Very restrictive, cant go anywhere. Depends on how clean you want to go.
Also very interesting because you learn way more than you wanted to know about food farming and production methods. Long term life changing stuff. You can look into the eating genetics of your race and how long ago your ancestors left the land, (and therefore stopped eating good quality food) if you will. You can also get into the type of foods they would have been producing, specific species etc and look at how viable food choices that detailed are.
Without fail when you do this kind of digging you can see when certain family diseases showed up etc. Like I said, if you really go into it it is life changing stuff.
Reckon it would be best to do it in summer when produce is at its best and most abundant to make things easier and cheaper. Therefore eat normal all year, do a spring clean some time in spring (detox) and then eat paleo all summer.
You looking at planting anything yourself to grow and eat?
Any supplementation allowed?
Let us know how it goes.
