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Author Topic: Critique This 'Squat'  (Read 3085 times)

Mons Venus

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Critique This 'Squat'
« on: July 30, 2010, 03:49:24 PM »



All back no legs in my view. What do you think?
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Master Blaster

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Re: Critique This 'Squat'
« Reply #1 on: July 30, 2010, 03:55:23 PM »
Hey asswipe, there is a "Youtube" button on the link toolbar.  ::)
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Master Blaster

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Re: Critique This 'Squat'
« Reply #2 on: July 30, 2010, 03:56:15 PM »
wow....magic:




 ::)
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Master Blaster

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Re: Critique This 'Squat'
« Reply #3 on: July 30, 2010, 03:57:03 PM »
Hahahaha!!!!!


Funny vid.  ;D
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Nails

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Re: Critique This 'Squat'
« Reply #4 on: July 30, 2010, 03:58:27 PM »
Whats the deal with this prison squat ???
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RagingBull

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Re: Critique This 'Squat'
« Reply #5 on: July 30, 2010, 03:59:55 PM »
Quote from: Mons Venus on July 30, 2010, 03:49:24 PM



All back no legs in my view. What do you think?

Read the description before posting: "Training video with Billy Mimnaugh doing Good Mornings at the old Southside in Stratford, CT."
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benchmstr

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Re: Critique This 'Squat'
« Reply #6 on: July 30, 2010, 04:05:16 PM »
you know powerlifters typicaly do good mornings?

bench
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Master Blaster

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Re: Critique This 'Squat'
« Reply #7 on: July 30, 2010, 04:06:19 PM »
Quote from: benchmstr on July 30, 2010, 04:05:16 PM
you know powerlifters typicaly do good mornings?

bench

That was more of a "nap time"
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SF1900

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Re: Critique This 'Squat'
« Reply #8 on: July 30, 2010, 04:11:57 PM »
He wasn't trying to do a squat. More like "good mornings"
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Mons Venus

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Re: Critique This 'Squat'
« Reply #9 on: July 30, 2010, 04:17:34 PM »



WTF is this?
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Ursus

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Re: Critique This 'Squat'
« Reply #10 on: July 30, 2010, 04:28:53 PM »
The titles says it is Good Mornings. GM's

Not a squat.
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BB

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Re: Critique This 'Squat'
« Reply #11 on: July 30, 2010, 04:31:57 PM »
Chain-Suspended Round Back Good Morning. Mimics starting from the bottom postion of a Deadlift. It's one of the Westside type assistance lift variations. As to if it's any better than any other variation? Who knows? Depends on the lifter.
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chaos

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Re: Critique This 'Squat'
« Reply #12 on: July 30, 2010, 04:39:55 PM »
Epic thread backfire. :)
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Mons Venus

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Re: Critique This 'Squat'
« Reply #13 on: July 30, 2010, 04:46:34 PM »
Quote from: chaos on July 30, 2010, 04:39:55 PM
Epic thread backfire. :)

Conehead & Cankles  :-*
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chaos

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Re: Critique This 'Squat'
« Reply #14 on: July 30, 2010, 04:50:59 PM »
Quote from: Mons Venus on July 30, 2010, 04:46:34 PM
Conehead & Cankles  :-*
haha OK, Mans Penis.  ::)
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Coach is Back!

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Re: Critique This 'Squat'
« Reply #15 on: July 30, 2010, 07:01:33 PM »
Quote from: Mons Venus on July 30, 2010, 03:49:24 PM



All back no legs in my view. What do you think?

Hahaha, Billy must have REALLY pwned you bad on the political board for you to be starting random posts about him...hahahahaha. Another liberal owned!
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SgtSpar

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Re: Critique This 'Squat'
« Reply #16 on: July 30, 2010, 07:21:22 PM »
Quote from: The Coach on July 30, 2010, 07:01:33 PM
Hahaha, Billy must have REALLY pwned you bad on the political board for you to be starting random posts about him...hahahahaha. Another liberal owned!

Esp since there is nothing wrong with his form and the weight he is using would crush most people.
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Ropo

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Re: Critique This 'Squat'
« Reply #17 on: July 30, 2010, 11:35:53 PM »
Quote from: Mons Venus on July 30, 2010, 03:49:24 PM



All back no legs in my view. What do you think?

You really don't know "good morning" exercise when you see one? Superb knowledge of the sport...they say that you lower back is in good shape when you can do set of good mornings with a half of your squat ORM weight. How many of you guys will accomplish that?
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_bruce_

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Re: Critique This 'Squat'
« Reply #18 on: July 31, 2010, 01:53:02 AM »
Quote from: Nails on July 30, 2010, 03:58:27 PM
Whats the deal with this prison squat ???

 ;D ;D ;D
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