Hannibal for King - training

[theonlyone]

[Stark]

very impressive, but I don't get the black/white element

You have to be a longtime getbigger to understand that, there are videos around youtube which have  been posted a million of times
here before - they are called ghetto workout ah fuck I just post them.

[theonlyone]

You have to be a longtime getbigger to understand that, there are videos around youtube which have  been posted a million of times
here before - they are called ghetto workout ah fuck I just post them.

 very impressive either, they seems like of an equal level?

[Lundgren]

All conditioning dead by 100 etc etc.

[The Italian Lifter]

You have to be a longtime getbigger to understand that, there are videos around youtube which have  been posted a million of times
here before - they are called ghetto workout ah fuck I just post them.

my bad Stark

thanks

[Parker]

 Birdchest trio, clowns

[~UN_$ung~]

by the fact that we always turn it into a black vs. white thing, we show that we have a physical inferiority complex

[The Italian Lifter]

by the fact that we always turn it into a black vs. white thing, we show that we have a physical inferiority complex

on top of that these videos make my old shoulders hurts!

[No Patience]

strong dude

[No Patience]

.

 

[shiftedShapes]

my Bar-barian team mate Zef is way stronger:

[Man of Steel]

I'll never be able to all this functional strength stuff...blows my mind.  Bout all I've done are regular chins (when much lighter) and weighted dips.  Aside from that these people pwn MOS.

[Parker]

I'll never be able to all this functional strength stuff...blows my mind.  Bout all I've done are regular chins (when much lighter) and weighted dips.  Aside from that these people pwn MOS.

Thats your problem. You think you would never be able to do it, but you can. Instead of being bulky, you can be in shape, have some size, and perform these so called "feats",

like the feat of completing a 400 m in record time, feels better than being bulky and doing cardio.

[Man of Steel]

Thats your problem. You think you would never be able to do it, but you can. Instead of being bulky, you can be in shape, have some size, and perform these so called "feats",

like the feat of completing a 400 m in record time, feels better than being bulky and doing cardio.

True, if I really wanted to be able to do these things I might be able to do some of them in time, but I just prefer being built more like a pl.  I still respect what these people do though.  I know a few guys at my gym that practice this stuff and they tell me the same things, "c'mon big man, you could do this with us in time."  Much like bullriding, I'm sure I could do that too, but I'd rather press the bull than ride it.....that's just me.

[Parker]

True, if I really wanted to be able to do these things I might be able to do some of them in time, but I just prefer being built more like a pl.  I still respect what these people do though.  I know a few guys at my gym that practice this stuff and they tell me the same things, "c'mon big man, you could do this with us in time."  Much like bullriding, I'm sure I could do that too, but I'd rather press the bull than ride it.....that's just me.

How is your BP, cholesterol? Things like that have to be taken in account when lookig like a PL. I think the best of both worlds can be accomplished

I remember one day, I was on the track and a National level (I was later told by someone else) sprinter was there. He tore thru the 200 m and the 400 like it was nothing. It blew my mind for someone to be that fast, consistantly. Dude was cut the hell up. But was built as well.

When you lighter and built the manueverability factor is off the meter, it's like a feeling akin to being Spiderman...try it one time and then bulk back up, if you don't like it. The other plus side is that you get that defined square jaw look.

[theonlyone]

my Bar-barian team mate Zef is way stronger:

 no he's not unless black guys would have already dominated gymnastics, now they're only good at running?

[Croatch]

You have to be a longtime getbigger to understand that, there are videos around youtube which have  been posted a million of times
here before - they are called ghetto workout ah fuck I just post them.

haha, Crazy black man genes.  Probably eats like shit, but has a 26" waist, big arms with 4%bf.  Hey, at least they have baby calves and usually shitty legs.

[mesmorph78]

by the fact that we always turn it into a black vs. white thing, we show that we have a physical inferiority complex

exactly....
cant it just be a guy whos good at his ghetto workout
 

[delta9mda]

impressive but he only weighs 125lbs.

[theonlyone]

impressive but he only weighs 125lbs.

 In the 2nd video I posted he does shit with weights and bicycle, does it slow, no momentum using as those black blocks do

[Lundgren]

by the fact that we always turn it into a black vs. white thing, we show that we have a physical inferiority complex

It just prooves your ghetto/white trash. To the rest of the world this is just as pathetic as muslims  that argue who smells worse paki's or afghan's.  

[shiftedShapes]

no he's not unless black guys would have already dominated gymnastics, now they're only good at running?

you're not making any sense, the clip of Zef I posted shows much better strength.  Now if you're pointing out the fact that there are white gymnasts that are stronger than both, well yeah obviously.  The thing is the dude you posted isn't even as strong as a novice gymnast, whereas Zef has better pulling strength than many expert non ring men.

The race is pretty much a nonissue though, I'm only responding to show you that your white supremicist rhetoric makes no sense in the realm of bodyweight strength

[ThaRealist]

Using your legs is over-rated anyways...Why don't we all just swing around on monkey bars to get to where were goin

[Alexander D]

Yo why you gots to be racialist. 

[Parker]

Thing is most of these guys have no background in gymnastics, yet look better than people who go to the gym...one of our own here, does go to the gym, he's working the pull up bar here

Dip bars here

and these dudes doing some impressive moves