How long does your average workout take?

[benchmstr]

30 minutes without cardio...

bench

[Meso_z]

seems to be trendy in bodybuilding to spend less time in the gym 

haha i fucking hate the "45 minutes in and out" guys, guys who are looking at their time watches after a set not to miss any second or guys who stare the floor counting to "15" for their next "set". all victims of broscience.

[Fatpanda]

30 minutes without cardio...

bench

x2 kunt

[Tapeworm]

40-60 minutes depending on the split and if I'm resting longer for [lol] 'bigger lifts.'  Cardio is usually just 30 mins unless I'm feeling groovy.

[Parker]

Arms, 45 mins

Chest, 45 mins-1 hr 45 mins  (depending on if old dude is on the dip bar)

Legs, 45 mins

Back, 1 hr

Delts and traps, 45 mins

abs and calves, 45 mins.

[webcake]

probs anywhere from 40 - 80mins

[Flexb]

1 bodypart should never take more than 30 minutes. I can do 12 sets per bodypart no problems within 30 minutes, sometimes 25 minutes. If you're spending 90 minutes in the gym just lifting weights, you're over training + talking too much.

[CalvinH]

1:15

[ManBearPig...]

45 minutes tops.

[Flexb]

haha i fucking hate the "45 minutes in and out" guys, guys who are looking at their time watches after a set not to miss any second or guys who stare the floor counting to "15" for their next "set". all victims of broscience.

Better than the guys stuck on their cell phones or stuck talking with their gym buddies.

[Fatpanda]

1 bodypart should never take more than 30 minutes. I can do 12 sets per bodypart no problems within 30 minutes, sometimes 25 minutes. If you're spending 90 minutes in the gym just lifting weights, you're over training + talking too much.

fuck i do a full body wo in 30 mins.

overtrain much ?

[leadhead]

30-50 mins

[Hulkotron]

I find most people who sermonize about over-training are either fat or twinks or fat-twinks.

[bradistani]

40-50 minutes. i try and keep it under an hour

[Master Blaster]

I find most people who sermonize about over-training are either fat or twinks or fat-twinks.

Exactly:

fuck i do a full body wo in 30 mins.

overtrain much ?

[Parker]

haha i fucking hate the "45 minutes in and out" guys, guys who are looking at their time watches after a set not to miss any second or guys who stare the floor counting to "15" for their next "set". all victims of broscience.

If you don't talk to anybody, and go at a time where nobody is there. You can get your wrkout done in 45 min. Dorian favored this as well. Shawn Ray trained at a fast pace, which is why many couldn't keep up with him. That 2-3 hr bullshit, is if people are talking on the phone, walking around, holding up gym equipment, looking at the women doing cardio, watching sports center, talking about who is on the sauce, and the 30 mins actually doing a wrkout.

[Fatpanda]

I find most people who sermonize about over-training are either fat or twinks or fat-twinks.

i find it very revealing about your intelligence or should i say lack of it regarding overtraining when it is regarded as the no: 1 element to regulate by every sports coach and trainer in every field of sports in the world and studied by sports scientists all over the world as well, yet all this time the answer was known by some guy called hulkotron on getbig as being they are all simply fat, twinks or fat-twinks.

amazing, totally and utterly amazing  

talking of sarcasm, take this master ass blaster for example - talking about fat/twinks or both   the irony in his posts are legendary.

[Master Blaster]

i find it very revealing about your intelligence or should i say lack of it regarding overtraining when it is regarded as the no: 1 element to regulate by every sports coach and trainer in every field of sports in the world and studied by sports scientists all over the world as well, yet all this time the answer was known by some guy called hulkotron on getbig as being they are all simply fat, twinks or fat-twinks.

amazing, totally and utterly amazing  

talking of sarcasm, take this master ass blaster for example - talking about fat/twinks or both   the irony in his posts are legendary.

Don't sell yourself short pal, you're pretty legendary yourself as far as fat twinks go.

 

[Hulkotron]

i find it very revealing about your intelligence or should i say lack of it regarding overtraining when it is regarded as the no: 1 element to regulate by every sports coach and trainer in every field of sports in the world and studied by sports scientists all over the world as well, yet all this time the answer was known by some guy called hulkotron on getbig as being they are all simply fat, twinks or fat-twinks.

amazing, totally and utterly amazing  

talking of sarcasm, take this master ass blaster for example - talking about fat/twinks or both   the irony in his posts are legendary.

You could prove me wrong by posting a pic of your physique built with these savage 30-minute full body workouts

[tbombz]

Sure, im not counting cardio in this but I dont do that in the gym, strictly lifting weights anything over an hour is pointless.

thats not entirely true.  it depends on what style of workout your doing. remember, periodization is king.

 heavy, intense, lifting to the point of failure like dorian advocates with progressive overload and few work sets per workout is a great way to train.

 but after a while one would benefit from switching over to a high volume workout style staying shy of failure and working on muscular endurance (of course still heavy weights in the 5-15 rep range)

[Fatpanda]

You could prove me wrong by posting a pic of your physique built with these savage 30-minute full body workouts

yes i'm sure the thousands of coaches, trainers, scientists, etc are waiting with baited breath on a picture of my physique to prove overtraining doesn't only effect twinks and fat guys.

and all because hulkotron from getbig says so hahahahahahahahahahah priceless

i will need to speak to ron, i think its time he creates a 'special' board for 'special' people like you.

[Hulkotron]

Still waiting for the pic.

[SF1900]

I can't see any workout taking less than 30 minutes or more than 120. Sure, thats a big gap. If you're workouts take less than 30 minutes, you aren't training enough. If they are taking 2+ hours, what the hell are you doing?  

[HTexan]

30-40 mins. lifting weights
45-60 mins. cardio

[Ursus]

90minutes

I like to enjoy my workout