Author Topic: 21's.......why so popular with blacks ???  (Read 5079 times)

Palpatine Q

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21's.......why so popular with blacks ???
« on: August 06, 2010, 11:33:16 AM »
Is it because not a lot of blacks can count, so they think it's an "advanced " training technique? ?

Nails

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Re: 21's.......why so popular with blacks ???
« Reply #1 on: August 06, 2010, 11:37:47 AM »
niggas like shootin craps

Lundgren

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Re: 21's.......why so popular with blacks ???
« Reply #2 on: August 06, 2010, 11:40:35 AM »
Is it because not a lot of blacks can count, so they think it's an "advanced " training technique? ?
How come you stopped posting since you've turned 45?

benchmstr

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Re: 21's.......why so popular with blacks ???
« Reply #3 on: August 06, 2010, 11:43:22 AM »
because they are trying to impress people by showing them the highest number they can count to..

bench

Cleanest Natural

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Re: 21's.......why so popular with blacks ???
« Reply #4 on: August 06, 2010, 11:45:04 AM »
because they are trying to impress people by showing them the highest number they can count to..

bench
white racist cop ex military ...fucking great  ::)

Parker

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Re: 21's.......why so popular with blacks ???
« Reply #5 on: August 06, 2010, 11:46:03 AM »
Is it because not a lot of blacks can count, so they think it's an "advanced " training technique? ?
I didn't start doing 21s till a few yrs ago, it was a Asian dude told me he used to do them. I've only done it a few times before, so I incorporated them into my workout. You get a good pump (as you probably already know) Phil Heath I think did them on his vid, and Melvin Anthony did as well. They are also quick, and a more bang for less time, like supersetting bis and tris.

Is is at the beginning or the end of the workout...

James28

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Re: 21's.......why so popular with blacks ???
« Reply #6 on: August 06, 2010, 11:46:22 AM »
because they are trying to impress people by showing them the highest number they can count to..

bench

Hang on, when did they break the 20 mark?
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benchmstr

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Re: 21's.......why so popular with blacks ???
« Reply #7 on: August 06, 2010, 11:47:57 AM »
white racist cop ex military ...fucking great  ::)
dont you have lizards to catch?

bench

Palpatine Q

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Re: 21's.......why so popular with blacks ???
« Reply #8 on: August 06, 2010, 11:50:56 AM »
How come you stopped posting since you've turned 45?

How come you care how much I post....virgin ?

Master Blaster

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Re: 21's.......why so popular with blacks ???
« Reply #9 on: August 06, 2010, 11:53:22 AM »
21's are a great end to the workout. Seriously painfull on the final 7  :o

JasonH

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Re: 21's.......why so popular with blacks ???
« Reply #10 on: August 06, 2010, 12:43:37 PM »
Maybe they're familiar with the number 21 - it's usually the same as the number of inches on their rims.

Trapper_Slapper

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Re: 21's.......why so popular with blacks ???
« Reply #11 on: August 06, 2010, 03:30:51 PM »
Maybe they're familiar with the number 21 - it's usually the same as the number of inches on their rims.
Keep it movin' man! 8)

Wiggs

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Re: 21's.......why so popular with blacks ???
« Reply #12 on: August 06, 2010, 05:36:00 PM »
white racist cop ex military ...fucking great  ::)

Goodrum could really fuck his world up with some of Bench's posts. ;D
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tbombz

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Re: 21's.......why so popular with blacks ???
« Reply #13 on: August 06, 2010, 05:38:13 PM »
Keep it movin' man! 8)

nice whip. i love these old school cars put on rims and painted all pimp.

benchmstr

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Re: 21's.......why so popular with blacks ???
« Reply #14 on: August 06, 2010, 05:39:22 PM »
Goodrum could really fuck his world up with some of Bench's posts. ;D
hey, you need me ;D

bench

Wiggs

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Re: 21's.......why so popular with blacks ???
« Reply #15 on: August 06, 2010, 05:46:06 PM »
hey, you need me ;D

bench

I've got no boggle with you... :)
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benchmstr

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Re: 21's.......why so popular with blacks ???
« Reply #16 on: August 06, 2010, 05:52:32 PM »
I've got no boggle with you... :)


bench

Wiggs

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Re: 21's.......why so popular with blacks ???
« Reply #17 on: August 06, 2010, 05:59:23 PM »


bench

Good man...You remembered the movie...I use that word in everyday conversation and get puzzled looks... ;D
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