back injection ?

[jayfromeurope]

hi, all

Just want to know if any body here does back injections ?


Is it a good spot ?

Thank you all.
 

[4thAD]

Wouldn't recommend it as there are many other great places to inject. Personally I wouldn't want to inject that close to my spine.

[Arnold jr]

Lats can be a good spot for some guys...personally I can't inject them because I can't reach around to do it properly without help.

[Stavios]

I love it in the lats

[4thAD]

Yes lats are gtg, but when he said back, I think your actual back. Personally I wouldn't shoot my back.

[Emmortal]

I've done traps and lats, but never did something like spinal erectors.  Plenty of other places to shoot without having to go through that much trouble.

[Stavios]

I've done traps and lats, but never did something like spinal erectors.  Plenty of other places to shoot without having to go through that much trouble.

traps would scares the shit out of me

I hurt my neck lifting in the gym, so I am sure I would hurt my neck while shooting my traps.
pinch a nerve or someting

or maybe I am just being a little bitch

[jayfromeurope]

oh my bad I meant LAT but my english is not good.

Ok any advices on LAT injection ?

Ty

[Emmortal]

traps would scares the shit out of me

I hurt my neck lifting in the gym, so I am sure I would hurt my neck while shooting my traps.
pinch a nerve or someting

or maybe I am just being a little bitch

I pin my elbow against the door jam which helps push my shoulder inward and you can keep stable using your bodyweight against the door jam.  Works well when using your left hand to inject your right trap.  Same can be done when doing delts or lats.

[unracked]

Traps is a great spot.

[claymore]

oh my bad I meant LAT but my english is not good.

Ok any advices on LAT injection ?

Ty

Lats are fine