Author Topic: 180 pds Dumbbell preacher curls!! (Read 7275 times)

affeman · « **on:** September 12, 2010, 06:26:50 PM »

That's not Ross Erstling.

mesmorph78 · « **Reply #1 on:** September 12, 2010, 06:35:56 PM »

bigbadwolfe · « **Reply #2 on:** September 12, 2010, 06:36:36 PM »

WTF?

Hahahah

Ex Coelis · « **Reply #3 on:** September 12, 2010, 06:37:29 PM »

is he available for life coaching?

FREAKgeek · « **Reply #4 on:** September 12, 2010, 06:39:02 PM »

must be a "power factor" trainee

benchmstr · « **Reply #5 on:** September 12, 2010, 06:40:26 PM »

thats actually a compund movement...he did a deadlift, a snatch, and a upright row before he ever curled it...

bench

SgtSpar · « **Reply #6 on:** September 12, 2010, 06:40:43 PM »

He never even breaks the plane of resting on bone support.

Nirvana · « **Reply #7 on:** September 12, 2010, 06:42:11 PM »

I bet he would be the kind of guy to claim "I'm not big but I'm strong" or "I train for strength not just to look good"

SF1900 · « **Reply #8 on:** September 12, 2010, 06:53:30 PM »

I'd laugh if the dumbbell accidentally fell forward

mass 04 · « **Reply #9 on:** September 12, 2010, 06:53:56 PM »

all tendons.

BIG DUB · « **Reply #10 on:** September 12, 2010, 06:56:38 PM »

LOl! he actually counted the reps!

The Showstoppa · « **Reply #11 on:** September 12, 2010, 06:58:50 PM »

Good thing he got that t-shirt out of the way in Step 2...

SF1900 · « **Reply #12 on:** September 12, 2010, 07:07:05 PM »

A lot of jealousy on this thread.

mass 04 · « **Reply #13 on:** September 12, 2010, 07:08:44 PM »

A lot of jealousy on this thread.

lol to be honest, i probably couldn't do it.

SF1900 · « **Reply #14 on:** September 12, 2010, 07:23:51 PM »

lol to be honest, i probably couldn't do it.

LOL! Me either, even though he isn't moving it more than an inch. I probably couldn't even get it on the bench

Obvious Gimmick · « **Reply #15 on:** September 12, 2010, 07:25:32 PM »

"hand in the exact middle" thats where ive been fucking up all these years!

dr.chimps · « **Reply #16 on:** September 12, 2010, 07:27:40 PM »

LOL. Like the guys who I see who come up to the plate with two gloves - I move in 20'.

Mr Nobody · « **Reply #17 on:** September 12, 2010, 07:40:41 PM »

LOL. Like the guys who I see who come up to the plate with two gloves - I move in 20'.

Shades of a drunk Mickey Mantle got to choke up on the bat...

claymore · « **Reply #18 on:** September 12, 2010, 09:05:47 PM »

What do these people think ??

Wee Laddy · « **Reply #19 on:** September 12, 2010, 09:42:04 PM »

Big Cliff is a treasure trove of idiocy...

Alexander D · « **Reply #20 on:** September 13, 2010, 07:11:39 AM »

Nails · « **Reply #21 on:** September 13, 2010, 09:09:35 AM »

Fake, that looks like a bitches gym why would they even have 180lb dumbells and 2 no really gym would allow a twink like that to workout in Jeans

Playboy · « **Reply #22 on:** September 13, 2010, 10:20:15 AM »

all tendons.

More like all bullshit. If that was a real 180lb bell, it would have ripped his arm right out of its socket.

Nails · « **Reply #23 on:** September 13, 2010, 10:55:53 AM »

Big Cliff is a treasure trove of idiocy...

Thats good money! thats good money

mitchyboy · « **Reply #24 on:** September 13, 2010, 08:19:28 PM »

Cliff working the lock outs i believe. I don't know him from Adam but look at his 405 press. Yeah alota bounce but still damn strong