Bro, I guarantee that if you follow the paleo diet strictly for one month you will lose a lot of bodyfat and more importantly, you will feel better than you have in years. It gives you tons of energy, the depressions will get better, you won't need to sleep as much, and its easy to follow. You can still eat plenty of food so you won't be hungry and it will get you off to a great start. This thread is bound to get a bunch of people saying it doesn't work, blah, blah, blah, but every single person I have talked into trying it has been overjoyed with the results. Just commit to it for one month to try it out for yourself and let me know what you think. In spite of pussy-boy not agreeing, I think you should do the 20 weeks anyway, post your pics next to some of his and let GB post their comments.