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Author Topic: Is this the best use of a smith machine?  (Read 6357 times)

Abacab

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Is this the best use of a smith machine?
« on: November 08, 2010, 06:12:20 PM »


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Cy Tolliver

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Re: Is this the best use of a smith machine?
« Reply #1 on: November 08, 2010, 06:17:13 PM »
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Cy Tolliver

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Re: Is this the best use of a smith machine?
« Reply #2 on: November 08, 2010, 06:19:47 PM »
Quote from: Abacab on November 08, 2010, 06:12:20 PM



is it just me, or is there military pressing form off a little bit?
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theworm

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Re: Is this the best use of a smith machine?
« Reply #3 on: November 08, 2010, 06:20:50 PM »
Quote from: Cy Tolliver on November 08, 2010, 06:17:13 PM
i miss the 90's so fucking bad  :(

me fucking too man!!!
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Cy Tolliver

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Re: Is this the best use of a smith machine?
« Reply #4 on: November 08, 2010, 06:24:17 PM »
Quote from: theworm on November 08, 2010, 06:20:50 PM
me fucking too man!!!

i was only a preteen in 2000, so that's saying a lot about the 90's....
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dr.chimps

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Re: Is this the best use of a smith machine?
« Reply #5 on: November 08, 2010, 06:25:21 PM »
Quote from: Cy Tolliver on November 08, 2010, 06:19:47 PM
is it just me, or is there military pressing form off a little bit?
I liked the forced vagina lifts at 7:13...and at 7:13...
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tendonitis

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Re: Is this the best use of a smith machine?
« Reply #6 on: November 08, 2010, 06:26:22 PM »
I remember watching this................with a box of kleenex by my side..................
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Cy Tolliver

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Re: Is this the best use of a smith machine?
« Reply #7 on: November 08, 2010, 06:26:45 PM »
Quote from: dr.chimps on November 08, 2010, 06:25:21 PM
I liked the forced vagina lifts at 7:13...and at 7:13...

that's the motion she makes forcing herself down on wiggs giant black dick
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Cy Tolliver

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Re: Is this the best use of a smith machine?
« Reply #8 on: November 08, 2010, 06:27:26 PM »
Quote from: tendonitis on November 08, 2010, 06:26:22 PM
I remember watching this................with a box of kleenex by my side..................


awwww, did you have a cold?  :(
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Abacab

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Re: Is this the best use of a smith machine?
« Reply #9 on: November 08, 2010, 06:30:46 PM »
Monica Brant rockin' it Swiss Miss style. I miss the good old days when clen and T3 were the hardest stuff fitness chicks used.
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BIG ACH

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Re: Is this the best use of a smith machine?
« Reply #10 on: November 08, 2010, 06:35:38 PM »

Oh man - early morning training videos in the 1990's - used to always watch thse before going to school!  ;D
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CARTEL

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Re: Is this the best use of a smith machine?
« Reply #11 on: November 08, 2010, 06:36:35 PM »
Quote from: Cy Tolliver on November 08, 2010, 06:26:45 PM
that's the motion she makes forcing herself down on wiggs giant black dick

Hi Wiggs.
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Cy Tolliver

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Re: Is this the best use of a smith machine?
« Reply #12 on: November 08, 2010, 06:37:58 PM »
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CARTEL

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Re: Is this the best use of a smith machine?
« Reply #13 on: November 08, 2010, 06:38:34 PM »
Quote from: Cy Tolliver on November 08, 2010, 06:36:54 PM
do you know what that show was called?  I want to try and find complete episodes?

Kiana's Flex Appeal
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Soul Crusher

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Re: Is this the best use of a smith machine?
« Reply #14 on: November 08, 2010, 06:39:03 PM »
Guys - how can we have this thread with out Kamali squatting?
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Cy Tolliver

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Re: Is this the best use of a smith machine?
« Reply #15 on: November 08, 2010, 06:39:33 PM »
Quote from: CARTEL on November 08, 2010, 06:38:34 PM
Kiana's Flex Appeal

Oh, do you know what the other shows were called?  they use to have come cool bodybuilding shows...
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Cy Tolliver

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Re: Is this the best use of a smith machine?
« Reply #16 on: November 08, 2010, 06:41:22 PM »
Quote from: 333386 on November 08, 2010, 06:39:03 PM
Guys - how can we have this thread with out Kamali squatting?

were not gay like you, so fuck off gaybob
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Devon97

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Re: Is this the best use of a smith machine?
« Reply #17 on: November 08, 2010, 06:41:42 PM »
Rick Valiente was also a mainstay on the show.


Bob, did you know Rick?
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CARTEL

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Re: Is this the best use of a smith machine?
« Reply #18 on: November 08, 2010, 06:41:57 PM »
Quote from: Cy Tolliver on November 08, 2010, 06:39:33 PM
Oh, do you know what the other shows were called?  they use to have come cool bodybuilding shows...

Bodyshaping was one.

I also remember the Flex Magazine Workout.
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Cy Tolliver

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Re: Is this the best use of a smith machine?
« Reply #19 on: November 08, 2010, 06:42:23 PM »
Quote from: CARTEL on November 08, 2010, 06:41:57 PM
Bodyshaping was one.

I also remember the Flex Magazine Workout.

thnx dawg
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Soul Crusher

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Re: Is this the best use of a smith machine?
« Reply #20 on: November 08, 2010, 06:45:22 PM »
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The Abdominal Snoman

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Re: Is this the best use of a smith machine?
« Reply #21 on: November 08, 2010, 06:45:34 PM »
Wasn't Van Damme banging Kiana for awhile?
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Flexb

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Re: Is this the best use of a smith machine?
« Reply #22 on: November 08, 2010, 06:56:00 PM »
Where is Rick Valante these days?
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DPump

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Re: Is this the best use of a smith machine?
« Reply #23 on: November 08, 2010, 10:59:07 PM »
Quote from: BIG ACH on November 08, 2010, 06:35:38 PM
Oh man - early morning training videos in the 1990's - used to always watch thse before going to school!  ;D


Me too cool.         BTW. The other one was American Muscle. That was a gd one
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DPump

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Re: Is this the best use of a smith machine?
« Reply #24 on: November 08, 2010, 11:00:40 PM »


That 90s hair makeup and clothing was HOT.   I like that panty and bathing suit look way better that that lame lo-rise shit
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