Author Topic: how many times can you military barbell press 135?  (Read 4037 times)

YngiweRhoads

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Re: how many times can you military barbell press 135?
« Reply #50 on: November 10, 2010, 09:25:52 AM »
Do you warm up with 225 Yngiwe?

No. I'm sick with the flu so no working out.  :)

I don't normally do any warmup as I do shoulders directly after chest. I could prolly handle close to 20 seated reps on a good day. On a bad day, 10 reps perhaps.
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leadhead

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Re: how many times can you military barbell press 135?
« Reply #51 on: November 10, 2010, 09:30:16 AM »
I use to warm up with 135 ;D So I know I can do at least 20-30

CalvinH

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Re: how many times can you military barbell press 135?
« Reply #53 on: November 10, 2010, 02:25:44 PM »

yup....sitting is easier.....I wouldn't do standing militaries, too much strain on your lower back for no real reason

Strain?  ::) If you don't know how to do the movement.

Alex23

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Re: how many times can you military barbell press 135?
« Reply #54 on: November 10, 2010, 08:42:01 PM »
i can throw 135 into the air and catch it for reps

LOL exactly....... This place is getting gayer and more androgynohomo every time I dare to log in and painfully read throught the gayness...

Hey call me man, I'll be in AZ zone weekend of thanksgiving. we should go ravage some strip joint or bike bar and fucking godspeed the whole metro area.

Mr Nobody

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Re: how many times can you military barbell press 135?
« Reply #55 on: November 10, 2010, 08:46:59 PM »
Anybody got Debussey's old workout? I dont think he ever got over 45 lbs on this one.  ;D

Alex23

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Re: how many times can you military barbell press 135?
« Reply #56 on: November 10, 2010, 08:48:35 PM »
But he has such a sexy midsection..... ;D

LOL!!!! ... and the peniles are flying...