Lean Ground Beef Count After,...........

[disturbia]

What significance would it be in changing the  numbers (fat) if you cooked lean ground beef, ran it under water and tried to eliminate all or as much grease as possible?

[benchmstr]

i dont think it matters...

bench

[disturbia]

i dont think it matters...

bench

i think u suk try again 

[pluck]

Rinsing beef...

It's not rocket science. Fat content would go down ...not sure how much.
Same concept of taking a napkin and soaking up the grease on pizza.

[NaturalWonder83]

u gotta use boiling hot water
and dont do it down your sink drain

[Doug_Steele]

George Foreman Grill.

 

[disturbia]

u gotta use boiling hot water
and dont do it down your sink drain

no shit I actually did not know the hot water thing,.....thanks Geno

[mass 04]

This is pretty useful. The contents change is on the bottom. The link name is weird, but legit ahaha

http://healthy.hillbillyhousewife.com/groundbeef.htm

[Chick]

You'll eliminate much excess by just cooking it, as the fat will cook out of it for the most part....you can put a folded up toweling at the bottom of the container to soak up any additional....

If you're still looking for leaner....then dont eat ground beef

[disturbia]

This is pretty useful. The contents change is on the bottom. The link name is weird, but legit ahaha

http://healthy.hillbillyhousewife.com/groundbeef.htm

great site
and I do cook it in a foreman

and I will not talk about that MSU game---

[disturbia]

You'll eliminate much excess by just cooking it, as the fat will cook out of it for the most part....you can put a folded up toweling at the bottom of the container to soak up any additional....

If you're still looking for leaner....then dont eat ground beef

no the bottom line for me is $$$$, I have to be frugal as I dont have a lot of dollars to spend on food but want to eat as well as I can

[Chick]

no the bottom line for me is $$$$, I have to be frugal as I dont have a lot of dollars to spend on food but want to eat as well as I can

Brisket is about as cheap as you can get, same beef as Flank, but cross cut making it a tougher piece...if you dont mind the toughness, it's your best buy

[Princess L]

u gotta use boiling hot water
and dont do it down your sink drain

Yeah, it's gotta be 150-160 degrees to be effective.  Reduces the fat to that of chicken breast.

[Princess L]

Oh, and if you're gonna rinse anyway - don't bother starting out with "lean" ground beef.  The end result will end up the same.  Use the "extra lean" stuff for situations where you can't rinse, like meatloaf.

[The True Adonis]

I feel sorry for everyone in this thread.  I really do. 

[disturbia]

I feel sorry for everyone in this thread.  I really do. 

6 feet tall 155 pounds and YOU feel sory for people? AHHAHAHAHAHAHAHAHHA on the irony of that statement

have you EVER looked as good as Chick in your life?  ever?

155 pounds

one five five

BAHAHAHHAAHAHHAAHH

[Doug_Steele]

I feel sorry for everyone in this thread.  I really do. 

I feel sorry for you and you wife but it is not like you or her will rewrite Beethoven's ninth Symphony.  

[mass 04]

I feel sorry for you and you wife but it is not like you or her will rewrite Beethoven's ninth Symphony.  

You would have felt really bad if you lost to my Minutemen!!!!!!!

[James Blunt]

I put teh ground beef in a strainer and press down hard with a paper towel or two. It gets a great deal of grease out.

[johnnynoname]

to be honest, I don't think their is any change.

just count it in your nutritional journal as it is in it's pre cooked state

[The True Adonis]

6 feet tall 155 pounds and YOU feel sory for people? AHHAHAHAHAHAHAHAHHA on the irony of that statement

have you EVER looked as good as Chick in your life?  ever?

155 pounds

one five five

BAHAHAHHAAHAHHAAHH

Why are you being mean to me?  Furthermore I hope you realize that when you cut all the way down you will most likely be around the same weight.  I doubt you will make it that far, but you will drfinitely be well below 200 lbs.  I hope this helps.

[The True Adonis]

I feel sorry for you and you wife but it is not like you or her will rewrite Beethoven's ninth Symphony.  

I don`t believe in the concept of marriage therefore I have no wife.  Jezebelle feels the same way.  There is no purpose to it whatsoever.

Even if I were to write something like Beethoven`s Ninth, I would NEVER EVER share it with you miscreants.  I would only keep it to myself.

[disturbia]

Why are you being mean to me?  Furthermore I hope you realize that when you cut all the way down you will most likely be around the same weight.  I doubt you will make it that far, but you will drfinitely be well below 200 lbs.  I hope this helps.

I have zero desire to be that lean--I like the normal linebacker look. In no way shape or form could I be 155 pounds, I'd die. Thats sickening skinny

[benchmstr]

I don`t believe in the concept of marriage therefore I have no wife.  Jezebelle feels the same way.  There is no purpose to it whatsoever.

Even if I were to write something like Beethoven`s Ninth, I would NEVER EVER share it with you miscreants.  I would only keep it to myself.

how much do you get paid pretending to be smart on the internet?.....

bench

[The True Adonis]

I have zero desire to be that lean--I like the normal linebacker look. In no way shape or form could I be 155 pounds, I'd die. Thats sickening skinny

You are fat.  Goodrum is leaner than you and so far you have not even achieved his level of conditioning or level of muscle.  So shut your fucking cakehole wierdo.