« previous next »
Pages: [1]   Go Down

Author Topic: Tricep Kickbacks: worth doing?  (Read 2839 times)

shortfrenchman

  • Time Out
  • Getbig II
  • *
  • Posts: 46
Tricep Kickbacks: worth doing?
« on: October 18, 2010, 03:20:25 PM »
 ???
Logged

Nirvana

  • Getbig V
  • *****
  • Posts: 5121
Re: Tricep Kickbacks: worth doing?
« Reply #1 on: October 18, 2010, 03:23:59 PM »
 ???
Logged

shortfrenchman

  • Time Out
  • Getbig II
  • *
  • Posts: 46
Re: Tricep Kickbacks: worth doing?
« Reply #2 on: October 18, 2010, 03:25:31 PM »
Logged

Lion666

  • Competitors II
  • Getbig IV
  • *****
  • Posts: 1080
  • You gotta bring it to get it!
Re: Tricep Kickbacks: worth doing?
« Reply #3 on: October 18, 2010, 04:13:48 PM »
always thought they were a gr8 waste of time so never did them for 10yrs,,, just started to trhow them in a lil few years back,,, they're ok,,,theres  better moves tho...
u can thro that lil twist of the hand at the end and really make it the opposite to supinate db curls...
both dbs at once like ur skiing saves time from unilateral

Logged

lesaucer

  • Guest
Re: Tricep Kickbacks: worth doing?
« Reply #4 on: October 18, 2010, 05:22:23 PM »
tricep kickbacks suck ass.
Logged

Nails

  • Getbig V
  • *****
  • Posts: 36504
  • https://www.youtube.com/watch?v=Jsi5VTzJpPw
Re: Tricep Kickbacks: worth doing?
« Reply #5 on: October 18, 2010, 05:28:44 PM »
SmallEyedAsian told me kickbacks are not that good for building mass
Logged

tommywishbone

  • Competitors II
  • Getbig V
  • *****
  • Posts: 20535
  • Biscuit
Re: Tricep Kickbacks: worth doing?
« Reply #6 on: October 18, 2010, 05:29:11 PM »
Maybe. Maybe not. Maybe go fuck yourself.
Logged
a

Master Blaster

  • Getbig V
  • *****
  • Posts: 6610
  • Not sure if getbig full of trolls or trolls getbig
Re: Tricep Kickbacks: worth doing?
« Reply #7 on: October 18, 2010, 05:30:58 PM »
Quote from: SimplyHuge on October 18, 2010, 04:45:11 PM
"shortfrenchman"
"tallgerman"

probably same idiot

these tards should be banned from the boards for spamming with stupid topics 24/7.

Ron owns the board dude, how would you "ban" him?

 ::)

Logged

Nirvana

  • Getbig V
  • *****
  • Posts: 5121
Re: Tricep Kickbacks: worth doing?
« Reply #8 on: October 18, 2010, 06:02:26 PM »
you just can't seem to go heavy on them, you just end up cheating and getting like 30 reps or using 5lbs more and not even being able to move it.
Logged

SF1900

  • Getbig V
  • *****
  • Posts: 49696
  • Team Hairy Chest Henda
Re: Tricep Kickbacks: worth doing?
« Reply #9 on: October 18, 2010, 06:04:14 PM »
Total waste of time. If you go too heavy, you wind up using shitty form. And if you go too light, you wind up doing too many reps.
Logged
X

lift 456

  • Getbig III
  • ***
  • Posts: 461
  • Italian Stallion
Re: Tricep Kickbacks: worth doing?
« Reply #10 on: October 18, 2010, 06:50:07 PM »
terrible gimmick, terrible thread
Logged
I

mass243

  • Getbig V
  • *****
  • Posts: 12873
  • On right side of the history!
Re: Tricep Kickbacks: worth doing?
« Reply #11 on: October 18, 2010, 07:20:57 PM »
I think big Ronnie did them in his video Unbelievable... if I remember correctly... both hands at the same time
Logged

no one

  • Getbig V
  • *****
  • Posts: 11917
  • have i hurt your feelings?
Re: Tricep Kickbacks: worth doing?
« Reply #12 on: October 18, 2010, 08:06:11 PM »


personally i like them.
Logged
b

Lion666

  • Competitors II
  • Getbig IV
  • *****
  • Posts: 1080
  • You gotta bring it to get it!
Re: Tricep Kickbacks: worth doing?
« Reply #13 on: October 19, 2010, 12:09:53 AM »
Quote from: Nirvana on October 18, 2010, 06:02:26 PM
you just can't seem to go heavy on them, you just end up cheating and getting like 30 reps or using 5lbs more and not even being able to move it.

Quote from: SF1900 on October 18, 2010, 06:04:14 PM
Total waste of time. If you go too heavy, you wind up using shitty form. And if you go too light, you wind up doing too many reps.

thats what i thoguht basically

Quote from: lift 456 on October 18, 2010, 06:50:07 PM
terrible gimmick, terrible thread

u think so? i really cant imagine ppl having dif/gimick accounts to go onto a bb'n weightliftin board
 :-\
 
especially if not biz relate
 ???


Quote from: mass243 on October 18, 2010, 07:20:57 PM
I think big Ronnie did them in his video Unbelievable... if I remember correctly... both hands at the same time

yeah like a skiing motion...
as i said above nvr did'em but after seein so many othrs do them u figure to give them a serious go n chek'm out ta see if theres anyhype on em but,,
i still dont include often 5% of ovrall tri wrk maybe...
Logged

Wiggs

  • Getbig V
  • *****
  • Posts: 41312
  • An Ethnic Israelite
Re: Tricep Kickbacks: worth doing?
« Reply #14 on: October 19, 2010, 12:24:36 AM »
your mom worth doing....Oui, Oui, Oui all the way home..
Logged
7

Tito24

  • Getbig V
  • *****
  • Posts: 20638
  • I'm a large man but.. one with a plan
Re: Tricep Kickbacks: worth doing?
« Reply #15 on: October 19, 2010, 01:48:08 AM »
i never do them. never liked it
Logged
Pages: [1]   Go Up
« previous next »