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Author Topic: maxot - sample workout or more complex workouts?  (Read 470 times)

Cy Tolliver

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maxot - sample workout or more complex workouts?
« on: August 30, 2010, 02:34:29 PM »
in doing max ot, on my second week now. should i use the sample workout from the first week or should i use other more complex workouts from later on in the program?

this is working wonders btw
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