Adonis, Wavelength et al Full of S--t

[chaos]

Im trying to picture Adonis even trying to get 90 pound dumbells to his shoulders and doing shoulder presses with them, let alone doing 1 rep--I did 8 clean, no make that super clean reps with the 90's the other day

and no I dont consider that strong at all, maybe middle of the pack on getbig, so it is in nooooo way a brag

hahahahaa He can't even roll the 90's.

[The True Adonis]

hahahahaa He can't even roll the 90's.

I used them yesterday as a warmup set for Chest DB Presses. Does that count? 

[chaos]

Hes not going to be deadlifting in the high 400s anytime soon, if ever.

Is that what you are claiming? A "high 400's" deadlift? 3x's bodyweight?

[The True Adonis]

Is that what you are claiming? A "high 400's" deadlift? 3x's bodyweight?

I`m about 160 and am doing 455 right now, so I am close to 3X.  I haven`t really tried to focus on Deadlift as I am trying something a bit different.  I call it the 100.  I pick 4 exercises and try to get to 100 total reps Each Exercise using a rep range of about 10-12.  So far I like it.

[FREAKgeek]

Fatsturbia is not only fat, he is perpetually a weakling.  I don`t even think his dilapidated body is capable of performing various lifts.   He knows as well as I do how weak he is.  I bet he can`t even do 50 pushups.

You have the advantage in calisthenics, he's got the advantage in the big three.

[chaos]

I`m about 160 and am doing 455 right now, so I am close to 3X.  I haven`t really tried to focus on Deadlift as I am trying something a bit different.  I call it the 100.  I pick 4 exercises and try to get to 100 total reps Each Exercise using a rep range of about 10-12.  So far I like it.

Pretty close to world record lifting there. Amazing that you are so lean and not focusing on dl and yet you are so close to setting pling records.........

[Vince G, CSN MFT]

That's exactly what I'm saying .

I like Vince but he is so fucking delusional it's not even funny.

I'm smart enough to step out of this thread which is starting right now.....

[Coach is Back!]

I`m about 160 and am doing 455 right now, so I am close to 3X.  I haven`t really tried to focus on Deadlift as I am trying something a bit different.  I call it the 100.  I pick 4 exercises and try to get to 100 total reps Each Exercise using a rep range of about 10-12.  So far I like it.

Can you post a video of that? Like the one you posted of you doing 225x110

[chaos]

Adonis how old are you? I'm looking at records here and I need to make sure I post the right numbers.

BTYW your lift is raw right? No suit. And would you compete in an Open lift or a tested one?

[The True Adonis]

Pretty close to world record lifting there. Amazing that you are so lean and not focusing on dl and yet you are so close to setting pling records.........

I`m not even close to PL records.  Check out the Lifetime Natural Records for my weight and you will see them doing even 4X bodyweight.

[The True Adonis]

Adonis how old are you? I'm looking at records here and I need to make sure I post the right numbers.

BTYW your lift is raw right? No suit. And would you compete in an Open lift or a tested one?

I use straps, not really for grip, but to keep my hands from getting hurt.

[Man of Steel]

Adonis' lift doesn't sound impossible at all.  It's a good lift.   I've lifted all kinds of weight most men have never come close to.  Does that make me world class?  No way.  There are stronger than me for sure.

[no one]

I`m about 160 and am doing 455 right now, so I am close to 3X.  I haven`t really tried to focus on Deadlift as I am trying something a bit different.  I call it the 100.  I pick 4 exercises and try to get to 100 total reps Each Exercise using a rep range of about 10-12.  So far I like it.

[benchmstr]

Adonis' lift doesn't sound impossible at all.  It's a good lift.   I've lifted all kinds of weight most men have never come close to.  Does that make me world class?  No way.  There are stronger than me for sure.

you can dominate all this epic weight...but you cant handle some stairs

hahaha just fucking with you...hows the recovery going big guy?

bench

[chaos]

I`m not even close to PL records.  Check out the Lifetime Natural Records for my weight and you will see them doing even 4X bodyweight.

wnpf has listed as

open class 600

lifetime  606

35-39 319

40-44  same guy as lifetime 606

45-49  405


All @ 165lbs.......all raw, gotta figure open and lifetime have a little extra test running through their veins.........so you at 455+ could be setting records right now and to think these guys spend all this time training for deadlift and you don't.

EDIT: even the junior class record for raw is 525

[Man of Steel]

you can dominate all this epic weight...but you cant handle some stairs

hahaha just fucking with you...hows the recovery going big guy?

bench

It's slow and painful, but coming along good.   And yes, the stairs have me beat right now!!

[benchmstr]

It's slow and painful, but coming along good.   And yes, the stairs have me beat right now!!

i was in a coma after a car wreck awhile back....as soon as i hit my stride i came back stronger than ever...

bench

[benchmstr]

It's slow and painful, but coming along good.   And yes, the stairs have me beat right now!!

and give me a call, and i will come over and destroy those fucking stairs for you!!!

bench

[chaos]

Adonis' lift doesn't sound impossible at all.  It's a good lift.   I've lifted all kinds of weight most men have never come close to.  Does that make me world class?  No way.  There are stronger than me for sure.

With straps as he now claims, maybe not impossible, and I never said it was, but it is impressive when you start to look at competitive records for his weight class and considering he claims that he doesn't train dl's all that hard makes it more impressive.

And Adonis is no Man of Steel.

[CT_Muscle]

I was prepping the NGA Music City Night of Champions so I didn't need any distractions but the show has been postponed till next year.

If you were already dieting for a contest how the F   U C  K wouldnt u be able to EASILY win 

[buffdnet]

Adonis is no Man

yet another sub human KOKSUKER


fixed

[The True Adonis]

Here is something else more amusing than all the rest.  I eat MORE calories than Disturbia currently eats.  I eat whatever I want and do no cardio.

He eats less, tortures himself with crappy food and slaves away with Cardio. El o El!

[disturbia]

Here is something else more amusing than all the rest.  I eat MORE calories than Disturbia currently eats.  I eat whatever I want and do no cardio.

He eats less, tortures himself with crappy food and slaves away with Cardio. El o El!

I love cardio

its my second favorite thing to do after training calves
Id do cardio no matter what--I like it 10000 times  more than weights, other than calves
I set all kinds of goals and challenges with cardio--absolutely makes my day when I do it

[CT_Muscle]

I use straps, not really for grip, but to keep my hands from getting hurt.

 

[newmom]

If you were already dieting for a contest how the F   U C  K wouldnt u be able to EASILY win 

Good fucking point