Ross Erstling IS IN THE HOUSE!*

[no one]

I will be doing the CHEST VIDEO for GetBig, stay-tuned for it to be posted.

yeah, we can hardly wait!

fuck off, idiot.

[Ross Erstling]

First of all, who the fuck is Ross Erstling?

Second of all, 225 x30 and then you finish up with 275 x20?

LOL not in a million years. Video or it never happened. I think TA's 225 x 100+ deadlifts is more believable

Umm...YES, VIDEO indeed!  That's what I just said, I will be doing the VIDEO for GetBig.  Should be posted THE DAY I do it.

[Doug_Steele]

Umm...YES, VIDEO indeed!  That's what I just said, I will be doing the VIDEO for GetBig.  Should be posted THE DAY I do it Committ Suicide.

 

[SF1900]

I bet they are going to be plastic plates like they use in Flex magazine photoshoots 

[Fatpanda]

yeah, we can hardly wait!

fuck off, idiot.

you are one sad fucked up individual.

when ross arrived you were arguing with sf because you wanted to hear what ross had to say.

now he can fuck off 

why don't you show him who he's talking too? and post a pic, in fact post a pic of your arm, or your toe - because everyone in this dimension knows you will never post a pic you sack of shit.

[Master Blaster]

[TacoBell]

Doing back today and chest either tomorrow or Sat.  STAY TUNED FELLAS!

Leg Pics???

[no one]

you are one sad fucked up individual.

when ross arrived you were arguing with sf because you wanted to hear what ross had to say.

now he can fuck off  

why don't you show him who he's talking too? and post a pic, in fact post a pic of your arm, or your toe - because everyone in this dimension knows you will never post a pic you sack of shit.

have i hurt your feelings, tub o lard? ahahahahaha i really sense hurt feelings in your post. it warms my heart to know i have impacted your life so.
 
anyway- fuck you're dumb eh? no- seriously.

i did want to hear what he had to say, pork rind.

then after i dismantled him after his whole 3 hour workout theory i knew he was just a brainless jersey shore cast away who really doesn't know what he's talking about, nor does he belong here- much like yourself- the jersey shore part being the exception.

[disturbia]

have i hurt your feelings, tub o lard? ahahahahaha i really sense hurt feelings in your post. it warms my heart to know i have impacted your life so.
 
anyway- fuck you're dumb eh? no- seriously.

i did want to hear what he had to say, pork rind.

then after i dismantled him after his whole 3 hour workout theory i knew he was just a brainless jersey shore cast away who really doesn't know what he's talking about, nor does he belong here- much like yourself- the jersey shore part being the exception.

look Im not trying to start an argument,.....but without a pic you really dont have a leg to stand on and it just further verifies that you are either fat or bonerack skinny and embarrassed to post a pic. I mean be real, step back and think about it. Not like you ahve to post a face pic or glutes, geezus even post an arm shot holding up a sign with your name. Until then, come on, think about it, how can you be taken seriously?

again, Im not being a dick, just sayin

[no one]

look Im not trying to start an argument,.....but without a pic you really dont have a leg to stand on and it just further verifies that you are either fat or bonerack skinny and embarrassed to post a pic. I mean be real, step back and think about it. Not like you ahve to post a face pic or glutes, geezus even post an arm shot holding up a sign with your name. Until then, come on, think about it, how can you be taken seriously?

again, Im not being a dick, just sayin

thats cool. i can understand and respect your opinion.

and dude, trust me this is the last place i'd post if i wanted to be taken seriously- this is entertainment for me, and the last thing i feel the need to do is prove myself to anyone, on here or anywhere else for that matter.

[tonymctones]

working out back today...

Doing back today and chest either tomorrow or Sat.  STAY TUNED FELLAS!

but pm'd me this yesterday the 8th...

Hey man!  My triceps are sore as I trained them yesterday, I will do back today and then Chest.  THIS WEEK!! Keep everyone posted in a new thread called: "Ross Erstling's MASSIVE CHEST Workout Video!"

I will post the video in THAT new thread.

sorry hoss its been well over a week...if you havent worked chest in that amount of time you aint a bodybuilder 

you have till today to post a vid and if not like i said either delete your shitty ass account or admit youre a fraud

[dustin]

Doing back today and chest either tomorrow or Sat.  STAY TUNED FELLAS!

Don't worry, we'd all like to tune you and straighten you out, you dweeb.

































































Hey, Ross - fuck off!!

[Fatpanda]

have i hurt your feelings, tub o lard? ahahahahaha i really sense hurt feelings in your post. it warms my heart to know i have impacted your life so.
 
anyway- fuck you're dumb eh? no- seriously.

i did want to hear what he had to say, pork rind.

then after i dismantled him after his whole 3 hour workout theory i knew he was just a brainless jersey shore cast away who really doesn't know what he's talking about, nor does he belong here- much like yourself- the jersey shore part being the exception.

BUUUUUUUUULLLLLLLLLLSSSS SSHHHHHHHIIIIIIIIITTTTTT TTTT

hahaha you dismantled him hahaha sure you did, right after you fucked that supermodel 

thats cool. i can understand and respect your opinion.

and dude, trust me this is the last place i'd post if i wanted to be taken seriously- this is entertainment for me, and the last thing i feel the need to do is prove myself to anyone, on here or anywhere else for that matter.

you are a piece of shit coward - this is a fact.

also don't worry, you have never been taken seriously by anyone and never will be. you have no need to prove yourself either as everyone knows you must look like a bag of smashed assholes.

[Ross Erstling]

working out back today...but pm'd me this yesterday the 8th...sorry hoss its been well over a week...if you havent worked chest in that amount of time you aint a bodybuilder 

you have till today to post a vid and if not like i said either delete your shitty ass account or admit youre a fraud

Training my chest today!  I am trying to get a friend with a video cam as we speak, if not I will just have someone take it on a phone.  Mark my words, THE HATERS WILL BE SILENCED!

[coltrane]

Umm...YES, VIDEO indeed!  That's what I just said, I will be doing the VIDEO for GetBig.  Should be posted THE DAY I do it.

That day is the same day hell freezes over.

I wanna see FULL reps.  Not half ass bs reps.  

225 x 30 and then 275 x 20.   And no half-hour rest between sets dude.  

You post the video with good form etc, and i'll recant.

[jtsunami]

Training my chest today!  I am trying to get a friend with a video cam as we speak, if not I will just have someone take it on a phone.  Mark my words, THE HATERS WILL BE SILENCED!

can't wait for it Ross!  Prove these guys wrong.

[Hulkotron]

1) videos of bench?

2) pic of legs?

He claimed this morning that the bench video is coming tonight.

[no one]

also don't worry, you have never been taken seriously by anyone and never will be. you have no need to prove yourself either as everyone knows you must look like a bag of smashed assholes.

well one things for sure- i couldn't look anything worse than this guy-

BOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOM as the squadfather used to say

[Doug_Steele]

Training my chest today! I am trying to get a friend with a video cam as we speak, if not I will just have someone take it on a phone.  Mark my words, THE HATERS WILL BE SILENCED!

You do not have a video camera?   I thought you make over 300k a year?? Hell, Avesher has a camera and does not even work!! you cannot buy a video camera from the hundreds of thousands of dollars from your shitty supplement company.   Ross, just get your daddy to buy you a camera.  

[Mr Nobody]

Ross could you get video and send us of a leg training session?

[Ross Erstling]

Ross could you get video and send us of a leg training session?

I can do a leg video next, I know people are interested in my lower body development.

[#1 Klaus fan]

Friday night entertainment ensues. 

[leadhead]

You do not have a video camera?   I thought you make over 300k a year?? Hell, Avesher has a camera and does not even work!! you cannot buy a video camera from the hundreds of thousands of dollars from your shitty supplement company.   Ross, just get your daddy to buy you a camera.  

  A bum in the homeless shelter has a blackberry with video and this Ross can't find a smart phone with video? My 4 yr old daughter has toys with video camera capabilities but he can't find one

[The Wizard of Truth]

Pumpster will send him a video camera, and a microphone

[Doug_Steele]

A bum in the homeless shelter has a blackberry with video and this Ross can't find a smart phone with video? My 4 yr old daughter has toys with video camera capabilities but he can't find one

You would think a "Business man" would have a fuckin PDA...