Something is happening to me lately. sleep-wise

[Meso_z]

Those last 5-6 days due to my work, im able to sleep only for like 3 hours everynight.

The strange thing is that i dont feel lethargic during the day and im actually MORE active and energetic than sleeping for 8+hours. STRONGER on all my lifts in the gym too. I feel great with little sleep. I dont even have the need for "naps" during the day.

I wonder why is that, has anyone got similar experiences? Am i going to crash and this fun will end soon....?

[spinnis]

same here. 3-4 hours and I wake up feeling alert for the first time in my life.

But I cant stay up that long because I lose a shitload of weight just being awake and not eating all the time lol.

[G_Thang]

circadian rhythm

[Lundgren]

Those last 5-6 days due to my work, im able to sleep only for like 3 hours everynight.

The strange thing is that i dont feel lethargic during the day and im actually MORE active and energetic than sleeping for 8+hours. STRONGER on all my lifts in the gym too. I feel great with little sleep. I dont even have the need for "naps" during the day.

I wonder why is that, has anyone got similar experiences? Am i going to crash and this fun will end soon....?

Stress hormones. Humans evolved to be on the move in times of plenty. Just gotta convince your brain that you need to slow down.
I slept for 2 hours friday night it wasnt until about 9 oclock that evening that I did the math just felt like a regular day.

[funk51]

Those last 5-6 days due to my work, im able to sleep only for like 3 hours everynight.

The strange thing is that i dont feel lethargic during the day and im actually MORE active and energetic than sleeping for 8+hours. STRONGER on all my lifts in the gym too. I feel great with little sleep. I dont even have the need for "naps" during the day.

I wonder why is that, has anyone got similar experiences? Am i going to crash and this fun will end soon....?

crash will soon come....

[Playboy]

Those last 5-6 days due to my work, im able to sleep only for like 3 hours everynight.

The strange thing is that i dont feel lethargic during the day and im actually MORE active and energetic than sleeping for 8+hours. STRONGER on all my lifts in the gym too. I feel great with little sleep. I dont even have the need for "naps" during the day.

I wonder why is that, has anyone got similar experiences? Am i going to crash and this fun will end soon....?

Pound back a bottle of wine before bed; you'll sleep like an elephant.

[no one]

tren is a wonderful drug.

[Meso_z]

tren is a wonderful drug.

right now im on 250test a week for mainteinance...

man, i feel great...wtf...should back off and try to get some real sleep before i crash...

[JOHN MATRIX]

im think they are doing something over at HAARP.

[ironneck]

it's the roids dude!!!!!!!

[jayfromeurope]

it's due to adrenaline you can do this for maybe 10 days then you ll need to sleep very bad

[affeman]

right now im on 250test a week for mainteinance...

man, i feel great...wtf...should back off and try to get some real sleep before i crash...

Do you workout at night? When I workout too late (like I have today; leg training at 9 PM) I'm not able to sleep until 3-4AM, no chance in hell. Then it's also 3-4 hrs per night for me. On non-training days I sleep like a baby most of the time.

[ironneck]

Do you workout at night? When I workout too late (like I have today; leg training at 9 PM) I'm not able toos sleep until 3-4AM, no chance in hell. Then it's also 3-4 hrs per night for me. On non-training days I sleep like a baby most of the time.

slow down the HGH and insulin, bro

[affeman]

slow down the HGH and insulin, bro

sober for almost 3 years. But I consider getting back on the juice every single week just to get my energy levels back up. (unfortunately I got a better physique and look without juice)

[Fatpanda]

Those last 5-6 days due to my work, im able to sleep only for like 3 hours everynight.

The strange thing is that i dont feel lethargic during the day and im actually MORE active and energetic than sleeping for 8+hours. STRONGER on all my lifts in the gym too. I feel great with little sleep. I dont even have the need for "naps" during the day.

I wonder why is that, has anyone got similar experiences? Am i going to crash and this fun will end soon....?

bullshit.

[benchmstr]

i have slept 2-3 hours a night my whole life....sometimes less.......and i dont have a answer for it....

bench

[affeman]

i have slept 2-3 hours a night my whole life....sometimes less.......and i dont have a answer for it....

bench

Genetics I guess. Sleep is overrated.

But the modern studies also show that the old recommondations of 8 hrs sleep were bullshit. 5 hours of good quality sleep per day should be enough to get all the repair work done in the body.

[benchmstr]

Genetics I guess. Sleep is overrated.

But the modern studies also show that the old recommondations of 8 hrs sleep were bullshit. 5 hours of good quality sleep per day should be enough to get all the repair work done in the body.

yeah, my grandma has the same thing....we also have resting heartbeats of around 125bpm......but low blood pressure at the same time...people alway tell me thats bad for me, but my grandma is in her 90's with no health problems to speak of so i think i am alright...

bench

[FREAKgeek]

right now im on 250test a week for mainteinance...

man, i feel great...wtf...should back off and try to get some real sleep before i crash...

testosterone can give you insomina, it's a well known side effect.

[spinnis]

yeah, my grandma has the same thing....we also have resting heartbeats of around 125bpm......but low blood pressure at the same time...people alway tell me thats bad for me, but my grandma is in her 90's with no health problems to speak of so i think i am alright...

bench

have your mom used a boatload of aas though? 

[Fatpanda]

the guy is talking through his ass.

lying through his teeth.

pulling your chain.

whatever you kids are calling it these days mezo is doing it.

believe nothing he types he is a  100% sack of shit

[benchmstr]

have your mom used a boatload of aas though? 

wouldnt suprise me....my mom would scare the hell out of you...she is mean as hell

bench

[benchmstr]

the guy is talking through his ass.

lying through his teeth.

pulling your chain.

whatever you kids are calling it these days mezo is doing it.

believe nothing he types he is a  100% sack of shit

says the virgin who claims a calorie is a calorie and recently gained over 20lbs......


bench

[JOHN MATRIX]

Genetics I guess. Sleep is overrated.

But the modern studies also show that the old recommondations of 8 hrs sleep were bullshit. 5 hours of good quality sleep per day should be enough to get all the repair work done in the body.

um...yeeeeahhh...im gonna have to...sort of...disagree, with you on that one 

i literally need minimum 9-10 hours of sleep to feel 100%. if i get only say, 6 hours then have to force myself up in the morning, i feel like crap throughout the day. maybe its just me...im a light sleeper

one thing ive noticed is that everyone is different as to the Quality of sleep they get; some people sleep like rocks the instant they hit the pillow until they wake up in the morning. no interruptions, no tossing and turning, just pure deep sleep. maybe these people only 'need' 4-5 hours, cause their sleep is pure unstopped quality, whereas those like me lay down, spin for 1-2 hours, sleep 2 hours, get up to piss, spin another hour, get to sleep again, wake up and spin for another hour, etc...over a period of 10 hours only about 5 is actual quality sleep. 

[#1 Klaus fan]

I was like that when  I was working nightshift. I couldn't sleep more than 4 hours in the day time. But I was fine, until the weekend came, which I slept through basically.