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Author Topic: Question for Bob Chick: MuscleTech/IronMan "Up-to-1-inch-in-A-Day" Arm Routine  (Read 11313 times)

Samourai Pizzacat

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Re: Question for Bob Chick: MuscleTech/IronMan "Up-to-1-inch-in-A-Day" Arm Routine
« Reply #50 on: September 10, 2010, 09:37:45 AM »
They'll probably get bigger, due to irritation and inflammation of the muscle tissue, the effect's will be gone after a week, as well as the gained size.
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