Kevin Levrone - Bench 225X30 [September 2010].

[Matt C]

This is a pretty good lift.  My best was 22 but I haven't benched for three weeks so I would say I'm good for at least 15.  I hope they have some kind of bench press event at the Olympia like this as I would like to enter it.

[TacoBell]

What shitty form.  I learned from Ross Erstling that you only really need to go down half way to best train your chest.  Who does this levrone guy think he is?

[lesaucer]

What shitty form.  I learned for Ross Erstling that you only really need to go down half way to best train your chest.  Who does this levrone guy think he is?

HAHAHAHAHA

[Diesel495]

He's 4 time mr. O runner up, 3 times Arnold champion, 1of the winnest bb in history of Ifbb. And now, who da fuck is tacobell u dipshit

What shitty form.  I learned for Ross Erstling that you only really need to go down half way to best train your chest.  Who does this levrone guy think he is?

[BIG DUB]

He was bullshittin' with it..He easily could have done a LOT more.. He easily threw up 405 for 12 or 15? in the BFTO

[chaos]

He's 4 time mr. O runner up, 3 times Arnold champion, 1of the winnest bb in history of Ifbb. And now, who da fuck is tacobell u dipshit

LOL TB getting the rookies all fired up!! hahahhahaa

[TacoBell]

LOL TB getting the rookies all fired up!! hahahhahaa

 

He's 4 time mr. O runner up, 3 times Arnold champion, 1of the winnest bb in history of Ifbb. And now, who da fuck is tacobell u dipshit

winnest

[arce1988]

 I can do that

[Matt C]

I can do that

Most likely because you take PED.

[The True Adonis]

Very Impressive.  Levrone is in perfect shape right now.  Very few pros look as good when they are done with Bodybuilding as most are either fat bloated messes or have some major lingering side effects from heavy drug usage.

[disco_stu]

What shitty form.  I learned from Ross Erstling that you only really need to go down half way to best train your chest.  Who does this levrone guy think he is?

well Ross would be completely wrong wouldnt he?- i know you are taking the piss but Ross doesnt know mechanics if he truly said that.

the pecs are involved minimally at the last 5th- and the first fifth to quarter of the range it is mechanically at a disadvantage.

that leaves the range where you dont go all the way down, or all the way up. The best compromise is to not go all the way down, and to take a rest/pause by locking out. Dumbbells are probably superior as you can extend the upward range by bringing your wrists towards each other.- and by their nature, you cant go as low due to the bells in the way.

[musclecenter]

What shitty form.  I learned from Ross Erstling that you only really need to go down half way to best train your chest.  Who does this levrone guy think he is?

Who is hell Ross Erstling ?
I do believe full-range motion too!

[FREAKgeek]

That was an awesome job by Levrone - good cadence and ROM. I thought he was done at 28 and cringed at the last one.
I'm more impressed with this than that stupid Palumbo bench contest.

[noworries]

Very good reps.  For a moment I was suspect if two of the plates were fake.  I didn't hear clanging at all.  I figured he had collars on but after 30 reps I thought there woudl be some kind of clang.  And the way his right arm went up on the last rep looked a little off.  I doubt it though.  I never question anyone's lifts.  He is strong fucker no matter what and 30 he should do,  My last set after my bench workout I would do 40 to 50 reps depending on how I felt.  After doing several sets with 405, 225 seems like feathers.

[The_Punisher]

poor Kevin, how's the movie career going for him?......I wonder if he still lives in hollywood. My best wishes for him

[Tito24]

[Tito24]

[Genius]

[Master Blaster]

He's 4 time mr. O runner up, 3 times Arnold champion, 1of the winnest bb in history of Ifbb. And now, who da fuck is tacobell u dipshit

I'M GONNA MAKE YOU MY FUCK TOY!

BOOOOOOOOOM!!!!!111!!!



ROSSOWNED!!!!!

[rccs]

Levrone is fit...

[~UN_$ung~]

thats really not anything to brag about for one of the greatest genetically blessed bodybuilders of all time...........i could probably bang out 25 of them, and i rarely ever flat bench

[no one]

He's 4 time mr. O runner up, 3 times Arnold champion, 1of the winnest bb in history of Ifbb. And now, who da fuck is tacobell u dipshit

ahahahaha calm down, gloria.

oh yeah, welcome to getbig!

now kindly fuck off.

[Earl1972]

goddamn Mr. Levrone

E

[TRIX]

40 - 50 reps no worries?. No you didn't

[jtsunami]

This is a pretty good lift.  My best was 22 but I haven't benched for three weeks so I would say I'm good for at least 15.  I hope they have some kind of bench press event at the Olympia like this as I would like to enter it.

male attention whore, btw how does he make a living?