What are the limits of how big u can get with bodyweight movements?

[tallgerman]

Like who is biggest bodyweight only guy in history? herschell walker?

[The Showstoppa]

You actually believe he never lifted any weights?  You do realize he only made that claim about hs, and that is highly disputed.

[Marty Champions]

simple math

food(feul)=work production=muscle volume

[DK II]

simple math

food(feul)=work production=muscle volume

spot on.

add some coffee, high amounts of sea salt and a paint thinner-crack-olive oil shake PWO and you're set!

[Nirvana]

ite everybody don't reply to his threads, he'll go away

[Disgusted]

The only limitation would be how much drugs one can take.

[Coach is Back!]

Why do you guys get so irritated with him? Most of his threads aren't all bad. This could be a good thread.

[flexingtonsteele]

I work in a prison where guys have no access to weights and do only bodyweight exercises with the exception of what they can do with waterbags and with another person providing resistance.

And they get pretty fuckin big. Some of these guys could do well in npc shows if they dieted for about 3-4 weeks.

So the answer is..........pretty fucking big.

[Coach is Back!]

What about sneaking in gear?

[~UN_$ung~]

yeah, herschel walker got that big on bodyweight exercises ................CAUSE HE SAID SO



you know herschel walker is fucking confirmed crazy person with multiple personalities and a crippling bipolar disorder.........dont you




god some of you people are such gullible fucking morons..........will believe ANYTHING a celebrity tells you

an IFBB pro SAYS he is natural so it must be true '
this idiot SAYS he got in that shape doing isometrics
brittany spears SAID she was a virgin .......meanwhile the only thing she was doing more then sucking cock, was snort lines



dont you understand what a "persona" is........its the false image fameous people portray them self as to the general public.......a FALSE PERSONA..........made up.......so the public will view you this way.......or that way


there are just too many dummies in the world

[Firemuscle]

I work in a prison where guys have no access to weights and do only bodyweight exercises with the exception of what they can do with waterbags and with another person providing resistance.

And they get pretty fuckin big. Some of these guys could do well in npc shows if they dieted for about 3-4 weeks.

So the answer is..........pretty fucking big.

 Do you turn of the cameras and let the inmates beat each others ass?

 Do you smuggle drugs in to get a little extra chedder?

 Do you tell guys to assrape other guys you don't like?

[~UN_$ung~]

look at a free climber, thats a pretty good idea of how "big" you'll get off freeweight exercises


of course they are usually small people to begin with, cause thats who make th ebest climbers



so obviously bigger people with bigger frames, can get a little bigger

[Firemuscle]

look at a free climber, thats a pretty good idea of how "big" you'll get off freeweight exercises


of course they are usually small people to begin with, cause thats who make th ebest climbers



so obviously bigger people with bigger frames, can get a little bigger

 Most really good free climbers lift weights and use steroids.

[flexingtonsteele]

What about sneaking in gear?

Well one guy who is fuckin enormous, doesnt get visits and is pretty much a loner, so i doubt he's getting gear from anyone.

Ive heard stories about guys getting shots of test in visiting or getting gear in, but in this one case im pretty sure he's all state food and soda.

[flexingtonsteele]

Do you turn of the cameras and let the inmates beat each others ass?

 Do you smuggle drugs in to get a little extra chedder?

 Do you tell guys to assrape other guys you don't like?

No, No, and No.

[#1 Klaus fan]

look at a free climber, thats a pretty good idea of how "big" you'll get off freeweight exercises


of course they are usually small people to begin with, cause thats who make th ebest climbers



so obviously bigger people with bigger frames, can get a little bigger

What is their nutrition like.

[#1 Klaus fan]

Just to inform you guys. Bodyweight exercise can be as tough as you like it to be. How many here can 1 armed hand stand presses, or 1 armed pull ups? If you can do them I think you will have lean cut muscle definition.

[~UN_$ung~]

What is their nutrition like.

my statment about climbers might be a little premature even


like the last guy said, now a days........they are traing with weights too, and some even using steroids


as for their nutrition, they eat similar endurance-type of foods like your would expect a runner or cyclist to eat moderate protein, lot of carbs and some healthy fats

[Disgusted]

Here's a man who always lifted very light and did many sets.

[tallgerman]

ite everybody don't reply to his threads, he'll go away

eat a dick

[tallgerman]