetic structure and think he is unstoppable

polychronopolous · « **Reply #17 on:** July 19, 2010, 05:09:36 PM »

Quote from: ThaRealist on July 19, 2010, 05:05:45 PM

"I finally got some sort of shape, I need to now show everyone my incredible physique"

Someone needs to bump that thread with all the bodybuilding.com transformations...it was a fucking classic.

Mr Nobody · « **Reply #18 on:** July 19, 2010, 05:12:11 PM »

Quote from: dr.chimps on July 19, 2010, 05:06:48 PM

Atta boy! That's the guy.

Are you saying he is more delusional than Goodrum?

kiwiol · « **Reply #19 on:** July 19, 2010, 07:33:00 PM »

Looks fat and retarded in the before pics.

Looks fatter and more retarded in the after pics.

Quote from: Groink on July 19, 2010, 05:02:32 PM

I didn't know Jaejonna posts at BB.com

lol

theworm · « **Reply #20 on:** July 19, 2010, 08:14:33 PM »

wow.

he really does look much better (even more muscular) in the BEFORE pics! dumbass, he just gained fat.

Master Blaster · « **Reply #21 on:** July 19, 2010, 09:47:45 PM »

Quote from: db2431 on July 19, 2010, 05:04:33 PM

Dreamer

YES!!!

Natural Man · « **Reply #22 on:** July 19, 2010, 09:50:06 PM »

where are the after pics, am still waiting for them.

LatsMcGee · « **Reply #23 on:** July 20, 2010, 02:58:12 AM »

Epic Middle School Mexi stache on that guy.

devilsmile · « **Reply #24 on:** July 20, 2010, 03:31:10 AM »

some people just...

... never mind