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Author Topic: GPC Worlds Prague  (Read 1426 times)
burn2live
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« on: September 13, 2010, 09:11:53 AM »

Just back in the early hours of this morning from this comp. It was awesome.

I weighed in at 119.5kg (262.9lbs). Had eaten nothing but shit the few days before weigh in. Being away from home I sort of had to stick to what was familiar, that being pizzas, lasagne and KFC. lol. Hardly great comp prep but anyways!

I squatted in a boss suit borrowed from my friend. He had attempted to alter it previously and had cut the side seams in the leg and had them sewn up a bit. Unfortunately during my squat warm up the suit began to start splitting.

Benches. Was in a single ply super katana

Deadlift. Raw

In hindsight I probably played it too safe, but all week I had seen guys struggling with their set ups at this comp so I really wanted to make sure I didn't bomb. I am working on getting some videos and then I'll upload them to youtube and link them here Smiley
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Overload
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« Reply #1 on: September 14, 2010, 03:11:19 PM »

Congrats bro!

Awesome lifts.


Cool
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burn2live
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« Reply #2 on: September 16, 2010, 11:43:26 AM »

Congrats bro!

Awesome lifts.


Cool

Thanks man Smiley
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airosol
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« Reply #3 on: September 17, 2010, 06:35:40 PM »

nice work. you killed that dl!
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grapefruit holder
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« Reply #4 on: September 18, 2010, 12:59:51 PM »

Incredible progress! You had a lot left in the tank on bench and squat.


Very nice work!
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burn2live
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« Reply #5 on: September 18, 2010, 04:41:02 PM »

Cheers dudes! Like I say, I definitely opened too safe, but at least I know for next time I can do a bit more. I have shaken up my squat technique a lot again and so it's still to get well set in. Ideally next year I can begin to develop enough strength to manage briefs under the squat suit and maybe a double ply shirt  Smiley
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ripitupbaby
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« Reply #6 on: October 03, 2010, 05:17:20 PM »

Wow Congrats burn!  Very strong lifting Smiley

We have the same singlet  Grin ... and I like the perspective on the bench vids very much  Grin

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Smiley
burn2live
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« Reply #7 on: October 05, 2010, 04:39:34 PM »

Wow Congrats burn!  Very strong lifting Smiley

We have the same singlet  Grin ... and I like the perspective on the bench vids very much  Grin



Thanks! Yeh, the video angle was a bit unfortunate. lol
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