Dexter Jackson training with Charles Glass (VIDEOS INSIDE)

[Pollux]

 

[wild willie]

Dexter looks out of this world........do not count this man out.

[G_Thang]

He'll be lucky to get 4th or 5th, pissed someone off while he was MrO. 

[AC Slater]

He'll be lucky to get 4th or 5th, pissed someone off while he was MrO. 

cant believe i am agreeing w/ you.  dexter has been getting screwed due to politics, he should NEVER place behind branch.

[mesmorph78]

Heavy training 

I agree though dexter shouldn't llace behind branch unless completley off which he has never been

[TRIX]

^^ you must be a monster

[Palpatine Q]

^^ you must be a monster

Meso is a strong motherfuKKer, for real

I'm gonna try those inclines on the smith when I start pressing heavy again, seems to hit the muscle right at the sticking point

[delta9mda]

good to dex is getting serious for this one

[Rich2]

I hate when people get "tricky" with the footage like that, its so distracting. I'm like, dude, i just wanna see him bench bench the shit, I don't need to see how many filters the camera has.

[spinnis]

hahahahaha, that has to be the worst intro EVER. The fuck is that shit? haha.
I could do a better one after only a few days of even having a clue how to edit videos haha pathetic.

And those random retarded filters during the vid? haha

[dave19]

7 reps with 150lbs db .. I'm not impressed at all.

[Pollux]

7 reps with 150lbs db .. I'm not impressed at all.

You must be a beast! 

[devilsmile]

7 reps with 150lbs db .. I'm not impressed at all.

It's funny how I KINDA agree with you... the thing is, dexter is one of the lighter heavy weights and his body structure is more ecto than a meso... he has killed himself to achieve this phenomenal built he has and strength gains aren't too easy for him.

He allways seemed to be exhausted mentally... it's like he is living in a training hell or something... it's either because he's lazy or his bodystructure.

Correct me if I'm wrong

[spinnis]

........................ ................ ....________
........................ ............,.-‘”...................``~.,
........................ .....,.-”...................................“-.,
........................ .,/........................................ .......”:,
.....................,?................. ........................ .............\,
.................../........................................ ...................,}
................./........................................ ..............,:`^`..}
.............../........................................ ...........,:”........./
..............?.....__................. . .......................:`.........../
............./__.(.....“~-,_..............................,:`..... ...../
.........../(_....”~,_........“~,_.................. ..,:`........_/
..........{.._$;_......”=,_.......“-,_.......,.-~-,},.~”;/....}
...........((.....*~_.......”=-._......“;,,./`..../”............../
...,,,___.\`~,......“~.,................ ....`.....}............../
............(....`=-,,.......`........................(..... .;_,,-”
............/.`~,......`-...............................\....../\
.............\`~.*-,.....................................|, ./.....\,__
,,_..........}.>-._\...................................|. .............`=~-,
.....`=~-,_\_......`\,........................... ......\
...................`=~-,,.\,...............................\
........................ ........`:,,.... .......................`\.............._ _
........................ .............`=-,...................,%`>--==``
........................ ................ _\..........._,-%.......`\

[devilsmile]

........................................ ....________
........................ ............,.-‘”...................``~.,
........................ .....,.-”...................................“-.,
........................ .,/........................................ .......”:,
.....................,?................. ........................ .............\,
.................../........................................ ...................,}
................./........................................ ..............,:`^`..}
.............../........................................ ...........,:”........./
..............?.....__................. . .......................:`.........../
............./__.(.....“~-,_..............................,:`..... ...../
.........../(_....”~,_........“~,_.................. ..,:`........_/
..........{.._$;_......”=,_.......“-,_.......,.-~-,},.~”;/....}
...........((.....*~_.......”=-._......“;,,./`..../”............../
...,,,___.\`~,......“~.,................ ....`.....}............../
............(....`=-,,.......`........................(..... .;_,,-”
............/.`~,......`-...............................\....../\
.............\`~.*-,.....................................|, ./.....\,__
,,_..........}.>-._\...................................|. .............`=~-,
.....`=~-,_\_......`\,........................... ......\
...................`=~-,,.\,...............................\
........................ ........`:,,.... .......................`\.............._ _
........................ .............`=-,...................,%`>--==``
........................ ................ _\..........._,-%.......`\

is this for me or... to that one guy who thought 7 reps with 150 ain't impressive?

[spinnis]

is this for me or... to that one guy who thought 7 reps with 150 ain't impressive?

it has nothing to do with the thread, just thought I would share 

[devilsmile]

ooooh I get it

[dave19]

Well obviously I can't do 7 reps with 150 lbs dbs but what I'm able to do is 5 reps with 120s and I don't need anyone touching my elbows for that.

Considering the fact that I'm not even half his size and he's an IFBB pro it just does not impress me.

... yeah I know bodybuilding is not about the weights you can lift but for me it is important. Not saying he is not a good bodybuilder or anything , he looks phenomenal, all I'm saying is that he is not in the same league as some of the other pros when it comes to strength. He's got great genes for building muscle mass , otherwise he would not look like that and he's very consistant and dedicated.

[spinnis]

Well obviously I can't do 7 reps with 150 lbs dbs but what I'm able to do is 5 reps with 120s and I don't need anyone touching my elbows for that.

Considering the fact that I'm not even half his size and he's an IFBB pro it just does not impress me.

... yeah I know bodybuilding is not about the weights you can lift but for me it is important. Not saying he is not a good bodybuilder or anything , he looks phenomenal, all I'm saying is that he is not in the same league as some of the other pros when it comes to strength. He's got great genes for building muscle mass , otherwise he would not look like that and he's very consistant and dedicated.

considiring hes been training for at least 20 years and been on teh juice for most of them its Very weak.. doesn't matter what me or you can lift.

It is what it is..

obviously he doesnt need to lift heavier though

[tbombz]

bodybuilding is about using weights to work your muscles, not about using your muscles to work a weight.

weight is always second to form. bodybuilding 101

check out dexter during his db press. where do you see movement? thje only part of his body moving any bit at all is the muscle belly of his chest.  i see zero body movement, zero help from the shoulders, and no tricep involvement.

when devon does the 120's for 5, like every other dude in the gym, i would bet that there is a whole lottta body english, a bunch of shoulder and tricep involvement, and shaky, partial reps.

he might not be the strongest bodybuilder but he is a beast nonetheless

[io856]

dexjax is going all out there

good stuff

[spinnis]

weight is always second to form. bodybuilding 101

branch warren? ronnie coleman? bertil fox?

so no not always

[tbombz]

branch warren? ronnie coleman? bertil fox?

so no not always

branch doesnt always seem to train that way, but if you asked him he would tell you that is. if you read his columns in md he has talked about the importance of good form many times.  ronnie always trained higher reps, and tried to keep good form. his powerlifting in his videos is a far cry from what he always did.


certainly alot of huge dudes got that way by powerlifting and not paying atention to form. but the bext bodybuilders all know that weight is second to form. 

[spinnis]

branch doesnt always seem to train that way, but if you asked him he would tell you that is. if you read his columns in md he has talked about the importance of good form many times.  ronnie always trained higher reps, and tried to keep good form. his powerlifting in his videos is a far cry from what he always did.


certainly alot of huge dudes got that way by powerlifting and not paying atention to form. but the bext bodybuilders all know that weight is second to form. 

I would say No to that and claim that the BEST bodybuilders would probably be the best no matter how they trained.

[mesmorph78]

For a guy like dex who is on god knows what and has been training for over 20 yrs not impressive weight is important in bbing by now 150 should be light weight for him