Author Topic: NPC Nationals - Victor Delcampo - One Week Out  (Read 9481 times)

Matt C

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NPC Nationals - Victor Delcampo - One Week Out
« on: October 07, 2010, 09:17:11 PM »
Is George Farah still doing Victor's contest prep?  He said it was the easiest prep he ever had:

http://mdtv.musculardevelopment.com/contests/2009-nationals/2538-mark-alvisi-and-victor-del-campo-talk-about-the-2009-nationals.html

I think Victor is putting on a bit more size but the main improvement is his muscle density which I think has been gradually improving with age.
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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #1 on: October 07, 2010, 10:12:57 PM »
The shoes he wears for drag, are just tossed in the corner. Clean up your room, bitch.

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Matt C

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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #2 on: October 07, 2010, 10:37:57 PM »
The shoes he wears for drag, are just tossed in the corner. Clean up your room, bitch.

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 ;D  ;D  ;D
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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #3 on: October 08, 2010, 05:32:48 AM »
t rex arms

Meso_z

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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #4 on: October 08, 2010, 05:50:39 AM »
thick back.

jaejonna

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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #5 on: October 08, 2010, 06:07:40 AM »
epic best lighting in mom's room for pics to show to guys
L

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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #6 on: October 08, 2010, 06:11:13 AM »
Can I put him in the garden when he's done?

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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #7 on: October 08, 2010, 06:43:58 AM »
;D  ;D  ;D

Matt, THE BEEF  has been watching your Olympia interviews and applauds the efforts you put into you site. Much respect.

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big_vic

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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #8 on: October 08, 2010, 09:19:28 AM »
hey guys actually thats me and my lovely wifes room moved out of moms house 12 years ago. her shoes lol.
i am still working with george farah who is the best at what he does, eating tons of carbs and even drinking gatorade a week out.

that is the best lighting in the house btw.
:)
thanks for the props matt c
victor delcampo
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Parker

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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #9 on: October 08, 2010, 09:27:35 AM »
t rex arms
Exactly, unfortunately he doesn't have the structure. If he gets bigger it will be more noticable. Je probably would make a excellent bencher, due to his shorter arms.

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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #10 on: October 08, 2010, 09:46:52 AM »
Vic:  what weight do you compete at?

Also, who do you see as your main threats?

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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #11 on: October 08, 2010, 09:50:50 AM »
A pretty solid phsyque, other than his arms don't match anything else on his body
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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #12 on: October 08, 2010, 10:14:17 AM »
hey guys actually thats me and my lovely wifes room moved out of moms house 12 years ago. her shoes lol.
i am still working with george farah who is the best at what he does, eating tons of carbs and even drinking gatorade a week out.

that is the best lighting in the house btw.
:)
thanks for the props matt c
victor delcampo

LOL

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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #13 on: October 08, 2010, 10:15:54 AM »
Looks good in the closed shots, not too good in the open ones.

Weak arms for his torso.

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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #14 on: October 08, 2010, 10:19:51 AM »
great abs

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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #15 on: October 08, 2010, 11:44:59 AM »
hey guys actually thats me and my lovely wifes room moved out of moms house 12 years ago. her shoes lol.
i am still working with george farah who is the best at what he does, eating tons of carbs and even drinking gatorade a week out.

that is the best lighting in the house btw.
:)
thanks for the props matt c
victor delcampo
You the guy in the Raisng The Bar videos?

jaejonna

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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #16 on: October 08, 2010, 11:55:11 AM »
ahahaha I'm in this guy's head without training...


Good luck with your 'dream' , post pics of said wife in the meantime ...the Mr. O is now 11 months away.
L

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Matt C

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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #18 on: October 08, 2010, 02:53:21 PM »
Matt, THE BEEF  has been watching your Olympia interviews and applauds the efforts you put into you site. Much respect.

THE BEEF

Hey thanks, THE BEEF!!  I hope to have the new JOOMLA version of my site up by the new year.  In fact, whether it's complete at that time or not I will be introducing it then.  I think I can learn a lot from my experiences at the Olympia and improve the quality of the interviews by the time of the Arnold.  That's the goal at least.

hey guys actually thats me and my lovely wifes room moved out of moms house 12 years ago. her shoes lol.
i am still working with george farah who is the best at what he does, eating tons of carbs and even drinking gatorade a week out.

that is the best lighting in the house btw.
:)
thanks for the props matt c
victor delcampo

No problem Vic.  I just find the high carbs in George's diets a little odd.  Regardless, he definitely brought you and Branch to contests in better shape than ever before.  Whatever he is doing, it's working.
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big_vic

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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #19 on: October 08, 2010, 03:16:48 PM »
i am the guy from raising the bar
im 5 foot 3
i compete at 165 and i think my main threats are prisk and luis santa
196 in my offseason my arms are 18 inches  19 pumped i am very thick and have been bringing them up over the years
i dont ever plan to be the best in the world or dream of being a top olympia guy i enjoy competeing and just try and do my best
and straight up i have never touched dnp and never will. just solid nutrition
also carbs are very improtant and having them in my diet and looking good is not a bad thing
i am da punisha

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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #20 on: October 08, 2010, 03:24:13 PM »
i am the guy from raising the bar
im 5 foot 3
i compete at 165 and i think my main threats are prisk and luis santa
196 in my offseason my arms are 18 inches  19 pumped i am very thick and have been bringing them up over the years
i dont ever plan to be the best in the world or dream of being a top olympia guy i enjoy competeing and just try and do my best
and straight up i have never touched dnp and never will. just solid nutrition
also carbs are very improtant and having them in my diet and looking good is not a bad thing


if its not the DNP, then what is it? higher dosed fat burners? well timed insulin shots? or just more cardio?  ::)

big_vic

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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #21 on: October 08, 2010, 03:48:14 PM »
well trained metabolism i carry alot of muscle on my frame for my height. i still stay in a calorie deficit. if you dont eat carbs your gonna use protien for glycogen instead of muscle building.
not using much fat burners or anything everyone else isnt using.
never touched insulin
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flexingtonsteele

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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #22 on: October 08, 2010, 03:57:26 PM »
lookin good.

maybe a little more back width and arms and your on you're way to your pro card.

also you gotta get shredded in the glutes and hams ( no homo ).

good luck dude.

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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #23 on: October 08, 2010, 03:58:46 PM »
Good job Vic.
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Re: Victor Delcampo - One Week Out from the 2010 NPC Nationals.
« Reply #24 on: October 08, 2010, 04:49:44 PM »
looks good,has been competing for some time now and has done well and placed or won at national level.