Great Pharaonic Genetics!!..

[StanZoLOL]

Those are not one arm pullups.

This.

[Palpatine Q]

you are a strong little dude but you look soft lately....or is there "bad lighting" in this vid too ?

[The Showstoppa]

you are a strong little dude but you look soft lately....or is there "bad lighting" in this vid too ?

Perhaps his dealer blew himself up in the local market?

[Sherief Shalaby]

you are a strong little dude but you look soft lately....or is there "bad lighting" in this vid too ?

i am 83 kg now which is too much for my normal.. sure i look now softer than my normal but believe it under a "good" lighting i look great

[dustin]

I'm not too self conscious but I'd honestly be too embarrassed to post something like that on the internet, especially looking the way you look. It's an invite for nothing but flames, dude. I won't comment directly on the vid though.

[bigbobs]

Wow, I was expecting to see a chin-up video and had to do a double-take to notice you are actually doing ONE-ARM Chinups!!     I think you are the only getbigger who can do this, anyone who claims otherwise should post a video.

Sherief Shalaby = lb for lb strongest getbigger

[the_swami]

Wow, I was expecting to see a chin-up video and had to do a double-take to notice you are actually doing ONE-ARM Chinups!!     I think you are the only getbigger who can do this, anyone who claims otherwise should post a video.

Sherief Shalaby = lb for lb strongest getbigger

x2!!!

Sherief is THE WIZARD of STRENGTH.
easily the strongest Lb for Lb on getbig

imagine if this guy started using steroids!!

[unracked]

Looks like Sherief Sloppy is taking another thread beating.

[SF1900]

i am 83 kg now which is too much for my normal.. sure i look now softer than my normal but believe it under a "good" lighting i look great

Are you kidding me? Two weeks ago when you posted the other video I stated that you looked different. That you didn't look as good as you normally do. You gave me shit and defended yourself like no tomorrow. You even attacked me back. BUT NOW YOU'RE SAYING THAT YOU LOOK SOFTER NOW THAN YOU PREVIOUSLY HAVE. What the hell you think I was talking about when I said you looked different? No offense, but what the hell is wrong with you? You just confirmed what I said a few weeks ago. If you would have taken my criticism as constructive, instead of a personal attack, you could have seen this is what I meant.

[Sherief Shalaby]

Wow, I was expecting to see a chin-up video and had to do a double-take to notice you are actually doing ONE-ARM Chinups!!     I think you are the only getbigger who can do this, anyone who claims otherwise should post a video.

Sherief Shalaby = lb for lb strongest getbigger

thx brother and i will start a diet soon and when i am below 80 kg i will take another video doing more than 10 reps 

as for GB assholes their comments were for sure expected,.. nothing new.. instead of thinking to start training to improve themselves they prefer to sit on their fat asses posting shit on the internet about their betters while eating chocolate and drinking pepsi all the day.. pathetic ;

[Sherief Shalaby]

x2!!!

Sherief is THE WIZARD of STRENGTH.
easily the strongest Lb for Lb on getbig

imagine if this guy started using steroids!!

many thx my great brother

but as you know i will be always natural

[Sherief Shalaby]

Are you kidding me? Two weeks ago when you posted the other video I stated that you looked different. That you didn't look as good as you normally do. You gave me shit and defended yourself like no tomorrow. You even attacked me back. BUT NOW YOU'RE SAYING THAT YOU LOOK SOFTER NOW THAN YOU PREVIOUSLY HAVE. What the hell you think I was talking about when I said you looked different? No offense, but what the hell is wrong with you? You just confirmed what I said a few weeks ago. If you would have taken my criticism as constructive, instead of a personal attack, you could have seen this is what I meant.

seriously you have become very boring to me

kid i was 81 kg in the other video and 83 kg in this one but yes i look softer in both than my "good" shape when i am around 77 kg or so but i still look ok and much better than someone like you for example.. believe it or not my arms are still detailed (especially my biceps) and of course bigger than before.. i look softer more in the abs area.. no big belly of course but no details either!!..

[SF1900]

seriously you have become very boring to me

kid i was 81 kg in the other video and 83 kg in this one but yes i look softer in both than my "good" shape when i am around 77 kg or so but i still look ok and much better than someone like you for example.. believe it or not my arms are still detailed (especially my biceps) and of course bigger than before.. i look softer more in the abs area.. no big belly of course but no details either!!..

Okay one, you don't look better than me. And two, you're still in denial. You even admitted that you look softer! And that is what I was saying 2 weeks ago. Yet, you denied it. And when you commented to Groinks post, you even said you look softer.  Man up and take some constructive criticism, kid. Your denial is getting old to me, kid.

I will reiterate. You looked harder at 77kg and softer at 83kg. You just fucking admitted it. This is what I said to you 2 weeks ago. Don't you realize that? Seriously, why can't your brain process this, kid? I am saying EXACTLY what you're saying NOW!

I never said you don't look good. I said you looked better a few months back! Are you fucking stupid? Can you not comprehend that? HOLY SHIT!

[The Showstoppa]

Okay one, you don't look better than me. And two, you're still in denial. You even admitted that you look softer! And that is what I was saying 2 weeks ago. Yet, you denied it. And when you commented to Groinks post, you even said you look softer.  Man up and take some constructive criticism, kid. Your denial is getting old to me, kid.

I will reiterate. You looked harder at 77kg and softer at 83kg. You just fucking admitted it. This is what I said to you 2 weeks ago. Don't you realize that? Seriously, why can't your brain process this, kid? I am saying EXACTLY what you're saying NOW!

SF.....careful here or they will pronounce a homo-circle jerk jihad......

[SF1900]

SF.....careful here or they will pronounce a homo-circle jerk jihad......

::sigh:: He is saying EXACTLY what I said 2 weeks ago. Geez, what the fuck? Maybe its me. Maybe I am not comprehending something.  Can someone please enlighten me?

[The Showstoppa]

::sigh:: He is saying EXACTLY what I said 2 weeks ago. Geez, what the fuck? Maybe its me. Maybe I am not comprehending something.  Can someone please enlighten me?

Maybe when his cycle first ended he was a little moody with no PCT and now he is feeling more normal.

[SF1900]

Maybe when his cycle first ended he was a little moody with no PCT and now he is feeling more normal.

That, or he gets mad when someone gives him some criticism. All I said was he looked better a few months back, which he even admitted. I guess his self-esteem isn't strong enough to take some criticism. I don't know.

[Ursus]

Personally I know 2 guys who can do proper OAC with full ROM. One is 155lbs other is 165lbs.

Yuri Vlasov was 260+lbs and could do them

[Nirvana]

Those are not one arm pullups.

Those are not one arm pullups.

[BIG ACH]

LOL keep doing what you're doing Sherief!  Your posts are lots of fun man! 

[clued-up]

L O L

[Sherief Shalaby]

That, or he gets mad when someone gives him some criticism. All I said was he looked better a few months back, which he even admitted. I guess his self-esteem isn't strong enough to take some criticism. I don't know.

no kid you didnt say it like this,.. you kept saying something like i looked like shit and repeated it in 3 posts before i answered you back..

anyway as i said you have become very boring to me so i will put you in the ignoring list from now on with the other boring and brainless individuals..

[Sherief Shalaby]

LOL keep doing what you're doing Sherief!  Your posts are lots of fun man! 

great arabian sense of humor genetics bro.

[SF1900]

no kid you didnt say it like this,.. you kept saying something like i looked like shit and repeated it in 3 posts before i answered you back..

anyway as i said you have become very boring to me so i will put you in the ignoring list from now on with the other boring and brainless individuals..

No, I never said you look like shit. Perhaps I come off too harsh, or perhaps its a mixture of my tone and your sensitivity. Take it as you wish. Your choice.

[TacoBell]

Is this some kind of alqueda training?  Reported to the fbi.