Standing casual and standing relaxed are incredibly different standing techniques
time for your first lesson gimmick........
its called the "standing front relaxed".............but obviously its anything but relaxed, as compared to how one would normally stand
do you stand with you entire body tightened, sucking you stomech in,pushing your butt out, pointing your feet out at a 45 deg angle to accentuate your quad sweep, flaring your lats, pushing your arms and chest out, holdin your breath and breathing through your diaphragm...........