Author Topic: Sherief Shalaby appreciation thread. (Read 4592 times)

dj181 · « **Reply #25 on:** January 09, 2011, 08:50:00 AM »

Yeah man, I'm bout you

Weren't you incline pressing 40 kg for 8 reps or so.

Sherief Shalaby · « **Reply #26 on:** January 09, 2011, 08:59:31 AM »

Yeah man, I'm bout you Weren't you incline pressing 40 kg for 8 reps or so.

of course was not me because pressing 40 kg for even 15 reps is a piece of cake for me!!.. may be you meant flying and not pressing??..

dj181 · « **Reply #27 on:** January 09, 2011, 09:04:01 AM »

Not sure, but even pressing 40kg for 15 or so reps is quite good if you weigh less than 80kg

chaos · « **Reply #28 on:** January 09, 2011, 09:06:30 AM »

40kg would rip Sheriff Shallalibys arms right off.

Sherief Shalaby · « **Reply #29 on:** January 09, 2011, 09:12:21 AM »

Not sure, but even pressing 40kg for 15 or so reps is quite good if you weigh less than 80kg

my weight was about 81 kg in this video:

and this was about 2 months ago.. i was stronger in my early and mid 20s!!..