Palumo in 1997 (at 300+ pounds) and the "iron bull"

[roccoginge]

I'm not for or against Palumbo, but he is a serious dork on many levels.  This dude could not get laid in the bunny ranch with a free pass.

[Figo]

Palumbo never got fat... Even at 320lbs he saw lines in his glutes. He got progressively more bloated, but never gained fat... I would guess from the pics I've seen that Dave hasn't been over 7%bf since he started BBing. Even today he walks around at approx 230 with shredded glutes, and approx 5% BF (and that's with HRT doses, no BS).

2 x references to another man's ripped glutes in 1 post   

palumbo knows his shit, can/could manipulate his (& others) body very well, pity bout his poor structure

but as far as gh goes, I wouldnt take his advice...

[roccoginge]

Life boils down to personality, big guy!  Palumbo and you are void.

[musclecenter]

http://www.youtube.com/watch?v=sRuUD_sqMYQ

[WillGrant]

Palumbo never got fat... Even at 320lbs he saw lines in his glutes. He got progressively more bloated, but never gained fat... I would guess from the pics I've seen that Dave hasn't been over 7%bf since he started BBing. Even today he walks around at approx 230 with shredded glutes, and approx 5% BF (and that's with HRT doses, no BS).

Dave told you of these HRT doses right  ?

The guy was selling fake gear to "friends" , you beleive him eh ?

[Meso_z]

Palumbo never got fat... Even at 320lbs he saw lines in his glutes. He got progressively more bloated, but never gained fat... I would guess from the pics I've seen that Dave hasn't been over 7%bf since he started BBing. Even today he walks around at approx 230 with shredded glutes, and approx 5% BF (and that's with HRT doses, no BS).

how do you know he has "shredded glutes" even now? 

creepy.

[kevinf]

how do you know he has "shredded glutes" even now? 

creepy.

Its part of his job as RXmuscle groupie to wipe the shit off dave's ass, so he gets a good look when dave shits

[Meso_z]

Its part of his job as RXmuscle groupie to wipe the shit off dave's ass, so he gets a good look when dave shits

[phreak]

I'm 5'6 230 I cant sleep well,  I have to hug two pillows and one between my legs to sleep good.

But only when your boyfriend is out of town, right?

[TrueGrit]

Its part of his job as RXmuscle groupie to wipe the shit off dave's ass, so he gets a good look when dave shits

 

[The Wizard of Truth]

I'm 5'6 230 I cant sleep well,  I have to hug two pillows and one between my legs to sleep good.

Are u lonely?

[Figo]

I'm 5'6 230 I cant sleep well,  I have to hug two pillows and one between my legs to sleep good.

have you spoken to someone about this?

[Stavios]

Palumbo never got fat... Even at 320lbs he saw lines in his glutes. He got progressively more bloated, but never gained fat... I would guess from the pics I've seen that Dave hasn't been over 7%bf since he started BBing. Even today he walks around at approx 230 with shredded glutes, and approx 5% BF (and that's with HRT doses, no BS).

yeah right....
 

[roccoginge]

have you spoken to someone about this?

I thought everyone was this way(muscular).  No I'm not lonely, my woman does what the fuck I want, if not I choke the shit out of her(she likes it).

[Meso_z]

Palumbo never got fat... Even at 320lbs he saw lines in his glutes. He got progressively more bloated, but never gained fat... I would guess from the pics I've seen that Dave hasn't been over 7%bf since he started BBing. Even today he walks around at approx 230 with shredded glutes, and approx 5% BF (and that's with HRT doses, no BS).

You disgusting liar, piece of shit. How dare you tell this bulshit on this board. to whom do you think youre talking too, a bunch of 10 yr olds? go fuck yourself asshole.

[Figo]

I thought everyone was this way(muscular).  No I'm not lonely, my woman does what the fuck I want, if not I choke the shit out of her(she likes it).

the leg thing can relate to and the dead arms at heavier bw(not always muscular)

the thing with your lady, thats your biz. dont choke too hard cause you sound happy with this one

[Meso_z]

Even Dave HIMSELF wouldnt have claimed hrt doses.

[Figo]

You disgusting liar, piece of shit. How dare you tell this bulshit on this board. to whom do you think youre talking too, a bunch of 10 yr olds? go fuck yourself asshole.

230 5% bf , shredded at hrt doses. Define palumbos hrt doses... 1.5 g ? depends how mant hrt scripts he's getting..

otherwise, its not worth the argument, the guy knows what hes doing, but like I said, cant trust his advices...

[roccoginge]

yeah right....
 

I would say he's more like 250-260.

[Kim Jong Bob]

anyone have those pics from 96-97 i think when i posed in a kitchen? he looked awesome then. shocking to see how hes physique went downhills after that

[dustin]

A liberal HRT dose for a bodybuilder is test under a gram with no more than maybe 1 other androgen. That I can believe. Once you've put on some mass and have held your conditioning for a while it's not difficult to achieve.

[Bossa]

LOL, go back to lurking permabulker..

haha oh brother  "captain equiposer"

Guy acts hardcore and has a rdiculous name like that yet looks like your average natural trainer after about 8 months of working out.  Brutal. 

[Rami]

I like the intensity, respect for that , but that's pretty much it.

[BIG_STI]

lol 7% at 320lbs and 5'10, stfu you lying pos

[StanZoLOL]

Palumbo never got fat... Even at 320lbs he saw lines in his glutes. He got progressively more bloated, but never gained fat... I would guess from the pics I've seen that Dave hasn't been over 7%bf since he started BBing. Even today he walks around at approx 230 with shredded glutes, and approx 5% BF (and that's with HRT doses, no BS).

lol. More like 10-12% now.