Official Fatpanda vs Disturbia Thread

[Fatpanda]

I have decided to put my reputation on the line to educate getbig on what science has to teach us about bodybuilding.

josh has been desperate to challenge people on this site to help motivate him to get in shape. While i myself have suffered with a combination of various bodybuilding experiments, injuries, greed and laziness.

please see this thread for a tongue in cheek story of my past failures:

http://www.getbig.com/boards/index.php?topic=345823.0

times have changed however i am now 100% happy with both my workout routine and diet, and while all roads lead to Rome - some are easier / more pleasant than others - this is what i will prove by taking up this challenge.

I propose josh and i both post starting pics - relaxed, front double bi, and most muscular ( in underwear - no homo), along with weight and measurements.

I also propose josh and i both post our diet and training logs - in the nutrition and training sections of getbigs boards. to detail exactly what we are doing.

if he agrees to these conditions i am happy to start at a date if his choosing.

i propose Feb 1st as the end date to this comp - it is a while away, but there is also Xmas, thanksgiving etc etc in between.

i also have a stag in Krakow, weddings, nights out with lots of lovely ladies to attend.

this challenge will show that it is possible to enjoy yourself, and still get in shape.

i hope you all enjoy this, it will be interesting if nothing else.

[drkaje]

Reputation?!

All the best but this will probably suck balls. Things have gotten too freaking boring around here to follow even challenge threads or any of the other gay crap people do for attention these days.

Besides, I really thought you'd be too busy as the editor for Harrison's Principles of Internal Medicine to post here or work out much.

[Jonny34]

 Team Nasser falling apart even worse. Nothing but a bunch of fags and fatasses.

[Fatpanda]

you dont believe me ?

when have i ever lied here ?

i just posted a pic of me at my worse ever condition - 2 years of no workouts, no regard to diet - bad rotator injuries will do that to you  

i have nothing to lose.

i try to educate getbiggers in what the latest science says regarding workouts and diet - many here ignore my advice for some reason.

so i will put my reputation on the line.

bodybuilding used to be about having fun while getting fit and strong. i will prove that that can be done, by anyone even an obese, blah blah blah

Team Nasser falling apart even worse. Nothing but a bunch of fags and fatasses.

team nasser admires one of the greatest bodybuilders that ever lived - a man that radiates intellect and has a physique to match.

nasser is a huge insperation to myself and the team members.

i will not let him or the team down.

also rhymetime - only the 1st pic and the 4th pic are of me - i do not know who that guy with the smiley mask is i posted it before as a joke. it was off lyle mcdonalds body recomposition site.

[drkaje]

Has anyone but me noticed how obsessed Arabs are with promoting Nasser?

Probably a cool guy and shit but you'd think he won The Olympia 20 years straight and invented the squat rack by how they go on.

[Fatpanda]

i am 100% Scottish. 

unless arabia is somewhere near Scotland i think you are talking out of your rectum - Dr 

[dave19]

I like the idea. At least he's trying to practice what he preaches.

If this will motivate you to get in shape it's great anyway.

[War-Horse]

This is a good thing for fatpanda to do. I actualy think there are more getbiggers on this site with sad physiques (no meaness intended) than there are of ones that actually look like bodybuilders.   I mean how many getbiggers actually turn heads in real life???

Ursus, honour, mindspin, mobil, meso78 and a few others.    The rest of you know who you are and should use this as motivation to get on the road to recovery now. And remember to enjoy the journey because the destination is only half the fun.

[disturbia]

i obviously 100% agree on all terms,...awesome that someone has the balls to do the challenge ( NOT PUSSY LIKE GOODRUM)

interesting subscript
loser has to read on video and post it on here a poem/lines/short script written by the winner saying how he (loser) got crushed by winner and how superior the winner is (winner can write whatever he wants, loser HAS TO say it), while holding up a sign saying "I am a pussy because fat panda/disturbia crushed my soul"

but for sure, I am definitely in

weeeeeeeee good times

[Fatpanda]

i'm in - what start date would you like ? sunday the 29th ok ?

measurements i feel we should include are:
1. waist at belly button point
2. chest
3. bis
4. quads
5. calves
6. forearms

cm's ok for the measurement ? lbs ok for weight ?

If you are agreed, on sunday the 29th, we both post the following pics:
1. standing relaxed
2. front double bi
3. most muscular
4. rear double bi

we both post the measurements mentioned above.

we both start diet logs and record every meal (grams of protein, carbs and fat )and daily calorie level we consume. ( we both use fit day so this should be fine)

we both start training logs and record every set and exercise we do , (weights, reps and sets of all).

we can record both here in this thread to keep things local. perhaps ron would make this a sticky ?

also i propose we leave the thread here to allow the getbig gimmicks and regular posters alike to abuse us/amuse us.

also - if you are still getting help from disgusted on diet etc training etc it should be declared here in advance.

agreed?

any questions ?

[drkaje]

Seems like someone wants to see Josh in a thong real bad.

[Fatpanda]

Seems like someone wants to see Josh in a thong real bad.

why don't you post a pic dr ?

it can't be any worse than mine at my worse - surely ?

[Fatpanda]

josh, how will we decide who wins ?

who will decide ? obviously i am hated by all the tiny tits, fools, and delusionals that i have owned on various occassions over the years. so i want to be judged by an impartial judge - its not like we are pros  

any ideas ?

[drkaje]

why don't you post a pic dr ?

it can't be any worse than mine at my worse - surely ?

My pics have been up on the "soapy suds" thread for a long time. They're definitely nothing special, LOL!

I thought Josh was busy competing with Vince.

[Fatpanda]

My pics have been up on the "soapy suds" thread for a long time. They're definitely nothing special, LOL!

I thought Josh was busy competing with Vince.

i won't be looking for them.

your pics are safe.

venom vince didn't want to compete with josh.

which is a pity as it would have been good publicity for his bee pollen business. 

[newmom]

So who determines the winner? If you start the same day, shouldn't pics be posted? how long? is this the same challenge as with Vince,

looser cannot post here nor under gimmicks?

[Fatpanda]

So who determines the winner? If you start the same day, shouldn't pics be posted? how long? is this the same challenge as with Vince,

looser cannot post here nor under gimmicks?

when i beat josh i do not want him to have to leave.

perhaps someone can volunteer to be an impartial judge.

[Fallsview]

Who ever has their Nutrient Timing down pat,  will win.  They both need to know their bodies and when to feed them.  Melvin "YODA" Goodrum lost a considerable amount of fat.  Maybe they should "consult" with Melvin even though every person is different, he might be able to direct them in the right path in order to get them a "Goodrum" physique.  

[Fatpanda]

i am an avid promoter of nutrient timing.

[drkaje]

which is a pity as it would have been good publicity for his bee pollen business. 

I can only imagine it would have been something like from 0:10 to 0:47

[disturbia]

loser has to read on video and post it on here a poem/lines/short script written by the winner saying how he (loser) got crushed by winner and how superior the winner is (winner can write whatever he wants, loser HAS TO say it), while holding up a sign saying "I am a pussy because fat panda/disturbia crushed my soul"


all the set rules and mesurements and starting date are all fine with me

one thing I will not post is my workouts,....they are different than normal and there is no purpose in posting them. That is a definite no. I will post what I eat. Im fine with all the stipulations you stated. Aug 29th start--Feb 1 end, all good.

Ron, Grant and Mindspin determine who wins, they are ultra impartial

I am working with no one in diet, my mentor(s) have deserted me.

[disturbia]

heres another rule

Basile and Howard cannot EVER post in this thread, and if they do it gets deleted by a mod

[chaos]

I'll judge.

[disturbia]

I'll judge.

im fine with that---I think you would be impartial, although the one with the biggest cankles may have an inside shot at the title

[Fatpanda]

loser has to read on video and post it on here a poem/lines/short script written by the winner saying how he (loser) got crushed by winner and how superior the winner is (winner can write whatever he wants, loser HAS TO say it), while holding up a sign saying "I am a pussy because fat panda/disturbia crushed my soul"


all the set rules and mesurements and starting date are all fine with me

one thing I will not post is my workouts,....they are different than normal and there is no purpose in posting them. That is a definite no. I will post what I eat. Im fine with all the stipulations you stated. Aug 29th start--Feb 1 end, all good.

Ron, Grant and Mindspin determine who wins, they are ultra impartial

I am working with no one in diet, my mentor(s) have deserted me.

whats the problem with posting your workout? pm me.

as for chaos - guy doesn't like me  - he's another i have owned