Adonis, Wavelength et al Full of S--t

[newmom]

I had something here but then realized "meh, opinions...people don't want to hear mine".

fuck it, go for it

[tendonitis]

fuck it, go for it

that's what she said

[Coach is Back!]

Wait...is TA really 155lbs? On purpose?

Yes....at 5'11. But he can deadlift 455lbs.....but can't prove it.

[TommyBoy]

fuck it, go for it

Well, I haven't read any of TA's current posts so I have no clue how he is actually training, but off the handle opinion it just seems like that's not healthy/safe. Assuming he's lifting as intensely as he was for Gb2 and what not. It's like seeing a current pic of JNN (who hasn't). You know the guy is going all out, but damn it almost doesn't look healthy and you wish he would just eat a little more. JNN looks to be around 155-160 (assuming avg height of 5'10) so for TA to say that makes me go "ouch". Then again he could be very very laid back with his training, or sedentary, and that weight would be fine.

Coach, I just noticed your avatar....Vince really said that didn't he?...

[chaos]

Well, I haven't read any of TA's current posts so I have no clue how he is actually training, but off the handle opinion it just seems like that's not healthy/safe. Assuming he's lifting as intensely as he was for Gb2 and what not. It's like seeing a current pic of JNN (who hasn't). You know the guy is going all out, but damn it almost doesn't look healthy and you wish he would just eat a little more. JNN looks to be around 155-160 (assuming avg height of 5'10) so for TA to say that makes me go "ouch". Then again he could be very very laid back with his training, or sedentary, and that weight would be fine.

Earlier TA claimed he was deadlifting 455lbs @ a bw of 160......yeah he's just cruising through his workouts.

[TommyBoy]

Earlier TA claimed he was deadlifting 455lbs @ a bw of 160......yeah he's just cruising through his workouts.

Wasn't he claiming almost 600lb when he was in perma-bulk mode?

[chaos]

Wasn't he claiming almost 600lb when he was in perma-bulk mode?

He claimed 600, then posted a pic so blurry you couldn't make out haw many plates were on the bar and it just happened to be next to the front desk at the gym......all kinds of shit wrong with that pic.

[Coach is Back!]

Well, I haven't read any of TA's current posts so I have no clue how he is actually training, but off the handle opinion it just seems like that's not healthy/safe. Assuming he's lifting as intensely as he was for Gb2 and what not. It's like seeing a current pic of JNN (who hasn't). You know the guy is going all out, but damn it almost doesn't look healthy and you wish he would just eat a little more. JNN looks to be around 155-160 (assuming avg height of 5'10) so for TA to say that makes me go "ouch". Then again he could be very very laid back with his training, or sedentary, and that weight would be fine.

Coach, I just noticed your avatar....Vince really said that didn't he?...

You mean the "Milos.....this is Vince Goodrum!"? yes, he said that.

[Vince G, CSN MFT]

You mean the "Milos.....this is Vince Goodrum!"? yes, he said that.

If you don't mind, please point to the post where I said that???

[chaos]

If you don't mind, please point to the post where I said that???

LOL, epic deletion.

[Coach is Back!]

If you don't mind, please point to the post where I said that???

I'm not THAT cruel. You take enough of a beating from Keith.

[noworries]

I was prepping the NGA Music City Night of Champions so I didn't need any distractions but the show has been postponed till next year.

So enter another show.  You spend weeks training and getting into Munzer condition and you just let it go.  Your are a loser.  You had no intention of competing,  You got lucky

Plus they cancelled back on August 1.  You knew about it for over a month.  Again you were caught lying.  You never were going to enter. 

[disturbia]

So enter another show.  You spend weeks training and getting into Munzer condition and you just let it go.  Your are a loser.  You had no intention of competing,  You got lucky

Plus they cancelled back on August 1.  You knew about it for over a month.  Again you were caught lying.  You never were going to enter. 

 

[chaos]

So enter another show.  You spend weeks training and getting into Munzer condition and you just let it go.  Your are a loser.  You had no intention of competing,  You got lucky

Plus they cancelled back on August 1.  You knew about it for over a month.  Again you were caught lying.  You never were going to enter. 

hhhhhhahahahhaaaaa Vince is a liar, fagpanda is a quitter........

[TommyBoy]

You mean the "Milos.....this is Vince Goodrum!"? yes, he said that.

haha Oh man I remember that now. I face-palmed so hard then just burst out laughing. Vince is one of my favorite posters.

[DK II]

The only people who believe in that stupid diet are the ones silly enough to think anything of it upon reading about it. You should be able to read it and say... ''yeah that's retarded.'' and move on. Oreos and pizza... lol fuck off.

I said this from the beginning. Adonis is full of shit, just look how he changes his diet step by step every time she gets criticized .

If you want to look like a 150lbs AIDS victim, follow his principles.

[DK II]

Yes....at 5'11. But he can deadlift 455lbs.....but can't prove it.

Don't forget 225 for 113 reps in under 5 minutes.

[Disgusted]

2 cups eggwhites 1.5 cups rice
8oz chicken 1 cup rice
8oz beef 8 oz sweet potato
8 oz chicken and cup rice
scoop isolate with half cup rice
12oz beef and salad


Pretty solid contest diet if he is telling the truth. Come on guys, TA is just fuking with you guys about his McDonald's diet and always has been.

[kiwiol]

I said this from the beginning. Adonis is full of shit, just look how he changes his diet step by step every time she gets criticized .

If you want to look like a 150lbs AIDS victim, follow his principles.

Don't forget Fatpanda, another expert who preaches the 'a calorie is a calorie' theory

[shiftedShapes]

How is it manly to have love handles, a fat ass and breasts?

Disturbia when you are repping out the 90s on shoulder press, how is your form, are you using momentum, are you lowering the weight until it touches your shoulders, are you leaning back and turning it into an incline?

I know you don't really think that you are in better shape than TA, and you don't really have an opinion on his diet.  You are just looking for an argument and some attention.  Sorry for not playing along and addressing you seriously rather than flaming away.  I'm a wet blanket.

[disturbia]

How is it manly to have love handles, a fat ass and breasts?

Disturbia when you are repping out the 90s on shoulder press, how is your form, are you using momentum, are you lowering the weight until it touches your shoulders, are you leaning back and turning it into an incline?

I know you don't really think that you are in better shape than TA, and you don't really have an opinion on his diet.  You are just looking for an argument and some attention.  Sorry for not playing along and addressing you seriously rather than flaming away.  I'm a wet blanket.

its ok I am just fuking around to keep the board fun

I use the form that Yates shows in his instructional videos on MD

[DK II]

Don't forget Fatpanda, another expert who preaches the 'a calorie is a calorie' theory

Yes, a calorie is a calorie, especially for people that don't care what they look like.

[Cy Tolliver]

I use straps, not really for grip, but to keep my hands from getting hurt.

i like you adonis but thats reall gay  i fliped a geo metro over witha  friend you think i used straps wtf

[Cy Tolliver]

i dont understand why this is so monumental for some of you all you should ever worry about is calories and protein

get enough protein to maintain/gain muscle

take in enough calories to gain or lose weight

eat healthy as in get your vitamins, minerals, omega 3s antioxidents and all that

adonis and wavelength are absulutly right but i dont know why you people are acting surprised lol

[WillGrant]

just when this place starts to get boring adonis returns and gets analy molested