Author Topic: Which current pro(s) do you think train the hardest??? (Read 6644 times)

dc8pack · « **on:** July 27, 2010, 09:05:42 PM »

2 pro's currently train at my gym here in FL (Alvisi and Darrem Charles) and I used to train at the Gold's Gym in Tyson's Corner VA where Kamali trained and they all trained hard, (with the exception of Darrem) but I have to say that Branch takes it to the max and I have always been impressed with his work ethic in the gym, (similar to the intensity that Ronnie and Dorian trained with.)

Parker · « **Reply #1 on:** July 27, 2010, 09:28:16 PM »

Quote from: dc8pack on July 27, 2010, 09:05:42 PM

2 pro's currently train at my gym here in FL (Alvisi and Darrem Charles) and I used to train at the Gold's Gym in Tyson's Corner VA where Kamali trained and they all trained hard, (with the exception of Darrem) but I have to say that Branch takes it to the max and I have always been impressed with his work ethic in the gym, (similar to the intensity that Ronnie and Dorian trained with.)

Darrem has been competing Pro since what 1992? So, you can't really say he doesn't train hard. To be that long in the game takes time, hard training, wisdom and patience. And right now, I think he is maintaining...not like he was few yrs ago.

Coach is Back! · « **Reply #2 on:** July 27, 2010, 09:28:17 PM »

Branch Warren. Branch trains, the others "workout".

SF1900 · « **Reply #3 on:** July 27, 2010, 09:42:44 PM »

Branch doesn't train hard, he trains like shit. His whole "hardcore" attitude. Oh brudda

Dorian trained hard AND right!

Trapper_Slapper · « **Reply #4 on:** July 27, 2010, 09:48:05 PM »

Kai has to be near the top of the list.

Coach is Back! · « **Reply #5 on:** July 27, 2010, 09:54:36 PM »

2 sets per body part with 3 reps isn't training, its relying on drugs.

Coach is Back! · « **Reply #6 on:** July 27, 2010, 09:56:26 PM »

2 sets per body part with 3 reps isn't training, its relying on drugs.

polychronopolous · « **Reply #7 on:** July 27, 2010, 09:59:40 PM »

Yeah we heard you the first time Coach.

20inch calves · « **Reply #8 on:** July 28, 2010, 12:10:17 AM »

branch

~UN_$ung~ · « **Reply #9 on:** July 28, 2010, 12:29:05 AM »

this guy:

"i took lots and lots of steroids in chase of my dream of IFBB stardom and all i got was aggressive male-pattern baldness"

"oh, and level III palumboism"

pellius · « **Reply #10 on:** July 28, 2010, 12:38:48 AM »

As soon as I saw this thread Branch immediately came to mind. I like him. He's no pussy. People always give him a hard time for being short and not having a pretty body but he does ungay the sport much like Dorian did. You're not going to see him shaking his ass and strip dancing like the rest of those homos. He even has a real man's job owning a trucking company.

Gino30 · « **Reply #11 on:** July 28, 2010, 03:04:39 AM »

Quote from: Trapper_Slapper on July 27, 2010, 09:48:05 PM

Kai has to be near the top of the list.

What?

Dude did not go to failure once...closest he got was 5 plates per side and then also the drop set....the prior sets (3 plates, 4 plates) were ended with plenty in the tank....why?

I dont undesrtand this training...well I do actually ---> its called the power of sticking a needle in your ass.....roids are brillant and the slightest exertion is rewarded

Arnold trained impressively hard.....Dorian too.....Branch, inspite the muppet gym attitude that he has, trains very hard

But Kai, phew, not even in their league.

FAILURE to every working set or get the f'ck out of here

Btw, what is with the gay elbow spot lift?......so theatrical

~UN_$ung~ · « **Reply #12 on:** July 28, 2010, 03:11:36 AM »

Quote from: Gino30 on July 28, 2010, 03:04:39 AM

What?

Dude did not go to failure once...closest he got was 5 plates per side and then also the drop set....the prior sets (3 plates, 4 plates) were ended with plenty in the tank....why?

I dont undesrtand this training...well I do actually ---> its called the power of sticking a needle in your ass.....roids are brillant and the slightest exertion is rewarded

Arnold trained impressively hard.....Dorian too.....Branch, inspite the muppet gym attitude that he has, trains very hard

But Kai, phew, not even in their league.

FAILURE to every working set or get the f'ck out of here

Btw, what is with the gay elbow spot lift?......so theatrical

cross-of-iron · « **Reply #13 on:** July 28, 2010, 03:17:20 AM »

Quote from: ~UN_$ung~ on July 28, 2010, 03:11:36 AM

X2

~UN_$ung~ · « **Reply #14 on:** July 28, 2010, 03:25:27 AM »

Quote from: cross-of-iron on July 28, 2010, 03:17:20 AM

X2

fucking guy is in his late 30s, on the cusp of an olympia..........has EVERYTHING to lose by getting a muscle tear, happens so easy

hundreds of thousands of possible dollars on the line

so he's supposed to throw on 7 plates just to impress "gino" and tear his fucking peck off the muscle

he is a bodybuilder, not a strongman, not a powerlifter............. .lee haney said it best in regards to his training philosophy "stimulate, dont annihilate"

affeman · « **Reply #15 on:** July 28, 2010, 03:29:01 AM »

END OF THREAD!! (seriously!)

Parker · « **Reply #16 on:** July 28, 2010, 05:07:56 AM »

Quote from: ~UN_$ung~ on July 28, 2010, 03:25:27 AM

fucking guy is in his late 30s, on the cusp of an olympia..........has EVERYTHING to lose by getting a muscle tear, happens so easy

hundreds of thousands of possible dollars on the line

so he's supposed to throw on 7 plates just to impress "gino" and tear his fucking peck off the muscle

he is a bodybuilder, not a strongman, not a powerlifter............. .lee haney said it best in regards to his training philosophy "stimulate, dont annihilate"

Best post you've ever made.

Schmoe Buster · « **Reply #17 on:** July 28, 2010, 05:20:54 AM »

Quote from: ~UN_$ung~ on July 28, 2010, 03:25:27 AM

fucking guy is in his late 30s, on the cusp of an olympia..........has EVERYTHING to lose by getting a muscle tear, happens so easy

hundreds of thousands of possible dollars on the line

so he's supposed to throw on 7 plates just to impress "gino" and tear his fucking peck off the muscle

he is a bodybuilder, not a strongman, not a powerlifter............. .lee haney said it best in regards to his training philosophy "stimulate, dont annihilate"

Exactly

Gino30 · « **Reply #18 on:** July 28, 2010, 06:05:31 AM »

Quote from: ~UN_$ung~ on July 28, 2010, 03:25:27 AM

fucking guy is in his late 30s, on the cusp of an olympia..........has EVERYTHING to lose by getting a muscle tear, happens so easy

hundreds of thousands of possible dollars on the line

so he's supposed to throw on 7 plates just to impress "gino" and tear his fucking peck off the muscle

he is a bodybuilder, not a strongman, not a powerlifter............. .lee haney said it best in regards to his training philosophy "stimulate, dont annihilate"

Girls, where did i mention poundages?.....he could have gone to a weight that aloowed him anwhere from 8 to 16 reps to failure...be it 140kg or 180kgs

point is, these guys are dynamite in their response to drugs.....cunties like you have to bust their ass to faliure bigtime in order to grow.....

if that chest workout was indicative of how hard he trains, then relatively spekaing, half the guys in my gym train harder

all drugs and grapefruit

jaejonna · « **Reply #19 on:** July 28, 2010, 06:12:58 AM »

Dorian still trains harder than all of them ..

devilsmile · « **Reply #20 on:** July 28, 2010, 06:15:51 AM »

Quote from: Gino30 on July 28, 2010, 03:04:39 AM

What?

Dude did not go to failure once...closest he got was 5 plates per side and then also the drop set....the prior sets (3 plates, 4 plates) were ended with plenty in the tank....why?

I dont undesrtand this training...well I do actually ---> its called the power of sticking a needle in your ass.....roids are brillant and the slightest exertion is rewarded

Arnold trained impressively hard.....Dorian too.....Branch, inspite the muppet gym attitude that he has, trains very hard

But Kai, phew, not even in their league.

FAILURE to every working set or get the f'ck out of here

Btw, what is with the gay elbow spot lift?......so theatrical

they were WARM UP sets you fucking dellusional monkey fag homo son of a bitch cocksucking LOONEY TOON CHARACTER GINO30!!!!! JESUS FUCKING CHRIST!!!!!!!

yes Kai could've done 50 minutes with the 3 plates and 4 plates each side but he doesn't want to be flat chested, so he goes heavy ASS weight and does THAT to the limit, and then squeeses the last drop of energy with the drop sets.

fucking idiot... someone SHOOT this guy, plZ!!!

MORTALCOIL · « **Reply #21 on:** July 28, 2010, 06:25:47 AM »

Quote from: jaejonna on July 28, 2010, 06:12:58 AM

Dorian still trains harder than all of them ..

Dorian probably trained harder and "smarter" somehow then all of them now. But also took it's toll. 6 sandows in what....8 years as a competitor. Probably could have lasted a few more years more going a lil' softer than he did. Sure, Branch trains hard but look how he fucked up his physique and the time it took him to get back on track. He has the density but fuck, training the way he does certainly won't help him get better symmetry and proportions.

affeman · « **Reply #22 on:** July 28, 2010, 06:35:22 AM »

Quote from: devilsmile on July 28, 2010, 06:15:51 AM

they were WARM UP sets you fucking dellusional monkey fag homo son of a bitch cocksucking LOONEY TOON CHARACTER GINO30!!!!! JESUS FUCKING CHRIST!!!!!!!

pwned!!!

Parker · « **Reply #23 on:** July 28, 2010, 06:39:26 AM »

Quote from: MORTALCOIL on July 28, 2010, 06:25:47 AM

Dorian probably trained harder and "smarter" somehow then all of them now. But also took it's toll. 6 sandows in what....8 years as a competitor. Probably could have lasted a few more years more going a lil' softer than he did. Sure, Branch trains hard but look how he fucked up his physique and the time it took him to get back on track. He has the density but fuck, training the way he does certainly won't help him get better symmetry and proportions.

Training like Dorian and Ronnie=torn tri, bi, lat, effed up quads, messed up back.
Levrone, heavy benching=torn pec
Levrone, heavy back exercise before Olympia=torn lat and tri

Flex Wheeler, who apparently trained heavy prior to winning his pro card (he trianed with Chris Cormier who was said to "lift the gym")=torn bi and pec tear.

Lee Haney,trained to stimulate the muscle= no real injuries that I know of, correct me if I am wrong
Same for Shawn Ray
Fux, Flex photo shot with heavy weights=infamous pic of a man buried under weight, and torn quads

Derek Farnsworth, 4'11 man who squats 800 pounds=weight that will make him shorter and shorter over the yrs.

SF1900 · « **Reply #24 on:** July 28, 2010, 08:25:10 AM »

Quote from: affeman on July 28, 2010, 03:29:01 AM

END OF THREAD!! (seriously!)

What morons.