Muscular development February 2009.
"I had 21 inch arms before I was 18 yrs old"
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was he doing a metaphorically speaking thing like about holding the sandow...?
think kai has great training vids and its very cool to hear him talk about training theory etc.
watch that ovrkill vid and other training vids,, he is a complete builder the way he puts thought into all mscle groups, works posing into his routine etc... surprised he didnt nail the condition this yr because he seems like mr o material and has the ablity to beat phil at the arnold so it will be interesting to see this yr how that duel goes or if there'll be a from no where guy surprise like ronnie did during his early o runs
