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Author Topic: Hook Training - can any of you do this?  (Read 3843 times)

MAXX

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Hook Training - can any of you do this?
« on: October 11, 2010, 01:34:18 PM »
180 lbs static holds

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Jizzacked

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Re: can any of you do this?
« Reply #1 on: October 11, 2010, 01:38:02 PM »
looks like a great way to tear a muscle or tendon right off the bone one day
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clued-up

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Re: can any of you do this?
« Reply #2 on: October 11, 2010, 01:38:32 PM »
You couldn’t make that shit up.
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jaejonna

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Re: can any of you do this?
« Reply #3 on: October 11, 2010, 01:39:15 PM »
i have that on my list of things to do, right after 'shotgun to face'  ::) ::) ::)
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L

MAXX

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Re: can any of you do this?
« Reply #4 on: October 11, 2010, 01:40:20 PM »
Quote from: Jizzacked on October 11, 2010, 01:38:02 PM
looks like a great way to tear a muscle or tendon right off the bone one day
doubt it. he knows what he's doing.

armwrestlers tendon and ligament strength is exreme.
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#1 Klaus fan

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Re: can any of you do this?
« Reply #5 on: October 11, 2010, 02:05:07 PM »
It must be hard to track progress with that kind of training where you can just cheat more and more.
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noworries

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Re: can any of you do this?
« Reply #6 on: October 11, 2010, 02:25:37 PM »
Quote from: MAXX on October 11, 2010, 01:40:20 PM
doubt it. he knows what he's doing.

armwrestlers tendon and ligament strength is exreme.

Exactly.  I used to do negatives almost everyday.  I used the Keiser preacher alot.  I did DB's like that too.  Not that heavy though
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No Worries 4 me

Big Worm

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Re: can any of you do this?
« Reply #7 on: October 11, 2010, 02:29:47 PM »
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spinnis

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Re: can any of you do this?
« Reply #8 on: October 11, 2010, 02:32:34 PM »
Quote from: Big Worm on October 11, 2010, 02:29:47 PM
But,why?

I would assume trainin his "hook" for armwrestling
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Nails

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Re: can any of you do this?
« Reply #9 on: October 11, 2010, 02:36:48 PM »
Im sure i could, all you have to do is tape 2 25lb plates on each side of a 85lb dumbell
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_bruce_

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Re: can any of you do this?
« Reply #10 on: October 11, 2010, 02:50:38 PM »
All tendons.
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FREAKgeek

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Re: can any of you do this?
« Reply #11 on: October 11, 2010, 03:29:06 PM »
even the calves get a workout
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Lion666

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Re: can any of you do this?
« Reply #12 on: October 12, 2010, 02:29:01 AM »
 things to be gaind from this..
1 you can static & eccentric much more than contract
and 2 that size is not an indicator of strength. obv he arm wrestl so bb'n type arms isnt needed but his arms to weight ratio, think he said 240lbs his arms are small but cut

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LatsMcGee

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Re: can any of you do this?
« Reply #13 on: October 12, 2010, 03:18:48 AM »
Try it with your penis. 
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funk51

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Re: can any of you do this?
« Reply #14 on: October 12, 2010, 10:28:39 AM »
Quote from: MAXX on October 11, 2010, 01:34:18 PM
180 lbs static holds


impressive but stupid at the same time.
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MAXX

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Re: can any of you do this?
« Reply #15 on: October 12, 2010, 12:27:45 PM »
Quote from: funk51 on October 12, 2010, 10:28:39 AM
impressive but stupid at the same time.
duno I think the best armwrestler in the world knows what he's doing.
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spinnis

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Re: can any of you do this?
« Reply #16 on: October 12, 2010, 12:30:16 PM »
John Brzenk vs Devon Larratt

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spinnis

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Re: can any of you do this?
« Reply #17 on: October 12, 2010, 12:35:37 PM »
lol



hillarious everytime he Owns the fat dude lol
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The Showstoppa

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Re: can any of you do this?
« Reply #18 on: October 12, 2010, 12:54:33 PM »
armwrestling....hahahaha   ::)
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caseyviator

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Re: can any of you do this?
« Reply #19 on: October 12, 2010, 01:08:20 PM »
can you sit in a chair and watch tv?   cooooooool
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Lion666

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Re: Hook Training - can any of you do this?
« Reply #20 on: October 12, 2010, 10:53:48 PM »
very cool all those vids,,, he seems like hes knowledable of muscle and in depth of his sport
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