Leroy Colbert was the first man to build 21 inch arms back in the 50's without using steroids. He admits that the only reason he did not use them is because they were not on the scene when he was training . Leroy also admits that he would have used them if he could at the time. Leroy has been in the nutrition business for over 50 years now. Here are his 3 videos on the subject of PROTEIN and every and anything you ever wanted to know about it:
