i just don't see how you can stimulate muscle growth with only 1 warm up 1 set per exercise without the help of the needle
its funny that the guy dorian is training is telling dorian COME ON! COME ON! ONE MORE! dorian should be like hey SHUT THE FUCK UP MATE! IM RUNNING THE FUCKING SHOW, WANNA SEE MY TROPHY CASE? COME ON! COME ON! I'LL SHOW YOU