Author Topic: Strengthening the elbow joints...  (Read 813 times)

shortfrenchman

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Strengthening the elbow joints...
« on: October 18, 2010, 02:36:09 AM »
Anyone do it?

Meso_z

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Re: Strengthening the elbow joints...
« Reply #1 on: October 18, 2010, 02:40:03 AM »
I do your mom

LatsMcGee

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Re: Strengthening the elbow joints...
« Reply #2 on: October 18, 2010, 02:58:50 AM »
Masturbate the Alligator.

chinagirl

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Re: Strengthening the elbow joints...
« Reply #3 on: October 18, 2010, 05:12:51 AM »
I do your mom
u bring up mom a lot.why don't u post naked pics of Ur mom and let everyone decide if she worth a shag.besides i love to see that bitch who gave birth a scumbag like u.

Playboy

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Re: Strengthening the elbow joints...
« Reply #4 on: October 18, 2010, 05:26:44 AM »
Anyone do it?
You can't strengthen a joint. You can only harm it. Supplement your workouts with Fish cartlidge and Glucosemine and ice your joints with a cold pack 4-5 times a week. That will strengthen the tendons around the joint and get rid of that nagging pain.

_bruce_

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Re: Strengthening the elbow joints...
« Reply #5 on: October 18, 2010, 06:48:01 AM »
You can't strengthen a joint. You can only harm it. Supplement your workouts with Fish cartlidge and Glucosemine and ice your joints with a cold pack 4-5 times a week. That will strengthen the tendons around the joint and get rid of that nagging pain.

Is a hot/cold bath approach useful?
.

Jaime

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Re: Strengthening the elbow joints...
« Reply #6 on: October 18, 2010, 06:52:07 AM »
Is a hot/cold bath approach useful?



No, but a cold/hot bath approach can work wonders.
Trans Milkshake.

Playboy

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Re: Strengthening the elbow joints...
« Reply #7 on: October 18, 2010, 07:07:38 AM »
Is a hot/cold bath approach useful?
I find that helps more for muscle pain like an achy back for example.

Meso_z

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Re: Strengthening the elbow joints...
« Reply #8 on: October 18, 2010, 09:19:39 AM »
u bring up mom a lot.why don't u post naked pics of Ur mom and let everyone decide if she worth a shag.besides i love to see that bitch who gave birth a scumbag like u.
  ::)