Wave Length's Diet: is it optimal for digestion?

[Deicide]

I think even he will have to agree that traditional BBing diets lead to better digestion and dump quality.

What say you?

[wavelength]

I think even he will have to agree that traditional BBing diets lead to better digestion and dump quality.
What say you?

Probably not optimal, at least not for everybody.

[JimmyJam1974]

Deicide - are you constipated?

[dave19]

I think all he's saying is that a calorie is a calorie and as long as you're taking in less calories than you burn you'll lose fat.

You don't have to restrict yourself to certain foods "that work" but I doubt he would recommend getting all your calories from sweets and junk food.

[Deicide]

I think all he's saying is that a calorie is a calorie and as long as you're taking in less calories than you burn you'll lose fat.

You don't have to restrict yourself to certain foods "that work" but I doubt he would recommend getting all your calories from sweets and junk food.

I agree with him but his diet is NOT optimal for digestion.

[JP_RC]

Enough fiber in a diet is optimal for digestion, that's it.

[Deicide]

Enough fiber in a diet is optimal for digestion, that's it.

Yeah, but the KIND of fibre can make a difference between smear shit and clean exit!

[YngiweRhoads]

Eat raw natural foods and you'll be fine.

Whole grains and brown rice, lentils and legumes, vegetables and fruit.

The shit will take care of itself.

[outby43]

Eat raw natural foods and you'll be fine.

Whole grains and brown rice, lentils and legumes, vegetables and fruit.

The shit will take care of itself.

x2

I find almonds to be an exceptional fiber tool.