Jay Cutler, Dexter Jackson, Johnnie Jackson

[Parker]

Even though this a Muscletech clip, you can see which of the three tends to have more intesity in their workouts

[Hulkotron]

Synchronized one-arm DB rows should be an Olympic sport.

[JP_RC]

Synchronized one-arm DB rows should be an Olympic sport.

 

[Evo]

Dont know why but this made me lol.

Looks like a jacked rap groups latest vid......fail.

[lovemonkey]

Even though this a Muscletech clip, you can see which of the three tends to have more intesity in their workouts

Some of the gayest shit I've ever seen.

[affeman]

Even though this a Muscletech clip, you can see which of the three tends to have more intesity in their workouts

Too bad "intensity" is not a judging criteria on stage, and the most "intense" guy of em has never won a dime nor a plastic trophy while the other 2 are Mr. Olympias.

[Evo]

Pulling faces doesn't equate to intensity ;

[Rearden Metal]

Why cuz JJ swings and throws the weights around? It's more "intense" to make the muscle do the work.

[Spike]

"guys...guys.....could you keep the gddamn dust down, christall its gettin in mouth and fckn hair gel....twinks"

Jason during filming

[JasonH]

Pulling faces doesn't equate to intensity ;

This.

[mesmorph78]

Gay...
And you can tell dexter is the weakest

[L00n]

mine`s better

http://www.vbox7.com/play:85f53ca5

[#1 Klaus fan]

Cutler at the start of the video:

[Parker]

Why cuz JJ swings and throws the weights around? It's more "intense" to make the muscle do the work.

And JOJ has the thickest chest and traps in bbing today...so he is doing something right in his training.

[Spike]

Cutler at the start of the video:

knockin the dust off that siht

[Jaime]

And JOJ has the thickest chest and traps in bbing today...so he is doing something right in his training.

Genetics. The same reason that he has lagging bodyparts, or does he only train intensly on certain exercises?

[Parker]

Genetics. The same reason that he has lagging bodyparts, or does he only train intensly on certain exercises?

Naw, it's the way he trains chest, I had posted it before on the training board. It's the same reason why Branch has thick pecs. JOJ is a powerlifter as well. Really, his only real lagging bodyparts are legs (and calves). When he got his pro card, he had no real lagging bodyparts.

[lovemonkey]

Naw, it's the way he trains chest, I had posted it before on the training board. It's the same reason why Branch has thick pecs. JOJ is a powerlifter as well. Really, his only real lagging bodyparts are legs (and calves). When he got his pro card, he had no real lagging bodyparts.

From what I've seen most powerlifters have pretty flat chests 

[Parker]

From what I've seen most powerlifters have pretty flat chests 

He incorporates both, like Mike Francois, who had that thick blocky look, and who ironically had some fucking huge legs. Ronnie as well. I had posted JOJ's chest routine, and vids of bow he trained chest, which diff than what most bbers do, ironically Branch has bigger numbers than he does.

But, for the most part you are correct...I'm not into powerlifting, but I always thought that the technique and and training and the shirts and shit, were the reasons for flat chests...but when you hybridized bbing and PL together, you get good results in terms of muscular development.

[epic_alien]

And JOJ has the thickest chest and traps in bbing today...so he is doing something right in his training.

except for winning shows, which is his job,

parker, do you train  hardcore like this? in a barn full of dust?

is that how you built the massive mind blowing 5"4 160lbs physique you have today?

[Parker]

except for winning shows, which is his job,

parker, do you train  hardcore like this? in a barn full of dust?

is that how you built the massive mind blowing 5"4 160lbs physique you have today?

You are quite right, he doesn't win shows, I think because he has lost either drive or doesn't care...I posed this question before...

No, I forged my mighty 5'5 165 pound physique from pull ups, muscle ups, dips, decline and incline pushups, three point pushups, and curls, heavy lifting has been ruled out by my doctor.

[The Abdominal Snoman]

"Jay Cutler, Dexter Jackson, Johnnie Jackson"


Bodybuilders who won't reach the age of 50 for $100 Alex

[epic_alien]

You are quite right, he doesn't win shows, I think because he has lost either drive or doesn't care...I posed this question before...

No, I forged my mighty 5'5 165 pound physique from pull ups, muscle ups, dips, decline and incline pushups, three point pushups, and curls, heavy lifting has been ruled out by my doctor.

so you do not go to a gym, is this correct?

[haider]

Synchronized one-arm DB rows should be an Olympic sport.

LOL!!! holy shit that made me crack up 

[Jaime]

Naw, it's the way he trains chest, I had posted it before on the training board. It's the same reason why Branch has thick pecs. JOJ is a powerlifter as well. Really, his only real lagging bodyparts are legs (and calves). When he got his pro card, he had no real lagging bodyparts.

Johnnie has very good chest genetics as does Branch. Simple as.