The case for higher volume.

[Master Blaster]

Getbig's resident f^ck toy Russ Esterl!ng kind of had a point. The old pros from the 60-70's, that worked out sometimes 3 hours a day, had a look that has never been duplicated. Maybe there is a payoff for pulling long hours in the gym?

[Immortal_Technique]

Strange Arnie looks so good when he has almost no delts in many pics.

[James Blunt]

Strange Arnie looks so good when he has almost no delts in many pics.

Oversized delts can make your chest look smaller. And they make some look blocky and retarded. Like Hide.

[Immortal_Technique]

I think this is one of the things that makes people say they prefer iron age physiques. Arms and chest look bigger with small delts, but width suffers.

[funk51]

Getbig's resident f^ck toy Russ Esterl!ng kind of had a point. The old pros from the 60-70's, that worked out sometimes 3 hours a day, had a look that has never been duplicated. Maybe there is a payoff for pulling long hours in the gym?

arnold purposely didn't train his neck to counteract the delt thing for width.