Bodybuilding - Is it worth it ?

[Coach is Back!]

My name is Fatpanda and this is my story:

Last week while doing 1 arm rows with an ungodly amount of weight, i felt a disc slip out from my spinal column at least 1-2". As the pain seared through my body i used it to make that weight my bitch  

the pain has came and gone every day since - but i have not stopped working out. From what i gather this pain will now quite probably be with me for the rest of my life.

this has made me question myself in my bodybuilding quest:

why am i doing this ?
why suffer like this ?
is being a muscular beast worth all this hastle ?
am i a muscular beast   i look nothing like the pros  
women don't even like muscular guys - isn't that why i started  
but at least men fear and respect me - thats a bonus  
what is wrong with me   am i crazy  

you know the sort of things that happen that make you question yourself.

this has happened many times in the past also - i once broke 2 of my toes at the gym - but i was due to do a leg workout - no broken toes, or pain would stop me from my quest. as my toes turned purple and swelled up, the pain drove me harder than ever to rip that weight during deadlifts.

i'm sure we all have our battle scars and each time you look in the mirror afterwards and ask if it is worth it.

i've torn rotators - questions began. i've ripped chunks of flesh out of the palms of my hands, broken bones in my hand, pulled muscles, fucked my joints etc etc each time questions arise.

when i began lifting seriously - i read everything i could about bodybuilding, so like the pros i ate every 3 hours and worked out for 2 hours at a time.

I was literally dead on my feet after some workouts, i couldn't walk after leg day, couldn't lift my arms after shoulder day, would regularly puke my guts up etc

yes i did all this yet i didn't look anywhere like the pros ( who all claimed they were natural, and just had good genetics) this used to drive me insane - why do i not look like the pro's, i'm doing everything they are doing etc why wont i grow.

it thought it must be lack of protein - so i force feed myself protein shakes and got fatter, and constipated   but thats ok, pro's eat loads of protein to put on mass, they must suffer too - they are really hardcore, no wonder they are pros and i'm a twink.

yet despite this for many months i still didn't look like the pros, so i force feed myself some more carbs, and got fatter again   but thats ok, pro's like lee priest turn into bloated fat messed when bulking and look at how good he looks when he diets, so i bulk some more.

yet months of this just made me fatter, bloated and more constipated, blood even started showing in my stools. Then i read that fats were really good for you - its essential for testosterone production in the body it also loosens your stools    maybe thats where i went wrong all this time, so i add fat to my bulk. but guess what   months of this just made me fatter still

i know, if my diet is good, and i'm eating the same as the pros maybe i'm not working out hard enough, so i'll up the sets and exercises, work out 3 hours a day 7 days a week - yet months later, despite some workouts that would make the gods of olympus proud i still dont look like the pros  

i know, the pro's all say you have to be focussed in the gym, and disciplined outside the gym, so i wont talk to anyone in the gym - you want to talk ? talk to the hand bitch - its back day !

outside ? i wont hang out with my friends as much, getting more sleep at the weekends rather than party and fucking girls will help me grow and i'll be pro size in no time - yet that isn't really working either - what more can i do, i'll just have to cut the nights out more and more till i literally never go out for months at a time, not that i mind much, all that extra weight made it very difficult to walk from bar to bar anyway, and girls stopped talking to me long ago too - fuck them - more test in my balls for my muscles anyway ! i'll make them pay with some rough manly sex once i'm pro size ! thankfully i don't seem to have lost my touch when it comes to making them laugh - now though they are laughing at me  

so years have now passed - i'm now a fat hermit, i sweat all day like a peado at a school play, i have stretch marks all over, i cannot walk 100 yards without being out of breath, i have forgotten how to talk to women, my friends think i've turned weird, my workmates think i'm gay as i openly admire men in thongs and have been single for years

now years later i look back and question it all. Was it worth it?

hell yes !

BOOOOOOOOOOOOOOOOOOOOOOO OOOOOM BITCHES !!!!!

Who ever this is, is prime candidate for metabolic syndrom.........but still, a calorie is just a calorie...hahahahaha!

[Silverback Gorilla]

What's your diet look like?

[Fatpanda]

What's your diet look like?

well silverback i've tried it all, high carb, low carb, high fat, low fat, high protein, low protein.

at the end of the day, after all my years of experiments, reading and learning from both.

the best diet is one that provides you with all your required nutrients and that you can adhere too long term.

i can go into more detail if you wish, but a recent search of my ownings of coach, and many others will tell you more.

[TrueGrit]

That's actually a pretty good post. Would be more powerful if the fat guy was you.. I used that toothpaste, it's crap.

[El Diablo Blanco]

He's trying to divert the fact that he is Dogcrapp and wants to get that attention away from him.

[Coach is Back!]

"My ownings of coach"? Ahahahahahahahahahahahah ahahahahahahaha.....haha hahahahahahahahahahahhah ahahhaha....hahahahahahh ahaah!

[~UN_$ung~]

My name is Fatpanda and this is my story:

Last week while doing 1 arm rows with an ungodly amount of weight, i felt a disc slip out from my spinal column at least 1-2". As the pain seared through my body i used it to make that weight my bitch  

the pain has came and gone every day since - but i have not stopped working out. From what i gather this pain will now quite probably be with me for the rest of my life.

this has made me question myself in my bodybuilding quest:

why am i doing this ?
why suffer like this ?
is being a muscular beast worth all this hastle ?
am i a muscular beast   i look nothing like the pros  
women don't even like muscular guys - isn't that why i started  
but at least men fear and respect me - thats a bonus  
what is wrong with me   am i crazy  

you know the sort of things that happen that make you question yourself.

this has happened many times in the past also - i once broke 2 of my toes at the gym - but i was due to do a leg workout - no broken toes, or pain would stop me from my quest. as my toes turned purple and swelled up, the pain drove me harder than ever to rip that weight during deadlifts.

i'm sure we all have our battle scars and each time you look in the mirror afterwards and ask if it is worth it.

i've torn rotators - questions began. i've ripped chunks of flesh out of the palms of my hands, broken bones in my hand, pulled muscles, fucked my joints etc etc each time questions arise.

when i began lifting seriously - i read everything i could about bodybuilding, so like the pros i ate every 3 hours and worked out for 2 hours at a time.

I was literally dead on my feet after some workouts, i couldn't walk after leg day, couldn't lift my arms after shoulder day, would regularly puke my guts up etc

yes i did all this yet i didn't look anywhere like the pros ( who all claimed they were natural, and just had good genetics) this used to drive me insane - why do i not look like the pro's, i'm doing everything they are doing etc why wont i grow.

it thought it must be lack of protein - so i force feed myself protein shakes and got fatter, and constipated   but thats ok, pro's eat loads of protein to put on mass, they must suffer too - they are really hardcore, no wonder they are pros and i'm a twink.

yet despite this for many months i still didn't look like the pros, so i force feed myself some more carbs, and got fatter again   but thats ok, pro's like lee priest turn into bloated fat messed when bulking and look at how good he looks when he diets, so i bulk some more.

yet months of this just made me fatter, bloated and more constipated, blood even started showing in my stools. Then i read that fats were really good for you - its essential for testosterone production in the body it also loosens your stools    maybe thats where i went wrong all this time, so i add fat to my bulk. but guess what   months of this just made me fatter still

i know, if my diet is good, and i'm eating the same as the pros maybe i'm not working out hard enough, so i'll up the sets and exercises, work out 3 hours a day 7 days a week - yet months later, despite some workouts that would make the gods of olympus proud i still dont look like the pros  

i know, the pro's all say you have to be focussed in the gym, and disciplined outside the gym, so i wont talk to anyone in the gym - you want to talk ? talk to the hand bitch - its back day !

outside ? i wont hang out with my friends as much, getting more sleep at the weekends rather than party and fucking girls will help me grow and i'll be pro size in no time - yet that isn't really working either - what more can i do, i'll just have to cut the nights out more and more till i literally never go out for months at a time, not that i mind much, all that extra weight made it very difficult to walk from bar to bar anyway, and girls stopped talking to me long ago too - fuck them - more test in my balls for my muscles anyway ! i'll make them pay with some rough manly sex once i'm pro size ! thankfully i don't seem to have lost my touch when it comes to making them laugh - now though they are laughing at me  

so years have now passed - i'm now a fat hermit, i sweat all day like a peado at a school play, i have stretch marks all over, i cannot walk 100 yards without being out of breath, i have forgotten how to talk to women, my friends think i've turned weird, my workmates think i'm gay as i openly admire men in thongs and have been single for years

now years later i look back and question it all. Was it worth it?

hell yes !

BOOOOOOOOOOOOOOOOOOOOOOO OOOOOM BITCHES !!!!!

apparently you have made you decision already, and that decision is obviously "no" by the looks of you

[Master Blaster]

i can go into more detail if you wish, but a recent search of my ownings of coach, and many others will tell you more.

HAHAHAHAH!!! 

[medz zeppelin]

i'm laying off the calzones

[Coach is Back!]

Let's see....severely overweight and wreaked with injuries.....sounds like your knowledge of training is as limited as your knowledge of nutrition. "Mmmm, let's see, chicken or a doughnut, oh well, no difference, I'll take the doughnut" hahahaha!

[dr.chimps]

I'm thinking of picking up the tuba. Do you think I should start with a French Horn, maybe a euphonium, before making the jump to the big leagues?

Wondering, doc

[MuscleMcMannus]

apparently you have made you decision already, and that decision is obviously "no" by the looks of you

I can't believe that is him?  Holy shit.......I mean props for losing that much weight bro but damn.........you need to hit some serious pharmaceuticals.  I don't understand people like you.  Just get on some fucking fat burners and be happy!  Are you that against drugs you want to look like dumbo but with wings?  

[War-Horse]

This is a good honest assesment of someone with bipolar disorder.  Obviously aquiring knowledge to do something and the willingness to make a long term investment is in conflict.    You would do well to seek therapy and im not saying this to be mean bro.......you need some balance in your life, you seem to bounce between rage and laziness with food as a comfort.

I would let the bodybuilding thing go and just train for fitness for a couple years till your body and mind get right.

[Coach is Back!]

Are you saying fatpanda is really my ex-wifes gimmick?

[gh15]

bodybuilding is only really worth it if you have the following legit hormones at hand,,

testosterona,,
trenbolona,,
masterona,,
equipona,,
dianabolona,,


with the above mentioned drugs you can get to be a very very good bodybuilder,,NOW,,EVEN IF ONE SINGLE ONE IS MISSING,,YOU WILL FINS YOURSELF UNABLE TO MAINTAIN THE BEST PHYSIQE YOU CAN GET OUT OF YOURSELF,,

those drugs should be incorperated in diff times to a one long cycle that never ends,,diff levels of drugs at diff times,,

tthe drugs above can make you look nasty big and ripped,,BUT! you will never be huge,,

inorder to be huge GROWTH HORMONE IS A MUST,, no other peptides are needed the rest of them is just chinease scam and sell points,,

insulin is needed in specific individuals inorder to go even higher level but! insulin at the final end will ALWAYS I REPEAT ALWAYS fuck you up,,not because you will die because you wont,,IT WILL FUCK YOU UP IN THE SENSE THAT WITH GH IT WILL CREATE A LARGE WAIST THAT YOU WIL NEVER BE ABLE TO GET RID OFF,,this is what put bodybuilding in the cult state its at,,

gh15 approved

[BayGBM]

This thread is so sad. 

[Fatpanda]

lots of people missing the point of this thread. It is not how i look, it is not how i train, it is not how i eat. It is a honest assessment of how i got to where i am now.

Did you all start bodybuilding looking like greek gods? of course not ( apart from seva, and sherief and bigbobs of course)

did you all know exactly how to lift weights for maximum stimulation from your first workout ?

did you know when and how to eat ?

did you know what to do when you got injured ?

did you not believe what the pro's wrote about in magazines ?

of course you didn't, we all start and learn as we go.

Mine is a story of sacrifice that i'm sure many bodybuilders the world over can identify with.

i came here to educate getbig from both my mistakes and my successes.

If you listen to my story you will be set free.

My name is Fatpanda and this is my story.

[Tapeworm]

fapity fap fap

Mods, please move this to the sex board.

[Fatpanda]

I'm thinking of picking up the tuba. Do you think I should start with a French Horn, maybe a euphonium, before making the jump to the big leagues?

Wondering, doc

Let's see....severely overweight and wreaked with injuries.....sounds like your knowledge of training is as limited as your knowledge of nutrition. "Mmmm, let's see, chicken or a doughnut, oh well, no difference, I'll take the doughnut" hahahaha!

coach coach coach......you really need to let the ownings go.

if you accept me as your lord and savior i will lead you and your clients to salvation. ( no homo)

you have to empty your cup before it can be filled.

simply say the words and i will fill your cup (no homo)

Insert Quote
I'm thinking of picking up the tuba. Do you think I should start with a French Horn, maybe a euphonium, before making the jump to the big leagues?

Wondering, doc

i had the understanding you were already quite the pro at playing the old skin flute?

[el numero uno]

What is this crap

[Coach is Back!]

Its fatpanda proving "a calorie is just a calorie". lol!

[tallgerman]

24 fitness is rife with fukers like fatpanda

[no one]

this thread is so full of self- inflicted ownage it isn't even amusing to mock the fat bastard.

there's no challenge, and therefore little wit is required to make this thread truly epic.

it's like making fun of someone with Down's for being retarded.

[el numero uno]

LOL

[Fatpanda]

this thread is so full of self- inflicted ownage it isn't even amusing to mock the fat bastard.

there's no challenge, and therefore little wit is required to make this thread truly epic.

it's like making fun of someone with Down's for being retarded.

still waiting on your pics big show